Why does my flex cup keep leaking?

The two main causes of leaking are placement issues, and not properly positioning the ReleaseRing™. The ReleaseRing™ should be pulled through the bottom of your cup as shown below: If you'd like to extend the stem so that it is a bit longer, you can do that as well.
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Why am I leaking through my flex Cup?

Your menstrual cup isn't inserted properly

A misplaced cup is by far the most common cause for menstrual cup leaking. Quite simply, menstrual cups take some getting used to.
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Why does my menstrual cup leak when it's not full?

Your cup isn't fully open:

The most common reason for leaks is that the cup edges are still slightly folded and have not opened fully to form a seal with the vaginal walls. This is especially common with new cup users and generally just takes a little bit of practice to get the perfect insertion method down.
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How do you know if Flex cup is inserted correctly?

To check that your Flex Cup has fully popped open once inserted, run a finger all the way around the base of the cup. If you can feel any dimpling or folding, you may need to remove your cup and reinsert (we recommend the punch-down fold for beginners).
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Why is my menstrual disc leaking?

You may notice leaking when going to the bathroom, and know that this is normal. When you use the restroom, your muscles tend to “bear down” and can push Softdisc from behind the pubic bone. You can use a clean finger to check that the top of the rim is resting behind your pubic bone and you're good to go.
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Flex Cup Review - Removes like a tampon



Can you insert a menstrual cup too far?

Don't insert your cup too high. As long as it's sitting underneath your cervix, you're good. Remember that cups generally don't sit as high as tampons do, as they sit closer to the vaginal opening (though they can move around as you do). You should be able to easily reach the stem.
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Do I need a bigger menstrual cup?

If you are over the age of 30 and have had a vaginal birth, most brands will recommend you select the large model cup. If you are under 30 and have not had a vaginal birth, you will usually select the smaller model cup. If you are under 30 years of age and have had a c-section, consider the smaller size cup.
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Which menstrual cup is best for heavy flow?

Best for Heavy Flows: Super Jennie Menstrual Cup

That means you're more likely to get a full 12 hours of wear out of your large Super Jennie since it holds roughly 10 mL more than most other large cups.
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Is it normal to fill a menstrual cup in 2 hours?

Generally speaking, however, here are some signs and symptoms of heavy menstrual bleeding to watch for: Having to change your pad or tampon every hour or filling a menstrual cup every 2-3 hours.
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Are menstrual cups good for heavy flow?

“Menstrual cups are the most efficient period product on the market when it comes to capacity of holding large amounts of menstrual fluid,” says Victoria Alexander, period coach and reproductive health educator. And if you properly clean and take care of a menstrual cup, it can last you up to 10 years.
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Do menstrual cups work with tilted cervix?

Tilted, retroverted, or retroflexed cervix/uterus - Rest easy-you can comfortably use the Saalt Cup with a high, low, tilted, retroverted or retroflexed uterus. It will take a little bit of practice to find the right position for your body, but it will become easier and faster with each cycle.
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Which is better flex Cup or DivaCup?

It's easy to clean between uses. Simply wash with warm water and Diva Cup cleaner. (Be sure to boil it in hot water before and after your period each month). Diva Cups can be reused for up to 1 year, making them a more environmentally-friendly option over a Flex disc.
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Is Saalt or flex better?

I'm glad I started with the Saalt cup and I would suggest the Saalt cup for a first-time user. If you're already using a cup and are not 100% happy with it, especially with the removal, I would suggest trying the Flex Cup. The bottom line is that you want to use a cup that is comfortable while you're wearing it.
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Why is my menstrual cup leaking at night?

My menstrual cup isn't full, so why does it still leak? We do know of some, who while sleeping, may experience leaking due to their muscles relaxing so much that it loosens the seal of the cup. For this reason, ensuring the cup is angled correctly and inserted properly is important.
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What do gynecologists say about menstrual cups?

A menstrual cup is not suitable for women with severe clinical uterine prolapse, but all women with normal anatomy should be able to comfortably use a menstrual cup. Period cups may be less suitable for women who experience cervical or vaginal prolapse after childbirth.
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What are the disadvantages of menstrual cup?

What are the disadvantages of using menstrual cups?
  • can be messy.
  • may be hard to insert or remove.
  • may be tough to find the right fit.
  • may cause an allergic reaction.
  • may cause vaginal irritation.
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Do menstrual cups shorten your period?

The use of tampons or napkins further complicates the process. When you switch to a cup it may result in a shorter period. So our answer has to be positive. Yes, the menstrual cup has positive effects on the process of the period and often shortens the process itself.
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How do I know if my menstrual cup is in right?

1 – A suction sound – If you hear a “pop” or a suction sound, that means the cup is unfolded, and it made the necessary suction seal. 2 – Stem check – You can also grab the stem and gently pull it. If you feel a suction pressure and resistance, then the menstrual cup should be inside correctly.
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Which menstrual cup is best for beginners?

The 7 best menstrual cups for beginners
  • Ruby Cup. Comfortable, discrete, and easy to use, Ruby Cup is 100% vegan, and latex- and plastic-free. ...
  • Lena Sensitive Cup. ...
  • Lunette Cup. ...
  • Saalt Teen Cup. ...
  • Flex Cup. ...
  • Intimina Lily Cup One. ...
  • AllMatters (formerly OrganiCup)
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Can you poop with a menstrual disc in?

If you're having trouble reaching the disc, bear down with your pelvic muscles like you're trying to poop. This will “untuck” the rim from behind your pubic bone. Empty the contents into the toilet, wrap in toilet paper if needed, and put it in the trash.
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How do I know if my menstrual disc is too big?

How to Tell If Your Menstrual Disc is Too Big or Too Small
  1. The disc slipping from behind the pubic bone with normal wear. ...
  2. Unplanned auto-dumping (sudden gush type leaks where the cup has become untucked or unintentionally folded to the point that the sides bow causing a noticeable leak)
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Can a Flex Disc be too big?

A disc that is too wide may tuck into place successfully but is “primed” like a tightly wound spring. All it needs is a big cough or the right change in position to pop out of place.
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Why is June cup so cheap?

Even when we upgraded our cups, we kept the price at the most competitive price on the market - just $6. Here's our secret: we don't sell retail at huge markups. Instead we sell direct and pass the savings on to you. The June Cup is made of medical grade silicone.
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What is a flipped uterus?

Read the full fact sheet. A retroverted uterus means the uterus is tipped backwards so that it aims towards the rectum instead of forward towards the belly. Some women may experience symptoms including painful sex. In most cases, a retroverted uterus won't cause any problems during pregnancy.
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