Why does my 11 year old daughter have a big belly?

In girls, the body prepares for the important job of menstruation by laying down body fat in the area of the tummy. You may notice your daughter has a big belly, or is gaining weight in the belly area. It's considered a normal transformation for girls to gain weight, particularly in the stomach area.
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Why is my 11 year old putting on weight?

Yes, tween weight gain is a normal part of development. It's expected that all tweens will experience a weight increase, called preteen weight gain. When you look at the total amount of weight gained across the span of the teenage growth spurt, it is significant.
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Why does my child's stomach stick out?

A distended abdomen in a baby is typically nothing to worry about, but if they haven't moved their bowels for a day or two and there is vomiting, call your pediatrician. A distended abdomen in a baby is typically nothing to worry about — babies' bellies tend to stick out, especially after eating.
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Do girls gain fat on their belly during puberty?

Body shape – Another sign of puberty in girls is changing body shape, particularly extra fat in the belly area (some call it “baby fat”). Weight gain can cause anxiety for girls. This is part of normal development, and her body will redistribute the fat from the stomach and waist to the breast and hips.
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Why is my 11year old daughter overweight?

Children become overweight and obese for a variety of reasons. The most common causes are genetic factors, lack of physical activity, unhealthy eating patterns, or a combination of these causes. Only in rare cases is being overweight caused by a medical condition such as a hormonal problem.
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Mom Needs Help for Her Overweight 7-Year-Old



How much should a 11 year old weigh girl?

They're likely to stand somewhere between 4 and 5 feet tall at this age. Their weight will probably be somewhere between 70 and 100 pounds. But at this age, your daughter has likely entered puberty and is at the peak of a growth spurt.
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How can I help my 11 year old lose weight?

Your child -- and the whole family -- can eat healthier with a few simple steps:
  1. Cut back on processed and fast foods. They tend to be higher in calories and fat. ...
  2. Don't serve sugary drinks. Swap soda, juice, and sports drinks for water and skim or low-fat milk.
  3. Encourage good eating habits. ...
  4. Make small changes.
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Why is my daughter developing so early?

For most children, early puberty starts for no known reason. It can run in families. Sometimes there is a problem in the brain, such as an injury, a tumor or an infection. Early puberty can also be caused by a problem in the sex glands (testes or ovaries), the thyroid gland or the adrenal glands.
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Do you slim down after puberty?

They may be going through puberty later than their peers. Most underweight teens catch up in weight as they finish puberty during their later teen years, and there's rarely a need to try to gain weight. But talk with the doctor if your child: is losing weight.
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Do girls go through a chubby stage?

During Puberty Girls Grow Fast and Early

They also gain more fat than boys in preparation for their menstrual cycle. They go from gaining about 5 pounds a year before puberty, to 12-23 pounds during puberty as shown below. Girls' growth happens in stages as they tend to fill out before they grow up.
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Why does my daughter have a potbelly?

Young children tend to have an inward curve of the spine caused by weak muscles around the hip. This condition will correct itself as the child grows up. ✔️The weakness of abdominal muscles. Young children have weak rectus abdominis, better known as six-pack muscle giving rise to the swollen belly appearance.
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Why is my child's stomach big?

Excess gas usually is not caused by a serious health problem. Gas and bloating usually are caused by something your child eats or drinks, including some natural health products and medicines. Gas and bloating are usually harmless and go away without treatment. But changing your child's diet can help end the problem.
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What causes big stomach in females?

There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can all help. Belly fat refers to fat around the abdomen.
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Is it normal for a 11 year old to have a big stomach?

It's considered a normal transformation for girls to gain weight, particularly in the stomach area. Don't fret too much if you notice your daughter is gaining belly fat before puberty. It's all part of the growth plan.
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Why is my daughter gaining so much weight?

Puberty – Increased hormones in a child's body during puberty (between the ages of 10 and 14 for girls and between the ages of 12 and 16 for boys) leads to growth and possible expansion of “baby fat” areas. This typically takes place in girls' belly, breast area and hips.
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What age does a girl stop gaining weight?

Most girls have completed the majority of their growth by age 14 or 15, but this depends on when they started menstruation. Girls who are late bloomers will start their growth spurt later and finish later.
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How do I know if my daughter is overweight?

One way to tell if your child is overweight is to calculate his or her body mass index (BMI). BMI is a measure of body weight relative to height. The BMI calculator uses a formula that produces a score often used to tell whether a person is underweight, a normal weight, overweight, or obese.
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When do girls stop growing?

Girls grow at a quick pace throughout infancy and childhood. When they reach puberty, growth increases dramatically again. Girls usually stop growing and reach adult height by 14 or 15 years old, or a couple years after menstruation begins.
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What are the first signs of puberty in a girl emotionally?

During puberty your child's emotions may become stronger and more intense. Their mood might change more frequently, quickly and randomly. Your child may have strong emotions that they've never experienced before. It's common for them to feel confused, scared or angry and not know why.
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What are the first signs of puberty in a girl?

When your daughter starts to go through puberty, her gonads (ovaries) and adrenal glands (glands that sit on top of the kidneys) release hormones. These hormones cause the first signs of puberty, which are breast development, body odor, underarm hair, pubic hair and acne (pimples).
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What food causes early puberty?

High protein intake elevates IGF-1 levels and promotes growth, which could accelerate the onset of puberty. Poor diet. Children with lower-nutrient diets tend to enter puberty earlier. A diet rich in processed foods and meats, dairy, and fast food is disruptive to normal physical development.
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How many calories should an 11 year old eat a day?

Daily Caloric Needs by Age

6 to 8 years old: 1,600 calories per day. 9 and 10 years old: 1,800 calories per day. 11 years old to 13 years old: 2,200 calories per day. 14 to 17 years old: 2,400 to 2,800 per day.
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