Why do narcissists secretly talk to their exes?

But as clinical psychologist Dr. Ramani Durvasula points out, narcissists often have a habit of staying in contact with their exes in a way that is solely about their own needs. "The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it...

Do narcissists talk about their exes?

Narcissists live with an unquenchable thirst for attention and affection and use underhanded tactics to achieve their goals. Talking trash about ex-partners to gain pity and sympathy is common. Plus, they use cautionary tales about their “horrible” exes to groom new partners.

How covert narcissists treat their exes?

Narcissists are well known for playing mind games because they help to reinforce their hold over their current or past victims. They'll resort to love bombing, self-esteem reduction, and emotional manipulation to keep their ex under the thumb.

Do narcissists get over their exes?

A recent research study conducted byMogilski and Welling (2017) showed that those who had darker personality traits such as narcissism, psychopathy and duplicity tended to stay friends with their exes out of pragmatism, sex and access to resources.

Do narcissist miss their ex?

Do narcissists miss their ex after No Contact? Now you might be thinking that the narcissist really misses you and the answer is yes, they do but not the way you hope. As we explained above, you were their source of narcissistic supply — a source of love, admiration, and praise.

Why do narcissists stay in touch with their exes?

Why do narcissists keep in touch with exes?

But as clinical psychologist Dr. Ramani Durvasula points out, narcissists often have a habit of staying in contact with their exes in a way that is solely about their own needs. "The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it...

Will a narcissist regret losing you?

Realize that people with NPD can't feel regret. Come to terms with the fact that you can't make them feel a certain way. Push yourself to move on because the narcissist won't miss you—they'll miss whatever they were getting from you. Unfortunately, people with NPD can't give genuine love.

How does a narcissist feel when you go no contact while they are doing the same to you?

They can be moody, angry and irritable

A narcissist struggles with no in-person contact because they utilize body language to communicate, get their needs met, and maintain control. They have low self-esteem, and without validation, they can come become moody, angry, and irritable.

Why do narcissists come back to old relationships?

Why do narcissists come back to old relationships? Because Narcissists are confident you will take them back. Unfortunately for the victims of narcissist abuse, once they have been discarded, they are still emotionally connected to their abuser.

Why do narcissists triangulate you with an ex?

Narcissists enjoy using triangulation as a mind game that enables them to gain a sense of power and control over multiple people simultaneously. It confirms to them their own grandiosity – after all, aren't they superior if they have all these people competing for their approval and validation?

What does cutting off all contact with a narcissist do to them?

Breaking up with a narcissist is likely to be a draining experience. Either they won't let you go without a fight, or they will discard you without looking back. Both experiences are extremely hurtful.

How do you know if a narcissist is finished with you?

Do narcissists try to make their ex jealous?

The researchers asked 237 undergraduates to fill out questionnaires about their personality traits, jealousy-inducing behaviors and the motives for those behaviors. They found that the more narcissistic the person, the more likely they were to try to make their romantic partners jealous.

How does a narcissist text?

Texts from a narcissist come in a variety of types, depending on the sender's purpose: Draw you in with love-bombing. Make you question or feel guilty about your boundaries. Use guilt or shame to manipulate you.

Can a narcissist be faithful?

Loyal. Narcissists require loyalty. That being said, the loyalty is only one way. Many narcissists demand loyalty from their partners, while hypocritically betraying the relationship themselves; sometimes by even cheating on their partners, with no remorse.

What a narcissist does at the end of a relationship?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.

What happens when you go silent on a narcissist?

If you ignore a narcissist and deny them their source, they may become enraged and try even harder for your attention – especially in ways that can be toxic or abusive. Ignoring a narcissist will enrage them because of their fragile egos. They'll feel humiliated and lash out against you to protect themselves.

What triggers the narcissist to want you back?

They may be pretending like they want you back just to get a reaction out of you, just to see if they still have some power over you, if they can still control you. Seeing that they're still able to control your emotions will make them feel powerful.

What kind of woman do narcissists like?

In fact, narcissists are often attracted to strong, confident, and self-assured women. While this may seem counterintuitive, it is important to realize that the narcissistic traits of grandiosity and confidence are really a mask for deep insecurity.

What happens when a narcissist is exposed to the point of no return?

They may lash out in the following ways: Denial: The narcissist may deny the truth, even if it's blatant. They will draw upon alternative theories, no matter how far-fetched or impossible they seem. They may insist that other people are crazy or dumb for not seeing the situation differently.

Does the narcissist have withdrawals from you once you go no contact?

Once you finish going through the detox phase, which includes massive cravings for your narcissist, feelings of despair and emptiness (caused by a depletion of the hormone, oxytocin,) and the withdrawal phase at the beginning of going no contact, you will come to experience some positive changes in your reality.

Do narcissists get mad when you move on?

#5 The Narcissist Will Attack Your New Partner

Because you've moved on to someone new, your new partner serves as a constant reminder that they were not good enough for you, so they'll launch an attack against them. They'll start spreading false truths about your new lover and slandering their name on every corner.

Can a narcissist miss you?

So yes, narcissists can miss you in the sense that they feel bad when an emotional need isn't being met when you're not around and thus they want you back in their life. They need someone to boost their ego and make them feel good about themselves.

How do you make a narcissist miserable?

How do you make a narcissist obsessed with you?