Why do I feel dehydrated but my pee is clear?

If your urine is without visible urochrome or yellow pigment, it's considered colorless urine, appearing “clear” to you. This colorless urine is sometimes due to drinking an excess of water, while other times it can signal a problem with the kidneys.
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Why is my pee clear but Im thirsty?

In many cases, the color of a person's urine can indicate whether or not they are drinking enough water. Clear urine often indicates proper hydration. In some cases of clear urine, however, a person may be too hydrated or have an underlying condition that causes them to urinate more than usual.
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Can you be dehydrated Even if your pee is light?

The relationship between urine colour and hydration status

Frequently producing very small amounts of dark urine can be a sign of actual dehydration, but it's not necessarily always the case.
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Why do I feel dehydrated no matter how much water I drink?

Feeling dehydrated could be a sign that you're missing out on electrolytes which include sodium, chloride, magnesium and potassium and are necessary to deliver fluids to your cells. Excessive sweating after a workout can result in a loss of electrolytes for example.
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What color is urine when your kidneys are failing?

Light-brown or tea-colored urine can be a sign of kidney disease/failure or muscle breakdown.
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What To Do When You Feel Dehydrated No Matter How Much Water You Drink



Is it healthy to have clear pee?

Transparent: While clear urine isn't exactly a bad thing, it can be a sign that you've been drinking too much water. Getting your daily intake of H2O is a good thing, but not when you're flushing all the electrolytes out of your body. Dark Yellow: This is a normal color, but may mean you need to sip on some water.
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Is diabetes urine clear?

Diabetes insipidus is a rare condition in which there is a problem with the secretion of antidiuretic hormone. Patients with diabetes insipidus have high amounts of urine that is diluted (clear) because of this inability to control the amount of water in the urine.
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How can I rehydrate fast?

If you're worried about your or someone else's hydration status, here are the 5 best ways to rehydrate quickly.
  1. Water. ...
  2. Coffee and tea. ...
  3. Skim and low fat milk. ...
  4. 4. Fruits and vegetables. ...
  5. Oral hydration solutions.
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What are the 3 symptoms of dehydration?

Symptoms
  • Dry mouth and tongue.
  • No tears when crying.
  • No wet diapers for three hours.
  • Sunken eyes, cheeks.
  • Sunken soft spot on top of skull.
  • Listlessness or irritability.
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What are the 10 signs of dehydration?

10 Signs of Dehydration To Watch Out For
  • Extreme thirst.
  • Urinating less than usual.
  • Headache.
  • Dark-colored urine.
  • Sluggishness and fatigue.
  • Bad breath.
  • Dry mouth.
  • Sugar cravings.
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Should I chug water if dehydrated?

You're most likely severely dehydrated. What to do: Should you find your urine is a dark yellow, be sure to start drinking more water immediately. It's best to take small sips of water your body can properly absorb, rather than gulping down glass after glass of water that your kidneys will expel.
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What are 10 warning signs of diabetes?

Early signs and symptoms of diabetes
  • Frequent urination. When your blood sugar is high, your kidneys expel the excess blood sugar, causing you to urinate more frequently. ...
  • Increased thirst. ...
  • Fatigue. ...
  • Blurred vision. ...
  • Increased hunger. ...
  • Unexplained weight loss. ...
  • Slow healing cuts and wounds. ...
  • Tingling or numbness in the hands or feet.
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Does clear urine mean kidney problems?

If your urine is without visible urochrome or yellow pigment, it's considered colorless urine, appearing “clear” to you. This colorless urine is sometimes due to drinking an excess of water, while other times it can signal a problem with the kidneys.
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What does diabetic thirst feel like?

The 2 main symptoms of diabetes insipidus are often needing to pee a large amount of urine and feeling extremely thirsty. If you have diabetes insipidus, you may pee pale, watery urine every 15 to 20 minutes. The amount of urine can range from 3 litres in mild cases to up to 20 litres per day in severe cases.
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What does diabetic urine look like?

Diabetes can cause cloudy urine when too much sugar builds up in your urine. Your urine may also smell sweet or fruity. Diabetes can also lead to kidney complications or increase risk of infections of the urinary tract, both of which can also make your urine appear cloudy.
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Why is my pee black?

Urine naturally has some yellow pigments called urobilin or urochrome. The darker urine is, the more concentrated it tends to be. Dark urine is most commonly due to dehydration. However, it may be an indicator that excess, unusual, or potentially dangerous waste products are circulating in the body.
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What are the signs that your kidneys are not working properly?

If your kidneys aren't working properly, you may notice one or more of the following signs: Fatigue (extreme tiredness) An upset stomach or vomiting. Confusion or trouble concentrating.
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What does kidney failure pee look like?

Foamy, Brown, or Bloody Urine. Bubbly pee could be a sign of too much protein called albumin. That can result from kidney issues. So can brownish or very pale urine.
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What are the first warning signs of kidney failure?

Signs and symptoms of acute kidney failure may include:
  • Decreased urine output, although occasionally urine output remains normal.
  • Fluid retention, causing swelling in your legs, ankles or feet.
  • Shortness of breath.
  • Fatigue.
  • Confusion.
  • Nausea.
  • Weakness.
  • Irregular heartbeat.
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What are the warning signs of prediabetes?

Symptoms
  • Increased thirst.
  • Frequent urination.
  • Increased hunger.
  • Fatigue.
  • Blurred vision.
  • Numbness or tingling in the feet or hands.
  • Frequent infections.
  • Slow-healing sores.
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What are the 3 most common symptoms of undiagnosed diabetes?

The three most common symptoms of undiagnosed diabetes include increased thirst, increased urination, and increased hunger. Diabetes is a metabolic disorder that happens when blood sugar (glucose) is too high (hyperglycemia).
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How do you feel when blood sugar is low?

Early signs of a low blood sugar level include:
  1. sweating.
  2. feeling tired.
  3. dizziness.
  4. feeling hungry.
  5. tingling lips.
  6. feeling shaky or trembling.
  7. a fast or pounding heartbeat (palpitations)
  8. becoming easily irritated, tearful, anxious or moody.
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What are the 5 signs of dehydration?

What are the symptoms of dehydration?
  • Feeling very thirsty.
  • Dry mouth.
  • Urinating and sweating less than usual.
  • Dark-colored urine.
  • Dry skin.
  • Feeling tired.
  • Dizziness.
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What does severe dehydration feel like?

dark yellow and strong-smelling pee. feeling dizzy or lightheaded. feeling tired. a dry mouth, lips and eyes.
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What does dehydration feel like?

Signs of dehydration include: Headache, delirium, confusion. Tiredness (fatigue). Dizziness, weakness, light-headedness.
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