Who should not take bee pollen?

Stop using and contact your provider if you experience such symptoms. It also can interact with some medications, so always check with your provider before starting any supplements. And if you have allergies, are pregnant, breastfeeding or are under the age of 1, it would be best to avoid it due to safety concerns.

What are three dangers or side effects of taking bee pollen?

How do I know if I'm allergic to bee pollen?

Allergic reaction to bee pollen

Symptoms can include: itchiness. hives. swelling of the tongue, lips, and face.

Can you take bee pollen if you have allergies?

Its texture is powdery. Can you use bee pollen if you're allergic to bees? No. If you have a bee allergy, you shouldn't eat bee pollen, as it may cause serious side effects, including anaphylaxis.

Can bee pollen cause heart palpitations?

The agency said it has received more than 50 reports of problems caused by tainted bee pollen weight loss products, including at least one death, serious heart issues, chest pain, heart palpitations, increased heart rate, elevated blood pressure, seizures, suicidal thoughts, anxiety, insomnia and diarrhea.

The Benefits of Bee Pollen

Is bee pollen good for the heart?

Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Interestingly, bee pollen may lower these risk factors. For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, especially “bad” LDL cholesterol ( 10 , 11 ).

Is bee pollen healthy to take?

Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.

Can bee pollen make allergies worse?

But if you have pollen allergies, you may get more than you bargained for. Bee pollen (like ragweed or other plants, depending on where the bee pollen comes from) can cause a serious allergic reaction -- including itching, redness, shortness of breath, hives, swelling, and anaphylaxis.

Is bee pollen high histamine?

Bee pollen actually reduces histamine, which is the same target over -the-counter medications act upon. It can be effective for a wide range of respiratory diseases, ranging from asthma to chronic sinus infections.

Is bee pollen good for diabetics?

Bee pollen can help manage diabetes and obesity because of its components that increase metabolism and help burn fats. Increase overall health and wellbeing – Bee pollen is also high in other nutrients such as minerals, enzymes, coenzymes, B complex and so much more.

Does bee pollen cause weight gain?

Bee pollen's low calorie content makes it a welcome addition to calorie-controlled diets. A 2-teaspoon serving has 40 calories and just 4 grams of sugar. Because it has a slightly crunchy texture, you can use it place of higher-calorie crunchy fare to help you lose weight.

Can bee pollen make you feel sick?

Pollen allergy: Bee pollen can cause serious allergic reactions in people who are allergic to certain types of pollen. Symptoms can include itching, swelling, shortness of breath, light-headedness, and a severe reaction called anaphylaxis.

Does bee pollen upset your stomach?

Summary of potential side effects of taking bee pollen

In the event of allergy, there may be initial signs, such as inflammation of the inside of the mouth, or a stinging or sore sensation in the throat. Other possible symptoms of intolerance to bee pollen include stomach aches and nausea.

Does bee pollen increase estrogen levels?

Bee pollen may ease symptoms of menopause

Bee pollen seems to reduce symptoms of menopause thanks to its anti-hormonal effects and ability to suppress estrogen production.

Does bee pollen make you poop?

Bee pollen is also used for gastrointestinal (GI) problems including constipation, diarrhea, enteritis, and colitis. Some people use bee pollen as a general tonic, to increase urine flow, and for alcohol intoxication.

How long does it take for bee pollen to work?

Some people say your allergies will clear up within a month of taking it, while others say you need to start 6 weeks before allergy season if you want to see any improvement.

Does bee pollen have B12?

It is especially high in B-complex vitamins, which play a number of vital roles in the body including energy production. In fact, bee pollen is one of few non-animal sources of vitamin B12.

When should you eat bee pollen?

It can be taken safely at any time of the day or night. Just be aware that some experience a jolt of energy after taking the substance, so it may be best to consume it earlier in the day rather than at night.

What is the best way to take bee pollen?

How to take bee pollen. Bee pollen is sold as natural granules you can measure out and take by the spoonful. You can also mix it into other foods like granola or yogurt or make smoothies with it. It generally has a bitter taste, although people who take it regularly seem to get used to it.

Does bee pollen contain testosterone?

One of the flavonoids found in bee pollen, chrysin, is an aromatase inhibitor. Aromatase is an enzyme that has many jobs in the body, including converting testosterone into estrogen. Inhibiting this enzyme can lead to higher levels of testosterone and lower levels of estrogen in women.

What happens if you ingest pollen?

diarrhea. skin rash. swelling of the lips and eyes which appears and disappears quickly. anaphylaxis, a sudden, extreme allergic reaction characterized by difficulty breathing, swelling of the tongue or throat, and may result in death.

What vitamins does bee pollen have?

Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as provitamin A and vitamins E and D, and water-soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and inositol.

Is bee pollen better than honey?

However, it has carotenoids, chlorophyll, it is loaded with vitamins and phenolic compounds, and has essential amino acids that provide a higher nutritional value in pollen compared to honey (6).

Who should not take Manuka honey?

Manuka honey is exclusively from New Zealand and boasts more medicinal properties than other honey. Manuka honey may treat inflammatory skin conditions, heal wounds, and improve oral health. Do not use manuka honey if you have diabetes, an allergy to bees, or are under the age of one.

Why does bee pollen give you energy?

Increased Energy

The secret to why consuming bee pollen may give you a boost of energy has to do with its high protein content. "The amino acid content of bee pollen is particularly impressive, as it contains all 22 essential amino acids, making it a complete protein," Stein says.