Who gained the most weight for a movie?

Full Metal Jacket. Vincent D'Onofrio holds the record for the most weight gained by an actor for a movie role, after he gained 70lbs to play Leonard "Gomer Pyle" Lawrence in Full Metal Jacket.
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How actors gain weight fast?

Here are a few things you tend to see in common:
  • Eating a lot more food.
  • Taking protein shakes (here are three I recommend: Isopure, Beef Protein Isolate, Vega Chocolate Protein Powder )
  • Lifting weights (Here are 25 lb hex dumbbells I use, a 40lb adjustable dumbbell set, and a 16kg kettlebell to get started)
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How much weight did Mark Wahlberg gain for his movie?

In "Father Stu," in which the Oscar-nominee plays a boxer-turned-priest, he gained 30 pounds to portray Stuart Long towards the end of his life when he had a rare autoimmune disease called inclusion body myositis. "The weight gain was bad," Wahlberg told Insider.
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Do actors gain weight for movies?

Actors have undergone extreme workouts and diets to play villains, boxers, and CIA operatives. Mark Wahlberg recently revealed he put on 20 pounds in three weeks for an upcoming movie role. From Hillary Swank to George Clooney, these actors have gained weight for movie and TV roles.
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How much weight did Tom Hanks gain for the movie Castaway?

For moviegoers, the shift is instantaneous. But behind the scenes, Hanks actually lost 50 pounds and grew his beard to play Chuck during his life on the island. To accommodate this, Cast Away first shot the early scenes prior to the plane crash.
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25 Actors Who Became Unrecognizable For A Role



What actor lost the most weight for a role?

1. Tom Hanks, Philadelphia, 1993. Tom Hanks, famed for a multitude of roles including in The Terminal and News of the World, lost an astonishing 26 pounds for his Oscar-winning performance as HIV/AIDs patient Andrew Beckett in the film Philadelphia.
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Who got fat for a movie role?

Vincent D'Onofrio holds the record for the most weight gained by an actor for a movie role, after he gained 70lbs to play Leonard "Gomer Pyle" Lawrence in Full Metal Jacket.
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How did Mark Wahlberg gain all that weight?

Wahlberg ate a 7,000 calorie a day diet consisting of at least a dozen eggs, big bowls of rice and protein shakes to prep for the role. “I had six weeks to put on about 30 pounds," Wahlberg told ET Canada. "I started with 7,000 calories for the first two weeks and then 11,000 calories for the final four weeks.
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How did Mark Wahlberg look so fat in Father Stu?

Mark Wahlberg gained 30 pounds to take on the role

“The weight gain was bad,” Wahlberg told Insider. “It isn't something I would want to jump at doing again.” To gain that much weight, the actor ate 7,000 calories a day. He got those calories from foods such as eggs, steak, and bacon.
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How do actors cry?

Menthol tear sticks and menthol tear-producing sprays are products designed specifically to generate tears and are often used by film and TV actors. Simply apply them lightly under the eyes, and the residue will let off menthol vapors that make your eyes water.
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How many hours a day do actors Workout?

Training for the actors required 90 minutes to two hours a day, five days a week, Twight says, plus the same amount of time fight training. Stuntmen trained 90 minutes to two hours, five days a week, and another four to six hours fight training, Twight says.
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How long does it take to gain 20lbs?

Gaining 20 pounds of muscle in three months is possible, but takes meticulous planning and nutrition. In fact, strongman Jonathan Lawson was able to gain 20 pounds of muscle and lose body fat at the same time in only 10 weeks. Not only is it possible, but you can do it without the use of steroids or supplements.
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What should I eat to gain weight in 2 weeks?

The following nutrient-rich foods can help a person to gain weight safely and effectively.
  1. Milk. ...
  2. Protein shakes. ...
  3. Rice. ...
  4. Red meat. ...
  5. Nuts and nut butter. ...
  6. Whole-grain breads. ...
  7. Other starches. ...
  8. Protein supplements.
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Who is the most muscular actor?

Hollywood's 10 Most Hulking He-Men
  • ARNOLD SCHWARZENEGGER, IN COMMANDO. ...
  • SYLVESTER STALLONE, IN BULLET TO THE HEAD. ...
  • THE ROCK, IN PAIN AND GAIN. ...
  • DAVE BAUTISTA, IN THE MAN WITH THE IRON FISTS. ...
  • TOM HARDY, IN WARRIOR. ...
  • JEAN-CLAUDE VAN DAMME, IN BLOODSPORT. ...
  • ED NORTON IN AMERICAN HISTORY X.
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How do actors get skinny for roles?

Some actors spend as many as three hours in the gym per day to lose weight, and it is all done with a licensed trainer at their side, commenting on their form and suggesting workout options to them. A personal trainer is a secret weapon in the battle of the bulge in Hollywood, and can help actors drop weight fast.
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How can I lose a lb a day?

You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories. This is practically not possible.
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Does drinking water help lose weight?

Water can be really helpful for weight loss. It is 100% calorie-free, helps you burn more calories and may even suppress your appetite if consumed before meals. The benefits are even greater when you replace sugary beverages with water.
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How can a 12 year old lose weight fast?

Start with five basic steps.
  1. Lose the soda. Swap those calorie-heavy drinks, including juices and sports drinks, for good old water or low-fat milk.
  2. Make vegetable and fruits easy snack choices. ...
  3. Encourage breakfast every day. ...
  4. Don't keep junk food in the house. ...
  5. Eat at home.
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Why do actors whisper their lines?

“When you're whispering, you're making a choice to restrain your expressiveness,” Urbaniak said. “This is very much in keeping with an old leading-man tradition of conveying strength through restraint.” John Wayne didn't Talk Like This, but his voice still confined his expressiveness, which made him appear strong.
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How do celebrities stay so fit?

They do interval training

Since celebrities do not have too much time on their hands, they prefer to move their body in short bursts rather than working out for hours at end. That's because high-intensity workouts are effective when it comes to boosting metabolism and toning muscles.
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How can I get a movie star body?

Below is an example of the upper body workout:
  1. Pull up: 20, 15, 12, 10, 10 reps.
  2. Push up: 5×20.
  3. Hammer; two arm row: 4×12.
  4. Dumbbell row: 4×12.
  5. Swiss ball hyperextension: 25, 20, 15, 15 reps.
  6. Bench press: 12, 10, 10, 8, 8, 4, 4, 4 reps.
  7. Incline dumbbell bench press: 4×12.
  8. Weighted dip: 4×10.
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