What does it mean when you can't control your feelings for someone?

Dysregulation, also known as emotional dysregulation, refers to a poor ability to manage emotional responses or to keep them within an acceptable range of typical emotional reactions. This can refer to a wide range of emotions including sadness, anger, irritability, and frustration.
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Can you control your feelings for someone?

You are combining the emotional mind and the rational mind to problem solve and come up with the best decision for you. So, the short answer is no, you cannot “control” your emotions.
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How do you control your emotions and not let it control you?

5 ways to gain control over your emotions
  1. Self care. ...
  2. Maintain healthy relationships. ...
  3. Stop suppressing and start reappraising. ...
  4. Practice mindfulness. ...
  5. Prevent emotional outbursts If you've ever blown something small out of proportion, you probably felt pretty bad afterward.
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How do you control your feelings for someone you love?

How to Control Love
  1. 1 Distract yourself from fixating on the person.
  2. 2 Do things you really enjoy.
  3. 3 Spend more time with others.
  4. 4 Give yourself the advice you'd give a friend.
  5. 5 Come up with "if-then" plans.
  6. 6 Meditate to refocus your thoughts and feelings.
  7. 7 Take your time when you choose to pursue love.
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How do you know if you love someone?

When you love someone, it's only natural that you feel an urge to take care of them, comfort them, and protect them – and you want them to do the same for you. "You are expressing your love for them by providing them with the types of comfort you know or can reasonably expect that they'll appreciate," says Khalili.
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A Simple Trick To Control Your Emotions | Jordan Peterson



Who falls in love first?

A study of 172 college students found men reported falling in love earlier than women and expressing that sentiment first. According to Broadly, the reason men are quicker to say 'I love you' may be because women are biologically predisposed to be pickier when selecting a partner.
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What is a person who hides their feelings called?

Stoic is a term for someone who can handle pain and hardship without showing one's feelings or complaining.
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What are the top 3 feelings that you do not like to have?

Emotions that can become negative are hate, anger, jealousy and sadness.
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Who is a detached person?

Emotional detachment is an inability or unwillingness to connect with other people on an emotional level. For some people, being emotionally detached helps protect them from unwanted drama, anxiety, or stress. For others, the detachment isn't always voluntary.
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What is it called when you can't control your emotions?

Emotional dysregulation is a term used to describe an emotional response that is poorly regulated and does not fall within the traditionally accepted range of emotional reaction. It may also be referred to as marked fluctuation of mood, mood swings, or labile mood.
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What happens to you when you fall in love emotionally?

Your body responds to the stress of love by producing norepinephrine and adrenaline, the same hormones your body releases when you face danger or other crises. These hormones can cause a range of physical symptoms, like that flip-flopping feeling in your stomach.
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What does emotionally unavailable look like?

Symptoms of emotional detachment

difficulty creating or maintaining personal relationships. a lack of attention, or appearing preoccupied when around others. difficulty being loving or affectionate with a family member. avoiding people, activities, or places because they're associated with a past trauma or event.
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How do you become emotionally cold?

Don't lose yourself in laughter or tears; keep it together and try not to convey too much emotion. Be aloof and detached whenever you're talking to someone. Don't talk about yourself. Keep some distance from those around you by not saying too much about your thoughts, feelings, habits and personal life.
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What strong emotions do people feel when they are asked to change?

In the face of change, the emotional part takes over and sends alerts that cause stress. Adrenaline and other stress hormones are released and negative emotions dominate thinking. This anxiety causes people to imagine the worst. They see threats where none exist and interpret events in negative and self-limiting ways.
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What are the 10 positive emotions?

Dr. Fredrickson identified the following as the ten most common positive emotions: Joy, Gratitude, Serenity, Interest, Hope, Pride, Amusement, Inspiration, Awe, Love.
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What are the 7 Kinds of love?

According to Greek philosophy, here are the 7 types of love:
  • Eros – Romantic, Passionate Love (Of the Body) ...
  • Philia – Affectionate, Friendly Love. ...
  • Storge – Unconditional, Familial Love. ...
  • Agape – Selfless, Universal Love. ...
  • Ludus – Playful, Flirtatious Love. ...
  • Pragma – Committed, Long-Lasting Love. ...
  • Philautia – Self Love.
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How soon is too soon to say love YOU?

Men didn't just think about confessing before women. They were also more likely to say “I love you” first. While men tended to consider confessions of love acceptable after about a month or so, women tended to say it was better to wait 2 to 3 months or so.
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How do you know if a guy has strong feelings for you?

He texts, calls, chats with you all the time

One of the signs he has strong feelings for you is when he constantly tries to communicate with you. He checks on you by texting or calling you. He would even chat or text you when he wakes up, letting you know that you're the first one he thinks about upon waking up.
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What do emotionless eyes look like?

The various suggested characteristics of “psychopath eyes” seem to echo the general belief that people with ASPD have no emotions to show. These descriptions include: dead, flat, or reptilian-like eyes. very dark irises, or eyes that appear black.
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How do you know if you are heartless?

To help you understand, here are 19 traits a cold-hearted person might exhibit.
  1. They are uncaring and unempathetic. ...
  2. They are distant and detached. ...
  3. They come across as superior and unkind. ...
  4. They are often self-centered and self-absorbed. ...
  5. They are untrusting and untrustworthy. ...
  6. They are self-reliant and stubborn.
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What makes a person heartless?

It is not uncommon that a person might be so overwhelmed by betrayal, disappointment, or other negative emotions that they would rather feel no emotion at all. While being truly emotionless isn't possible for most healthy people, you can sometimes benefit by appearing to be heartless in certain situations.
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How do you deal with an emotionally detached person?

If you want to help someone with an emotional detachment disorder here's what you can do: -Maintain steady communication. Discuss their day to day interactions with people without judgment. Let them share the inner workings of their mind and help them get to the core of their detachment.
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How do you know if a girl is emotionally unavailable?

5 traits of an emotionally unavailable woman
  1. She keeps a safe distance from you. No matter how hard you try, it is not easy to jump across the fort she has built around her. ...
  2. She avoids conversations or replies vaguely. ...
  3. She likes to take complete control. ...
  4. She never compromises. ...
  5. She is an attention seeker.
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Do emotionally unavailable man miss you?

Being with an emotionally unavailable man is a daily struggle, but whether he breaks it off or you do, he can still miss being with you. When you are in the relationship, it seems he doesn't care enough to work on it – leaving you holding the emotional reins for both of you.
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What does real love feel like?

Passionate love feels like instant attraction with a bit of nervousness. It's the "feeling of butterflies in your stomach,"Lewandowski says. "It's an intense feeling of joy, that can also feel a bit unsure because it feels so strong."
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