What do INFJs do when they're sad?

Stressed or unhappy INFJs are often tired of trying to make people feel good. They stop caring what people think and about “blending in” socially. In fact, they may feel a sense of relief in laying out criticisms, nitpicking other people's statements, or even starting a debate over the logic of something.
Takedown request   |   View complete answer on psychologyjunkie.com


What does INFJ do when sad?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.
Takedown request   |   View complete answer on truity.com


Do INFJs like to be sad?

INFJS invite sadness because we understand it. And it understands us. We connect deeply with those souls that go through similar feelings as we do. Consider our empathy and authenticity, and you'll understand why INFJs are the perfect counselors.
Takedown request   |   View complete answer on introvertspring.com


How do you comfort sad INFJ?

The INFJ. When you're feeling especially down, you find comfort in getting some time to yourself in a peaceful, quiet environment. Being able to wrap up in a blanket and listen to a favorite song or read a favorite book can be calming for you. It can also be helpful to take care of yourself physically.
Takedown request   |   View complete answer on psychologyjunkie.com


How does INFJ deal with emotions?

INFJ: How to Deal With Negative Emotions
  1. Whatever emotion you feel, be it anger, sadness, or disappointment, find a healthy way to express it. ...
  2. Get clear on who the feelings belong to — and when they're not yours, ask them to leave. ...
  3. Make meditation your habit (just five minutes of deep breathing a day).
Takedown request   |   View complete answer on introvertdear.com


11 Things an INFJ Can Do to Stop Feeling Depressed



What is the INFJ dark side?

Moodiness

INFJs can be guilty of pushing people away and throwing a pity party. Of course, we'd like someone to confide in, but more often than not, we feel that most people wouldn't understand us even if we did open up. Sometimes INFJs can be just as confused about their moods as others are.
Takedown request   |   View complete answer on introvertdear.com


What hurts INFJ the most?

The INFJ can find themselves getting hurt feelings over small actions taken, or even ones which haven't been taken. They don't do this on purpose, they just care so deeply about these people and value their opinions and their words.
Takedown request   |   View complete answer on personalitygrowth.com


What makes INFJs sad?

In fact, some INFJs may become so preoccupied with other people's feelings that they forget to check in with their own needs. This can lead to INFJs neglecting their own problems and feeling burned out and unhappy.
Takedown request   |   View complete answer on introvertdear.com


What upsets an INFJ?

Because INFJs are so naturally aware of harmony levels and emotional needs, they are irritated by people who seem tactless, rude, mean-spirited, troll-ish, or unnecessarily disruptive. In situations where someone is corrupting the emotional atmosphere for their own selfish gains, an INFJ can become severely angered.
Takedown request   |   View complete answer on psychologyjunkie.com


Which personality type is most likely to have depression?

People high in neuroticism (very emotionally sensitive) and introverts are two personality types more likely to experience negative thoughts research finds. In addition, being introverted is linked to spontaneously remembering more negative life events.
Takedown request   |   View complete answer on nhahealth.com


Why do INFJ cry so much?

Unlike many others, when faced with conflicts, INFJs feel more sadness than anger and that simply explains why they cry more frequently than the rest. The other thing is, their empathetic nature enables them to feel for others.
Takedown request   |   View complete answer on quora.com


Do INFJs tend to be depressed?

Is there any link between INFJ type and depression? The short answer is, no. While the MBTI is a widely used and very popular personality assessment, it's not designed or proven to evaluate or address depression.
Takedown request   |   View complete answer on healthline.com


What does an unhealthy INFJ look like?

Unhealthy INFJs are chronic people-pleasers who never want to disappoint. 7. They become so involved with other people's problems that they can't focus on their own. Likewise, they become so bogged down with other people's emotions that their day is often ruined because someone else is having a bad day.
Takedown request   |   View complete answer on introvertdear.com


Do ghosts have INFJ?

INFJs are empathetic people who don't like doing anything which could hurt others, and so they aren't often viewed as someone who could ghost another person. While INFJs might not outright ghost people, they do cut people out of their lives.
Takedown request   |   View complete answer on personalitygrowth.com


Which MBTI type is the saddest?

ISFPs ranked highest in emotional exhaustion and depersonalization. They also ranked highest in reporting stress associated with finances and children. All of this information can be found in the MBTI® Manual – Fourth Edition and the MBTI® Manual – Third Edition.
Takedown request   |   View complete answer on psychologyjunkie.com


What does an INFJ door slam feel like?

When the INFJ slams the door under these circumstances, they may cut off all contact with the other person, unfollowing them on social media and no longer spending any time with them. It's said that when you deeply wound an INFJ, they don't hate you, they nothing you.
Takedown request   |   View complete answer on introvertdear.com


Which personality type cries the most?

You may find them crying weeks later just remembering how traumatic that particular story was. Advocates (INFJ) agreed with our statement more than any other personality type (89%), making them the most likely to tear up while turning the pages of Old Yeller.
Takedown request   |   View complete answer on 16personalities.com


What pushes an INFJ away?

INFJ. INFJs can certainly be prone to pushing people away, often from fear of getting hurt. They are said to have many layers for a reason, mostly because INFJs are afraid of completely opening up to others.
Takedown request   |   View complete answer on personalitygrowth.com


What frustrates INFJ?

Ni-dominant types (INTJs and INFJs) often need considerable quiet time to themselves to think and focus. Interruptions, noise, and excessive sensory stimulation will push an INFJ to the edge of their comfort zone.
Takedown request   |   View complete answer on psychologyjunkie.com


Why do INFJs get ignored?

INFJs might get ignored, because they trigger existential discomfort in others. As you may know, INFJs are always metaphorically drilling to deeper layers of understanding when it comes to their topics of interest.
Takedown request   |   View complete answer on infjmalepsychology.com


Why are INFJs so emotional?

Due to our intuitive and feeling traits, INFJs feel deeply, and that's likely the understatement of the year. But because of our complete willingness to put others first — combined with our need to have complete trust in someone before opening up — we may fail to communicate our emotions.
Takedown request   |   View complete answer on introvertdear.com


What should you not say to an INFJ?

7 things you should never say to an INFJ
  • “Calm down!” As we've just found out, INFJs are highly sensitive. ...
  • “You're just not trying hard enough.” ...
  • “I'm fine.” — when you know you aren't. ...
  • “No one will ever understand you.” ...
  • “You're doing too much.” ...
  • “You make it difficult to love you.” ...
  • “You're so boring.
Takedown request   |   View complete answer on yahoo.com


Can INFJ be emotionless?

In times like that, an INFJ may talk to the person, but they'll be emotionless, distant and cold. Even the nicest people can't stand everything. Dealing with such a contradicting personality may be exhausting and maddening. Being an INFJ can be both a blessing and a curse.
Takedown request   |   View complete answer on introverted-ultimate.com


What happens when an INFJ is betrayed?

They take such a long time to trust in someone and open up, and having this betrayed can be rather painful for them. This type of setback can cause the INFJ to feel like they have made a mistake in trusting that person, and can feel like they need to build up those walls once again.
Takedown request   |   View complete answer on personalitygrowth.com


How do INFJ deal with pain?

Healing from trauma and dealing with past pain requires the INFJ to open up to true vulnerability. This means acknowledging the past — good and bad moments — and remaining open to healing and growing from these events.
Takedown request   |   View complete answer on truity.com
Previous question
What causes belly bloat?