Is there an inner teenager?

While the inner child only represents our core needs and emotions, the inner teenager is the part of your personality responsible for acting on those needs and emotions.

Is there such a thing as an inner teenager?

Your inner teenager is often conflicted. She wants to be seen and sometimes to rebel, yet she also wants to be hidden away. She wants to be left alone but also wants to feel as if she's part of something bigger. Your inner teenager is the keeper of some big emotions and confused feelings.

What is inner child syndrome?

In popular psychology and analytical psychology, the inner child is an individual's childlike aspect. It includes what a person learned as a child, before puberty. The inner child is often conceived as a semi-independent subpersonality subordinate to the waking conscious mind.

Do we have an inner child?

“Each one of us has an inner child, or way of being,” says Dr. Diana Raab, a research psychologist and author. “Getting in touch with your inner child can help foster well-being and bring a lightness to life.”

Can your inner child grow up?

Anyone, with a little luck, can do that. But, psychologically speaking, this is not adulthood. True adulthood hinges on acknowledging, accepting, and taking responsibility for loving and parenting one's own inner child. For most adults, this never happens.

How is your inner teenager?

What is inner child trauma?

March 19, 2021. Inner Child Work is a trauma-informed approach to working with people who have experienced various forms of trauma, abuse, and neglect (either within the family or outside the family) earlier on in life.

How do I know if my inner child is wounded?

How do I release my inner child?

How do I access my inner child?

What does your inner child want?

Nurture and love – Often our inner child needs love and reassurance. Speaking this way to ourselves, our inner child can help soothe negative feelings and create the feelings of safety they lacked.

What triggers inner child?

An unmet childhood need for unconditional love and safety drives your inner child the most. You are most shaped by the early years of your life with the caregivers who surround you at that time. There are triggers, trauma responses and self-protection practices that may be in play if your inner child is provoked.

What is a mother wound?

The mother wound is the pain, wounding, and trauma that's carried by a mother and inherited by her children, with daughters facing the brunt of this wound. Even if a mother is physically present, having a mother who is not emotionally attuned and available to you when you were a child can still cause pain.

How do teens connect with their inner?

Proactively and consistently expressing love, affection, and respect to the inner teenager helps her to relax and trust your adult self over time; it deepens the bond. It also makes it less likely that she will hijack your system in triggering moments out of distress.

What happens when we heal your inner child?

Inner child work focuses on addressing our unmet needs by reparenting ourselves. This kind of self-discovery helps us understand our behaviors, triggers, wants, and needs. When we begin inner child healing work, we tap into a part of ourselves that is vulnerable and impressionable.

How do I heal my shadow self?

How do emotional wounds heal?

Can you ever heal from childhood trauma?

The effects of childhood trauma may seem like they can't be cured. But with the right approach, you can overcome childhood trauma and learn to cope.

How do you heal past trauma spiritually?

What does my inner child look like?

Your “inner child” is a part of your subconscious that has been picking up messages way before it was able to fully process what was going on (mentally and emotionally). It holds emotions, memories and beliefs from the past as well as hopes and dreams for the future.

How do you heal from being unloved as a child?

What questions should I ask my inner child?

How do you play with inner child?