What can you put on a tampon to make it go in easier?

Hold the tampon with your thumb and middle finger at its base (on the side with the string). You might find it useful to put a bit of water-based lubricant on the tip of the tampon; this will help it slide into your vagina more easily.
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What can I use to lubricate a tampon?

If you want to use a lubricant, we suggest applying a very small amount of water-soluble lubricant only on the tampon tip. Too much lubrication will interfere with the absorbency of the tampon. Do not use petroleum jelly or other lotions and creams not intended for vaginal use.
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Can you use Vaseline to help a tampon go in?

Use unscented tampons with soft, tube-shaped applicators when you first begin. You can also put a little bit of Vaseline on the applicator to help it slide in. Change your tampon or pad every three or four hours to prevent odor and stains on your clothes.
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How do I make my tampon go in all the way?

Put your index finger in the pocket you've made by moving the string around, and hold the tampon between your thumb and middle finger. Push the tampon inside with your index finger, and then slide your finger out. The string should hang down outside your body. You shouldn't be able to feel the tampon at all.
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Why can't I fit a tampon in?

You might find it's easier for your muscles to relax if you insert a tampon while laying down. You can also try using slender or “light” tampons with soft, tube-shaped plastic applicators. Putting a little bit of Vaseline on the tip of the applicator can help it slide in.
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How to put a tampon in so it won't hurt:



Why do tampons hurt to take out?

Keep in mind: Dry tampons that haven't absorbed as much blood, or those that haven't been in for very long, can be more uncomfortable to remove. This is a normal feeling because they aren't as lubricated as tampons that have absorbed more blood.
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How do you relax a tampon?

How to relax when inserting a tampon
  1. Lie down on your bed. ...
  2. Have a bath first. ...
  3. Meditate or do breathing exercises for a few minutes before you try to insert your tampon. ...
  4. Experiment with different positions until you find what feels most comfortable.
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Are pads or tampons better for heavy periods?

May be better for heavy periods: Women and girls who have heavy periods have to change their menstrual hygiene product more often than others. Changing pads many times in a day is easier than tampons. Easy to use: Pads are easier to use than tampons. They are also especially great for overnight use.
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Can a virgin insert a tampon?

Any girl who has her period can use a tampon. Tampons work just as well for girls who are virgins as they do for girls who have had sex. And even though using a tampon can occasionally cause a girl's hymen to stretch or tear, it does not cause a girl to lose her virginity. (Only having sex can do that.)
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Is it OK to wear a tampon to bed?

A: Yes, in most cases. It's understandable that sleeping with a tampon in is way more comfortable than sleeping with a pad. But in order to maintain safety, you should always put in a new tampon before bed and make sure that it's a tampon that fits the heaviness of your flow.
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Can a 11 year old wear a tampon?

How old should you be to use tampons? There is no minimum age for tampon usage. If adolescents want to use tampons, they can usually begin using them as soon as their menstrual cycle starts.
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What is the best tampon for a teenager?

6 best, easy-to-use tampons for beginners
  • 1Tampax Pearl Lites.
  • 2U by Kotex Sleek Regulars.
  • 3Playtex Gentle Glide 360°
  • 4Tampax Radiant Regular.
  • 5U by Kotex Fitness.
  • 6Seventh Generation Free & Clear.
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Do tampons make cramps worse?

The bottom line. Tampons don't make cramps worse and have nothing to do with them — period. Period cramps are common and, in most cases, short-lived and easy enough to manage on your own.
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How many tampons should you use per day?

However, 3-6 products per day (pads or tampons) is normal. If you're using less than that, you may not be changing them enough for health and hygiene. If you're using more than that because they are filling up fast or leaking, you may want to try a bigger size.
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What makes your period end faster?

Oral birth control pills and birth control injections can be used to regulate your cycle. Hormonal birth control can also decrease cramping and shorten the number of days you menstruate each month. If you're just starting hormonal birth control, it may take several months before your periods become shorter.
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Is bleeding through a tampon in 2 hours normal?

If you need to change your tampon or pad after less than 2 hours or you pass clots the size of a quarter or larger, that is heavy bleeding. If you have this type of bleeding, you should see a doctor. Untreated heavy or prolonged bleeding can stop you from living your life to the fullest. It also can cause anemia.
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Why am I so scared to put in a tampon?

You need to stay relaxed mentally and physically or your vaginal muscles will contract, making it more difficult to insert the tampon. It you just can't seem to relax, it may be best to start over another time. If you feel as if your vaginal muscles are tensing up, you may be experiencing vaginismus.
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Why can I feel my tampon when I walk?

Why can I feel my tampon, then? The most likely reason is that you didn't push your tampon in far enough when you inserted it. Not to worry – simply use your finger to push it in a little further. If that doesn't fix it, just take it out and try again with a fresh one.
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Why can't I pull my tampon out?

If the tampon is dry or barely wet with blood, it may be harder to remove. On the other hand if it is a super absorbent tampon, it expands when it becomes wet with blood and thus it also may be harder to remove. You may want to try “slender” size tampons to see if they make a difference.
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Why do I leak around my tampon?

Typically, a leaky tampon means you've left your tampon in for too long, or you're using the wrong absorbency. Be sure to change your tampon every 4-6 hours. If you find that you are leaking through your tampon after just four hours, it's time to start using the next absorbency up.
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What do period smell like?

“Healthy” periods can have a slight smell of blood. They may even have a slight metallic smell from iron and bacteria. Generally speaking, period odors aren't noticeable to others. Good hygiene practices can also combat normal period odors and make you more comfortable during menstruation.
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Should I help my daughter insert a tampon?

Your daughter can mentally run through the process of inserting a tampon and what she will need to do. Share the different positions she can try like putting one leg up on the toilet or standing with her knees slightly bent. Tell her to do whatever feels comfortable for her.
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What is the shortest tampon?

Many tampon manufacturers provide slim or junior tampons. These are the smallest tampon sizes available and are suitable for first-timers to experiment with as their body adjusts to using them. When selecting tampons for the first time, choose those with a small insertion applicator.
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Can you swim with a pad?

Can you go swimming with a pad? Swimming on your period with a pad is not advised. Pads are made out of absorbent material that soaks up liquids within seconds. Submerged in water like a pool, a pad will completely fill with water, leaving no room for it to absorb your menstrual fluid.
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