What can I do instead of taking a water pill?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper. But proceed with caution before taking any products that have a diuretic effect.
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What is the safest natural diuretic?

Water-based fruits and veggies don't just provide vitamins and minerals — they can also be good natural diuretics.
...
Zumpano recommends adding these diuretic foods into your diet:
  • Onions.
  • Bell peppers.
  • Watermelon.
  • Cucumbers.
  • Ginger.
  • Grapes.
  • Asparagus.
  • Pineapple.
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What drinks act as a diuretic?

Coffee, tea, soda, and alcohol are drinks that people associate with dehydration. Alcohol is a diuretic, which removes water from the body. Drinks such as coffee and soda are mild diuretics, although they can have dehydrating effects on the body.
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What is a good diuretic over the counter?

Best Diuretics Over the Counter

Name-brand Diurex and generic versions of the drug are available over the counter in different forms at most leading pharmacies. These can be taken to promote fluid balance and to stop menstrual and regular bloating. Caffeine-free options are also available.
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What gets rid of water retention fast?

Tips To Minimize Water Retention
  1. Try a low-sodium diet. Simple diet changes can make a big difference. ...
  2. Eat more fruit. ...
  3. Drink more water. ...
  4. Get moving. ...
  5. Consider dandelion root. ...
  6. Wear a compression garment. ...
  7. Elevate your feet. ...
  8. Consider medication.
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Why am I taking a Water Pill?



How do I stop water retention in my legs?

Lifestyle and home remedies
  1. Use pressure. If edema affects an arm or leg, wearing compression stockings, sleeves or gloves might help. ...
  2. Move. Moving and using the muscles in the part of the body that's swollen, especially the legs, might help move fluid back toward the heart. ...
  3. Raise. ...
  4. Massage. ...
  5. Protect. ...
  6. Reduce salt.
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What is a natural water pill?

Some herbs and dietary supplements may help you excrete water (diuretic) and help with sodium and water retention. Examples include dandelion, ginger, parsley, hawthorn and juniper.
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What can I take instead of water pills for high blood pressure?

There are many natural options that should also be considered when looking for hydrochlorothiazide alternatives. Garlic, celery, ginseng, and black cumin are some dietary supplements that have been used for hypertension, and watermelon and other foods may have a diuretic effect.
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What fruit is the best diuretic?

According to Dr. Kavaler, one of the most common natural diuretic foods include fruits, especially watery ones like watermelon, grapes, and blueberries. Lemons and pineapple can also have a diuretic effect on the body.
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Can you ever stop taking hydrochlorothiazide?

Keep using this medicine as directed, even if you feel well.

You may need to use blood pressure medicine for the rest of your life. Do not stop using hydrochlorothiazide and metoprolol suddenly, even if you feel fine. Stopping suddenly may cause serious or life-threatening heart problems.
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What can happen if I stop taking hydrochlorothiazide?

Stopping hydrochlorothiazide

If you stop taking hydrochlorothiazide suddenly, your blood pressure could increase and raise your risk of complications. You may experience headaches, dizziness, or a fast heartbeat if you stop taking this medication suddenly.
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What are the dangers of taking hydrochlorothiazide?

Side Effects
  • Back, leg, or stomach pains.
  • black, tarry stools.
  • blistering, peeling, or loosening of the skin.
  • bloating.
  • blood in the urine or stools.
  • blue lips and fingernails.
  • chest pain or tightness.
  • clay-colored stools.
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What is the strongest natural diuretic?

In addition, the herbs hawthorn, corn silk, and parsley can be used as diuretics in natural medicine. Of these, hawthorn, (crataegus oxycanthus) is the most powerful.
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How can I lower my blood pressure without a diuretic?

Advertisement
  1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ...
  2. Exercise regularly. ...
  3. Eat a healthy diet. ...
  4. Reduce salt (sodium) in your diet. ...
  5. Limit alcohol. ...
  6. Quit smoking. ...
  7. Get a good night's sleep. ...
  8. Reduce stress.
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What is the safest diuretic for hypertension?

Current guidelines recommend the drug chlorthalidone (Thalitone) as the first-line diuretic. But it can have serious side effects that can be avoided with another diuretic, hydrochlorothiazide (Hydrodiuril), researchers say.
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What vitamin is good as a water pill?

Natural Diuretic Water Away Pills Vitamin B6 Potassium & Dandelion Root Extract Water Retention Anti-Bloating and Swelling Capsules Weight Loss for Women & Men with Antioxidant Green Tea by Bio Sense.
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Why am I retaining so much fluid in my legs?

You can have swelling due to fluid buildup simply from being overweight, being inactive, sitting or standing for a long time, or wearing tight stockings or jeans. Factors related to fluid buildup include: Acute kidney failure. Cardiomyopathy (problem with the heart muscle)
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Can you reverse edema in the legs?

Exercise Moving the muscles in the part of the body affected by edema, particularly the legs, can help pump excess fluid back to the heart. Talk to your healthcare provider about exercises that are right for you.
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How can you tell if you have fluid build up?

Signs of fluid retention can be:
  • swelling or puffiness under the skin.
  • skin that looks or feels tight or shiny.
  • skin that does not bounce back if you press it for a few seconds.
  • skin that is not the normal colour.
  • limbs or joints that ache.
  • putting on weight.
  • an increase in size of your tummy area.
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