What are the pillars of sobriety?

The five pillars of sustainable sobriety are movement, connection, balance, process, and growth. When we have these things in place then our ability to stay sober and be the people that we are meant to be is just so much easier.

What are the 5 pillars of AA?

What are the 4 pillars in recovery?

According to the Substance Abuse and Mental Health Services Administration, or SAMHSA, these four pillars are health, home, purpose and community.

What are the 4 pillars of AA?

Almost always, if I measure my decision carefully by the yardsticks of absolute honesty, absolute unselfishness, absolute purity, and absolute love, and it checks up pretty well with those four, then my answer can't be very far out of the way.”

What are the 3 P's of recovery?

3 “P's” for Recovery: Passion, Power and Purpose.

What are the Five Pillars of Sustainable Sobriety?

What are the 5 Rs of recovery?

What are the 5 tools of recovery?

What are the 3 R's of AA?

Simply put, you need to help your clients follow the three “R's” of recovery—refuel, rebuild and rehydrate. These are the cornerstones of post-workout and recovery nutrition.

What are the 3 P's in AA?

What is the golden rule in AA?

The Golden Rule of Habit Change

By requiring members to take stock of their lives and past mistakes, AA helps its members to create a list of triggers (the cue), and also to discover what reward they get from drinking.

What is the four pillar model?

The Four Pillars approach is recognized internationally as an effective way to address the harms associated with substance use. It uses the four pillars of Prevention, Harm Reduction, Enforcement, and Treatment to form a balanced, solid foundation on which to build a comprehensive community drug strategy.

What are the 10 guiding principles of recovery?

What are the 12 promises in AA?

What are core values for recovery?

Recovery core values consist of those deep-seated feelings–intimacy, loyalty, health, integrity, honesty, ambition, learning, and others–combined with your commitment to sobriety and self-healing.

What are the 12 principles of recovery?

The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly-love, integrity, self-discipline, and service.

What is the first rule of AA?

Step 1: We admitted we were powerless over alcohol—that our lives had become unmanageable. Step 2: Came to believe that a Power greater than ourselves could restore us to sanity.

What are the 6 steps of AA?

What are steps 6 and 7 in AA?

AA's Step 6: Were entirely ready to have God remove all our defects of character. AA's Step 7: Humbly asked God to remove our shortcomings. But Steps Six and Seven are only briefly discussed in the book Alcoholics Anonymous—commonly called the Big Book.

What does Step 9 mean in AA?

Step Nine: “Made direct amends to such people wherever possible, except when to do so would injure them or others.”

What are the tools of recovery AA?

What is Step 9 AA examples?

For example, someone living with an addiction may make amends by apologizing for stealing property and then make it right by returning what they'd taken. Along with reinforcing new behaviors and outlooks, making amends can also reduce stress. Many who lived with addiction have past behaviors they're not proud of.

What are the 7 tools of recovery?

What are the 7 steps to recovery?

Over the years, I have reflected on my sobriety and recovery. I would like to share with you the 7 steps I had to go through throughout my journey. The 7 steps are: 1) awareness, 2) surrender, 3) readiness, 4) receptivity, 5) acceptance, 6) perspective, and 7) action.

What are the keys to recovery?

What are the 6 principles of recovery?

maximising choice • supporting positive risk-taking • the dignity of risk • medico-legal requirements • duty of care • promoting safety.