What are 3 symptoms of a muscle strain?

Difficulty moving a muscle like you usually can. Weakness in a muscle. Bruising or discoloration. Swelling.
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What is one symptom of a muscle strain?

The key symptoms of a muscle strain are: sudden pain that worsens while contracting the muscle, swelling and bruising, loss of strength and range of motion. People often report the sensation of pain as the feeling of being "stabbed." When muscle is initially injured, significant inflammation and swelling occurs.
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What are the symptoms of muscle strain pain?

Symptoms
  • Pain or tenderness.
  • Redness or bruising.
  • Limited motion.
  • Muscle spasms.
  • Swelling.
  • Muscle weakness.
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How long does a muscle strain take to heal?

Recovery time depends on the severity of the injury. For a mild strain, you may be able to return to normal activities within three to six weeks with basic home care. For more severe strains, recovery can take several months. In severe cases, surgical repair and physical therapy may be necessary.
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How do you know if it's a muscle strain or something else?

The difference between soreness and a pulled muscle

With a pulled muscle, however, the pain is usually immediate. “The pain from a pulled muscle is intense, sharp, and localized to where the injury occurred and can also be associated with swelling, bruising, and difficulty moving the joints nearby,” said Gregory.
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What are muscle strains?



When should I be worried about muscle pain?

Get immediate medical care if you have muscle pain with:

Trouble breathing or dizziness. Extreme muscle weakness. A high fever and stiff neck.
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How do you treat a strained muscle?

Treatment
  1. Rest. Avoid activities that cause pain, swelling or discomfort. ...
  2. Ice. Even if you're seeking medical help, ice the area immediately. ...
  3. Compression. To help stop swelling, compress the area with an elastic bandage until the swelling stops. ...
  4. Elevation.
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Is it good to rub a pulled muscle?

As is the case for muscle and tendon strains, deep tissue massage to the injury itself is contraindicated in the acute stage of any sprain. However, massage for your injury in the surrounding musculature can aid in reducing inflammation and speed up the recovery process.
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What is a chronic muscle strain?

Chronic muscle strains are very similar to tendonitis, except that the damage is in the muscle fibres instead of tendon. It is damage to, and inflammation of, the muscle tissue as a result of overuse or improper use.
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Is heat good for a pulled muscle?

A pulled muscle should first be treated using the R.I.C.E. method. During the first 72 hours, heat should be avoided to prevent increased swelling and inflammation. After about 72 hours, heat can be incorporated into treatment to increase blood flow and aid the overall healing process.
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What causes a strain?

Strains can happen when you put a lot of pressure on a muscle or push it too far, such as when lifting a heavy object. They usually happen when someone is active, contracting, stretching, or working body part. They're more likely when a person hasn't warmed up first to get blood circulating to the muscles.
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What type of injuries is strain?

Strains are injuries to a muscle or tendon, and are often caused by overuse, force, or stretching. The ankle is the most commonly sprained or strained joint.
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How long does muscle pain last?

When you try a new physical activity or switch up your exercise routine, you may experience delayed-onset muscle soreness (DOMS). Muscle aches may come on six to 12 hours after a workout and last up to 48 hours. You feel pain as the muscles heal and get stronger.
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Will an MRI show muscle strain?

An MRI will not show muscle strains or other problems with soft tissues. The pain usually will go away on its own, although it may take several months.
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Is muscle strain serious?

In the most severe cases, a muscle strain can become completely torn, or fully severed. While this type of injury is often the result of catastrophic mechanical stress, the presence of a muscle strain can result in the increased risk of the muscle becoming completely torn.
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What is a Grade 2 strain?

Although the injured muscle is tender and painful, it has normal strength. Grade II strain. This is a moderate strain, with a greater number of injured fibers and more severe muscle pain and tenderness. There is also mild swelling, noticeable loss of strength and sometimes a bruise.
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How do you make a pulled muscle heal faster?

Apply ice or a cold compress immediately. Alternate ice with heat therapy. Perform simple low-impact exercises and stretching. Knee and calf massage for leg muscle strain recovery.
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What is the difference between a muscle sprain and strain?

The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.
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How can I speed up muscle recovery?

Elevating the injured area is critical even up to first 48 – 72 hours after the injury, as it reduces swelling due to gravity.
  1. Step 1: Rest. When you experience an injury, stop your activity immediately and rest as much as possible for the first 2 days. ...
  2. Step 2: Ice. ...
  3. Step 3: Compression. ...
  4. Step 4: Elevation.
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What is the best medicine for muscle pain?

If you get sore muscles once in a while, you can take acetaminophen (Tylenol) or a nonsteroidal anti-inflammatory drug (NSAID) like aspirin, ibuprofen (Advil, Motrin), or naproxen (Aleve)to help ease the discomfort.
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Can a doctor do anything for a pulled muscle?

It is likely you'll be prescribed an anti-inflammatory medication as well as a pain reliever to help minimize pain and swelling. You may also be prescribed physical therapy to help the muscle gain back strength and movement. Your doctor should monitor the injury until you are back to normal.
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How do you know if pain is internal or muscular?

Somatic pain is in the muscles, bones, or soft tissues. Visceral pain comes from your internal organs and blood vessels. Somatic pain is intense and may be easier to pinpoint than visceral pain. That's because your muscles, bones, and skin are supplied with a lot of nerves to detect pain.
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Does muscle strain pain come and go?

The pain can spread to the shoulder, neck, or elsewhere in the upper body, and it may come and go. Intercostal muscle strain is almost always the result of some event, such as overexertion or injury.
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Why is my muscle pain not going away?

When to see a doctor. Make an appointment with your doctor if you experience muscle pain that doesn't go away. Nearly everyone experiences muscle pain from time to time. But if your muscle pain persists despite rest, massage and similar self-care measures, make an appointment with your doctor.
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Did I pull a muscle?

Signs you have a muscle strain

Bruising, swelling or redness at the injury site. Difficulty using the affected muscle. Muscle weakness. Sudden pain when using the affected muscle.
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