How sleep apnea ruined my life?

You see, sleep apnea causes a loss of quality of life. Your whole day can be ruined by its effects as you become sleepy throughout the day and your mental ability begins to slow. You have trouble concentrating and your performance at work is hindered and your productivity slows down.

How many years does sleep apnea Take off your life?

If left untreated, obstructive sleep apnea can shorten your life from anywhere between 12-15 years. While there is no permanent cure for obstructive sleep apnea, diagnosis and treatment will alleviate its effects. Proper treatment can ensure that your OSA won't shorten your life.

Does sleep apnea cause permanent damage?

From research conducted at UCLA over the past 12 years, experts have learned that the gasping during the night that characterizes obstructive sleep apnea can damage the brain in ways that lead to high blood pressure, depression, memory loss and anxiety.

Can you live a long life with sleep apnea?

The impact on life expectancy with untreated severe sleep apnea is even more profound: It roughly doubles your risk of death. According to Johns Hopkins Medicine, studies have established that sleep apnea typically decreases life expectancy by several years.

What damage does sleep apnea do to your body?

Having sleep apnea increases your risk of developing insulin resistance and type 2 diabetes. Metabolic syndrome. This disorder, which includes high blood pressure, abnormal cholesterol levels, high blood sugar and an increased waist circumference, is linked to a higher risk of heart disease.

Sleep Apnea Will Ruin Your Life!

What are the chances of dying from sleep apnea?

About 19 percent of participants with severe sleep apnea died (12 deaths), compared with about four percent of participants with no sleep apnea (46 deaths).

How many apneas per hour is severe?

Obstructive sleep apnea is classified by severity: Severe obstructive sleep apnea means that your AHI is greater than 30 (more than 30 episodes per hour) Moderate obstructive sleep apnea means that your AHI is between 15 and 30. Mild obstructive sleep apnea means that your AHI is between 5 and 15.

Does your heart stop during sleep apnea?

Sleep apnea is diagnosed when you stop breathing for 10 seconds or longer — at least five times an hour — during sleep. Researchers suspect sleep apnea causes abnormal heart rhythms, which lead to sudden cardiac death, for a number of reasons.

Why does sleep apnea shorten your life?

Sleep apnea is dangerous because if untreated, it leads to high blood pressure and is associated with an increased chance of heart attack, abnormal heart rhythms and heart failure. Studies have shown that sleep apnea can decrease life expectancy by several years.

Is sleep apnea a terminal?

In addition, people who've had sleep apnea for up to 5 years have a 30 percent increase in their risk for having a heart attack or dying, according to research conducted at Yale University. The more severe one's sleep apnea, the higher the risk for either an attack or death.

How do you know if you have brain damage from sleep apnea?

OSA is a chronic disease that involves repetitive pauses in breathing during sleep. These breathing pauses can prevent your body from supplying enough oxygen to the brain. In severe cases this lack of oxygen can lead to brain damage. Signs of this damage include memory problems, difficulty concentrating, and moodiness.

Can brain damage caused by sleep apnea be reversed?

Brain damage caused by severe sleep apnea is reversible. DARIEN, IL – A neuroimaging study is the first to show that white matter damage caused by severe obstructive sleep apnea can be reversed by continuous positive airway pressure therapy.

Can sleep apnea cause personality changes?

We know that not getting enough quality sleep can affect your mood, making you more irritable and cranky. But over time, untreated obstructive sleep apnea can lead to more than just mood swings — it can lead to mood disorders such as depression and major depressive disorder.

What happens if you ignore sleep apnea?

If left untreated, sleep apnea can result in a number of health problems including hypertension, stroke, arrhythmias, cardiomyopathy (enlargement of the muscle tissue of the heart), heart failure, diabetes, obesity and heart attacks.

Does using CPAP weaken lungs?

Can CPAP damage your lungs? There is no indication that CPAP can damage your lungs. Some people report a burning sensation in their lungs following CPAP use. However, this is usually the result of inhaling cold, dry air.

Can you suffocate in your sleep from sleep apnea?

American Sleep Apnea Association. Yes, you can die from sleep apnea.

How many apnea events per hour is normal?

That's because it's considered normal for everyone to have up to four apneas an hour. It's also common if your AHIs vary from night to night. For some CPAP users, even higher AHIs are acceptable, depending on the severity of your sleep apnea.

What is replacing CPAP?

BiPAP, or BiLevel PAP therapy, works in a similar manner as CPAP. Instead of one single pressure, BiPAP uses two pressures – an inhale pressure and a lower exhale pressure. BiPAP is often used as an alternative to CPAP for sleep apnea when patients also present with lung issues, like COPD.

How many times a minute do you stop breathing with sleep apnea?

The amount of time that a sleep apnea patient stops breathing can be from 10 seconds to two minutes or more. These breathing "stoppages" can happen a few times per hour or, in more severe cases, 60-100 times per hour or to the point where someone spends more time NOT breathing than they are breathing.

Can losing weight cure sleep apnea?

Q: Can weight loss cure sleep apnea? A: The short answer is no. While there are several sleep apnea treatment options available, there is no cure. However, weight loss may help reduce sleep apnea symptoms for some people, but only if you have obstructive sleep apnea.

What foods cause sleep apnea?

What is the most serious presenting symptom of sleep apnea?

Make an appointment with your doctor if you're exhibiting any of the symptoms of obstructive sleep apnea, especially: loud, disruptive snoring. episodes of stopped breathing while sleeping. abrupt awakenings from sleep that are frequently accompanied by gasping or choking.

Will your body wake you up if you stop breathing?

“In sleep apnea, your life is saved by awakening,” said Clifford Saper, chair of neurology at Harvard Medical School (HMS). When you stop breathing, the brain wakes you up.

What is the highest sleep apnea number?

From the rating chart here, we see that an index less that 5 is considered normal. For an Apnea-Hypopnea Index from 5 to 15 denotes mild sleep apnea. Fifteen to 30 is moderate, while a greater than 30 is considered severe.

Is sleep apnea a mental illness?

Obstructive sleep apnea (OSA) has been associated with psychiatric pathology. Psychiatric comorbidity in OSA may affect patient quality of life and adherence to CPAP.