How does INFJ react to stress?

When INFJs are under a lot of stress, they can fall into the grip of their inferior function, Extraverted Sensing, which makes the INFJ unable to think about their normal visionary ideas, be creative, or help others with their characteristic empathy.

What do INFJ do when stressed?

For the INFJ, stress can start out by making us more true-to-type. A stressed INFJ might disappear from the world for a while and ignore texts, phone calls, and responsibilities. After a while, they might call up a good friend and vent about their struggles and fears.

How do you know if an INFJ is upset?

Usually, they will get more withdrawn and stuck in their head when they're angry. They might try to shut off noise, lights, or find a room they can hide away in to deal with their thoughts and charged emotions. Some INFJs shut down and stop talking and reacting, trying to sort out their thoughts inside.

Do INFJs get overwhelmed easily?

INFJs are sensitive souls who are easily overwhelmed, but they have their limits. If they feel stressed by their environment, or the people in it, they'll tend to cry or become very quiet and want to be alone. Some INFJs will be cold, sarcastic and very blunt or speak to someone only on a very superficial level.

How do INFJs respond to trauma?

The INFJ who has experienced trauma can also find themselves in their shadow, which makes them much more reckless. Instead of trusting in their intuition this INFJ will rely on things that feel good in the moment. They seek out ways to reward themselves, not really thinking about what will happen in the future.

INFJ Stress: What Overwhelms INFJs (and Handling It)

How do you destress an INFJ?

What happens when an INFJ is abused?

INFJs need harmony in their relationships to thrive.

Any survivor of abuse, whether it's emotional or physical, can be prone to doing this — because of the effects of trauma. However, INFJs may be even more prone to rationalizing, denying, and minimizing the behavior of their abusers in order to “keep the peace.”

What hurts INFJ the most?

The INFJ can find themselves getting hurt feelings over small actions taken, or even ones which haven't been taken. They don't do this on purpose, they just care so deeply about these people and value their opinions and their words.

How do you comfort sad INFJ?

The INFJ. When you're feeling especially down, you find comfort in getting some time to yourself in a peaceful, quiet environment. Being able to wrap up in a blanket and listen to a favorite song or read a favorite book can be calming for you. It can also be helpful to take care of yourself physically.

What drains an INFJ?

INFJs are energized by working creatively towards a future vision or goal. In turn, they are drained by being in noisy, disorganized environments where they face frequent interruptions to their thoughts and musings. It's especially bad if they are in an environment where there is frequent conflict.

What makes an INFJ sad?

In fact, some INFJs may become so preoccupied with other people's feelings that they forget to check in with their own needs. This can lead to INFJs neglecting their own problems and feeling burned out and unhappy.

What makes INFJ anger?

They often don't direct their anger at any one person but force their anger out at “the world” because they feel like it has left them unsafe, abandoned, or insecure. Things That Enrage ISFJs: Inconsiderate behavior.

Do INFJs get frustrated easily?

INFJs become angry about normal daily frustrations, but they can process those small things somewhat easily. The healthy INFJs knows how to cope with the little things which bother them on a day to day basis, but it is often dealing with people and humanity which bothers them.

Are INFJs calm under pressure?

INFJs definitely try to maintain their cool under pressure, and want to focus on responding properly. While INFJs can handle a lot of pressure, they don't always do well with responding immediately. They need time to process information and sift through their own logic before they can make a proper decision.

How does an unhealthy INFJ behave?

Unhealthy INFJs are chronic people-pleasers who never want to disappoint. 7. They become so involved with other people's problems that they can't focus on their own. Likewise, they become so bogged down with other people's emotions that their day is often ruined because someone else is having a bad day.

How do INFJs recharge?

As introverts, the key way that INFJs recharge is through alone time. They find happiness within themselves, but they can't do so if they're distracted by other people and energies around them.

Are INFJs ever happy?

Because there are not many people in the world like them, INFJs often feel like perpetual outsiders. And, INFJs see the world in a very unique way — a way that most people can't understand or relate to. As a result, many INFJs feel unhappy, discouraged, and even depressed.

How does INFJ deal with emotions?

How do INFJs deal with heartbreak?

INFJs cope by retreating into solitude.

The thing about retreating into solitude for an INFJ who's dealing with heartbreak is that it'll move them past a place of healthy self-love and self-reflection and into a world where loss and emptiness rule, and that's a dark place for the typically idealistic INFJ.

Do INFJs hide their emotions?

INFJs sometimes bury these emotions and don't really know how to express them outwardly. This can come from a fear of being judged or misunderstood, since they do often feel different from those around them. For the INFJ really expressing their inner emotions can be a constant challenge for them.

What helps an INFJ heal?

Are INFJ healers?

INFJ. INFJs are definitely natural healers, and find themselves constantly comforting others. They are extremely empathetic people, which helps them understand what others need in order to heal. They can easily give people comfort and work to ease their pain in whatever situations they get themselves into.

Which MBTI is most narcissistic?

INTJs and INTPs as narcissists would take their rational side way too far. They would be the epitome of what we call the “cerebral narcissist,” using twisted logic to rationalize any mess or situation they've created. They would be prone to dehumanizing others all in the name of reason.

Which MBTI is the scariest when angry?

The ISTP. This type is the most likely to get upset or angry and show it, according to the MBTI® Manual.

Which personality type cries the most?

You may find them crying weeks later just remembering how traumatic that particular story was. Advocates (INFJ) agreed with our statement more than any other personality type (89%), making them the most likely to tear up while turning the pages of Old Yeller.