How do I talk to my daughter about periods?

Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly. If your child isn't asking questions, it's up to you to start talking about menstruation.
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At what age should you talk to your daughter about periods?

If your child doesn't ask questions about periods, you can bring it up. By the time they're 6 or 7 years old, most kids can understand the basics of periods. Look for a natural moment to talk about it, such as: when kids asks about puberty or changing bodies.
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How do I react to my daughter's first period?

It is important to talk with your daughter before her first period starts to help her understand what to expect, according to Burke Miller. She also believes having several smaller talks, rather than just one big talk, is a better way to go. She advises keeping any conversations about puberty open and honest.
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How do you explain periods to a 9 year old?

You can say, “Most women have a period every month, meaning they bleed from their vagina a little. It's how the body gets ready for a baby one day, and the tampon catches the blood so it doesn't go into the underwear.” Kids should know what's going to happen to their bodies before reaching puberty.
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What to talk to girls when they are on periods?

Ask Her What She Needs
  • Be patient! Don't blame her irritability on her period, but try to understand where she's coming from.
  • Bring her the food she craves. Whether it's ice cream she's after or she's one of the rare women who crave a green juice, just go and get it. ...
  • Be attentive. ...
  • Give her a massage. ...
  • Give her space.
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Prepare your daughter for her first menstruation



How long after getting pubic hair does period start?

Pubic hair – Once her pubic hair starts growing, you can expect her period to develop in one to two years. It may begin soft and thin but it will become courser and thicker towards the end of puberty.
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How long does a first period last for a 12 year old?

Typically, your first period will last from two to seven days and it may be very light, perhaps just spots of blood.
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What triggers a girl's first period?

The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.
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Is it normal for a 10 year old to get her period?

Most girls get their first period when they're around 12. But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule.
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How a father can talk to his daughter about her period?

When discussing periods, use plain, anatomically-factual language. Avoid euphemisms. Find a female relative or friend that your daughter can talk to about her period and her changing body. Help your daughter understand that as she develops into a woman, she'll receive attention that she isn't used to.
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Can I stop my daughter's period?

Menstrual suppression is a treatment that uses medication to reduce or stop menstrual periods. Under the care of a doctor, this is a safe option for all girls, teens and young women once they have already had at least one menstrual period.
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What are the first signs of puberty in a girl?

When your daughter starts to go through puberty, her gonads (ovaries) and adrenal glands (glands that sit on top of the kidneys) release hormones. These hormones cause the first signs of puberty, which are breast development, body odor, underarm hair, pubic hair and acne (pimples).
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How do I prepare my daughter for puberty?

Here are 10 ways mothers can help prepare their daughters for puberty.
  1. Do your homework. ...
  2. Set a good example. ...
  3. Find ways to start the conversation. ...
  4. Use other resources. ...
  5. Make sure it's a two-way conversation. ...
  6. Don't make assumptions. ...
  7. Reassure them that they're normal. ...
  8. Keep it positive.
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Can a 5 year old get her period?

In the United States, a child may get their first period when they're about 12. However, anytime between 10 and 15 is within the average range. It's not entirely unusual for a first period to happen as young as 8 or as old as 16.
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Is 11 too early for period?

When do periods start? Most young people will have their first periods when they're between 11 and 14½, but anywhere from 9-16 years is considered normal. Periods are likely to start soon if your child has: had a major growth spurt.
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How do you know your period is coming for the first time?

A good sign you're getting close to the time when your first period will arrive is if you notice a discharge coming from your vagina. It might be thin and slightly sticky or thick and gooey, and can be clear to white or off-white in color.
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How long should my daughter's first period last?

Your first period should last anywhere from 2 to 7 days. It may be very light, with just a few spots of brownish blood. Or it may start and end more brownish, but be brighter red on heavier flow days.
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How much do you have to weigh to get your first period?

Most girls get their first period between the age of 9 and 16, and puberty normally begins around the age of 8 to 14. Most girls will not start menstruation until they weigh at least 100 pounds. Puberty hormones lead to girls developing breast, hips, pubic hair, and growing in height.
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Do you count brown blood as first day of period?

Day 1 of your cycle is the first day of your period, meaning the first day of full flow (spotting doesn't count). During this time, the uterus sheds its lining from the previous cycle.
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What should I expect for my first period teen?

Signs your period is about to start

Physical changes that show you are entering puberty usually occur prior to beginning your period: Breast growth and tenderness. Hair in the pubic area between the legs, as well as in the armpits. Lower abdominal cramping, bloating or general discomfort.
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What do breast buds look like?

Breast buds are small disc-shaped rubbery lumps felt under the nipple. They are always normal. Nothing else looks like them. Breast buds have no risk of turning into cancer.
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What do you do if you get your period at school?

There are plenty of collection methods you can use. The two you are most likely to encounter are pads and tampons. Pads are the simplest to use and are most often available in school nurses' offices—all you need to do is place one with the sticky side on your underwear and you're good to go.
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Should I wear a pad or tampon to school?

If you have periods and you think that your period is going to come today (according to your period cycle), it is always better to put on a pad or pantiliner just before going to school, just to avoid worries. Even if you don't put a pad, pantiliner, or tampon on, always have extra underwear and pants handy.
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How do I hide my period leak at school?

Here are a few other options to help contain (and conceal) your period or spotting.
  1. Wear black underwear. Ruining your favorite pair of white underwear is annoying and can get expensive. ...
  2. Try special period panties. ...
  3. Go for panty liners.
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