How can I help my girlfriend with mood swings during my period?

How do I deal with my girlfriends period mood swings?

Why does my girlfriend get so emotional on her period?

As hormone levels rise and fall during a girl's menstrual cycle, it can affect the way she feels, both physically and emotionally. This is known as premenstrual syndrome (PMS) and it can make a girl feel like hiding in bed with the covers over her head. Luckily, you can do a few things to ease PMS symptoms.

How do I comfort my PMS girlfriend?

When your girlfriend is premenstrual, she might be feeling a lot more emotional or agitated than normal. Help relax her by running her a nice hot bath, massage her shoulders, or even meditating with her. Doing so will help put her at ease.

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Why do I hate my partner before my period?

Many women experience a range of physical and emotional symptoms before they menstruate. This premenstrual stress, also commonly known as PMS, is often manifested by tension or anger in their relationships. Some women may feel so angry at their partner that they want to leave them.

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Why do females get angry during their period?

It is thought that hormonal changes in the menstrual cycle (fluctuations in estrogen and progesterone levels) affect the mood of women and trigger negative emotions such as anger and irritability.

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How do you deal with a partner who has PMS?

During this time period, a partner can show support to the person experiencing PMS by giving them emotional and physical space when needed. Additionally, using patience and acceptance during this time is a helpful way to deal with your partner.

Can your period affect your relationship?

PMS and relationships

' In its more severe form PMS undoubtedly has a massive impact on relationships. Additionally, low mood, anxiety, emotional liability and a lack of libido are all common features of PMS which can affect a woman's relationship with partners, colleagues and friends.

Does my period affect my boyfriend?

To the issue of your menstrual period's influence on your boyfriend, research has shown that menstruation does not affect male testosterone levels in any significant way. Though these biological factors may not give reason for your partner's emotions, it's possible that there's a more psychological explanation at play.

How do I comfort my girlfriend over the phone?

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How can I convince my angry girlfriend on chat?

The first thing to do is to let her know that you understand her feelings. This way she knows that you were listening to her and comprehend the situation. You can text something along the lines of “I know you're mad because I didn't call when I said I would" or “I can tell that you're mad because of what I said.”

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Why does my girlfriend get mad over small things?

It could be because she's stressed, has excessive jealousy issues, or is on her menstrual cycle. Being in a relationship with a person who's angry all the time is no fun. You can't seem to get a moment's peace because she's always flying off the handle about one thing or another.