How can I have twins?

Twins can occur either when two separate eggs become fertilized in the womb or when a single fertilized egg splits into two embryos. Having twins is more common now than it was in the past. According to the Centers for Disease Control and Prevention (CDC) , twin births have nearly doubled over the last 40 years.
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How can I increase my chances of conceiving twins?

Clomiphene and gonadotropins are commonly used fertility drugs that can increase your chances of having twins. Clomiphene is a medication available only through prescription. In the United States, the brand names for the drug are Clomid and Serophene.
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What foods help conceive twins?

Foods that contain folic acid include avocado, broccoli, brussels sprouts, cabbage, spinach, legumes, asparagus, liver, pasta and breakfast cereals. Some studies have found some connection between folic acid and increased chances of conceiving twins.
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How can I conceive twins or triplets?

Identical twins or triplets happen when a single egg is fertilized and then later splits. These newly divided embryos are identical. Children that are identical multiples will look like each other and be the same sex. Fraternal multiples develop from separate eggs that are fertilized by a different sperm.
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What can I drink to become pregnant?

Water is the single most important drink you should have throughout your pregnancy. You should drink at least six eight-ounce glasses of water per day, in general, but when you are pregnant, you should have at least one extra glass each day.
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How To Have Twins: Get the Truth from a Fertility Expert



How can I plan twins naturally?

What will help boost my chances of having twins?
  1. Being older rather than younger helps. ...
  2. Have fertility assistance such as in vitro fertilisation or take fertility drugs. ...
  3. Pick your own genetics carefully! ...
  4. Be of African/American heritage. ...
  5. Having been pregnant before. ...
  6. Have a big family.
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What vitamins help conceive twins?

Women who increase their intake of folic acid have more chances of conceiving twins. Folic acid aids in the process of ovulation and may cause the release of more than one egg.
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How do I increase my chances of having twins naturally?

Natural ways to increase your chances of having a twin pregnancy
  1. Getting pregnant in your 30s or later. You are more likely to conceive twins when you are over 30. ...
  2. Finding a partner with a family history of twins. ...
  3. Increasing your weight. ...
  4. Breastfeeding regularly. ...
  5. Consuming dairy products. ...
  6. Getting pregnant repeatedly.
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What causes a woman to release two eggs?

(During each cycle, a woman typically releases an egg only after it has sufficiently matured.) With more FSH, the odds of two eggs being released per cycle — one from each ovary — may increase, the researchers hypothesized.
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What causes an egg to split into twins?

This type of twin formation begins when one sperm fertilizes one egg (oocyte). 1 As the fertilized egg (called a zygote) travels to the uterus, the cells divide and grow into a blastocyst. In the case of monozygotic twins, the blastocyst then splits and develops into two embryos.
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Can you have twins if it doesn't run in your family?

Remember, monozygotic (identical) twins don't run in families—they are random. You may not know if your great-granduncles were identical or not and often there is no way to know for sure without DNA testing. That being said, twins that share a close physical resemblance are more likely to be identical than fraternal.
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Can folic acid cause twins?

Folic Acid Not Tied to Multiple Births

Some small studies have recently suggested that the supplements might increase the likelihood of multiple births. But this large, population-based study involving more than 240,000 women found folic acid supplementation did not cause any increase in the rate of multiple births.
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Can you get pregnant while pregnant?

A double pregnancy, or superfetation, is extremely rare — in fact, there aren't even stats on how often it happens — but it's scientifically possible. We're not saying you should worry about it happening to you, just that you can't say that it's impossible.
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Can boys get pregnant?

People who are born male and living as men cannot get pregnant. A transgender man or nonbinary person may be able to, however. It is only possible for a person to be pregnant if they have a uterus. The uterus is the womb, which is where the fetus develops.
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Is sperm good for you when pregnant?

Is sperm safe for a pregnant woman? Sperm is typically considered safe for pregnant women and babies.
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Can single pregnancy become twins?

Identical twins occur when a single embryo, created by the union of a sperm and an egg, divides into two embryos. Each embryo is monozygotic, genetically identical, and both will be the same sex.
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How long should I take folic acid before trying to conceive twins?

Folic acid is a vitamin (B9). It is found in certain foods and it can also be taken as tablets. If you're planning to have a baby, it's important that you take folic acid tablets for two to three months before you conceive.
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How much folic acid do I need for twins?

Folic Acid Intake

Women who are pregnant with twins should get at least 1 mg of folic acid each day. Many doctors recommend supplementing folic acid with a prenatal vitamin. One cup of kidney beans contains 131 mcg of folate, which is about one-third of the daily recommendation for pregnant women.
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Can anyone have twins?

It is estimated that 1 in 250 natural pregnancies will naturally result in twins. While twin pregnancies can happen by chance, there are some factors that may increase your odds of having two babies at the same time. Let's learn about twins!
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What are the signs of having twins?

Early signs of a twin pregnancy include severe morning sickness, quick weight gain, and more breast tenderness. You may also notice an increased appetite or extreme fatigue. Plus, those who have a twin pregnancy may begin showing sooner.
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Who carries the twin gene?

The quick answer to this question is that, in a twin pregnancy, it is the mother's genes that determine twins. First up, giving birth to identical twins is not genetic, but conceiving fraternal twins is. The mother may have the genetic trait of releasing two eggs in one menstrual cycle.
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Can two sperms enter an egg?

Normally two sperms do not fertilize the same egg. When one sperm comes in contact with zona pellucida, there occur changes in the membrane, which prevent further entry of sperms. Two sperms fertilizing the same is very rare and occurs in around 1% of cases and embryos usually do not survive.
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Are there 7 types of twins?

Unique identical twins
  • Mirror twins. Mirror twins are exactly what they sound like! ...
  • Conjoined twins. Conjoined twins are a rare twin type in which the two siblings are physically connected. ...
  • Parasitic twins. ...
  • Semi-identical twins. ...
  • Female and male identical twins.
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At what stage are twins formed?

Fraternal – nonidentical – twins develop from two separate fertilized eggs. By 6 weeks, their hearts are beating, and at 8 weeks all of their major organs start developing. The twins' faces take shape, with closed eyelids, at 12 weeks, and at 16 weeks their sex organs are apparent.
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What are the 3 types of twins?

Types of Twins: Fraternal, Identical, and More
  • Fraternal Twins (Dizygotic)
  • Identical Twins (Monozygotic)
  • Conjoined Twins.
  • Do Twins Share a Placenta and Amniotic Sac?
  • How Common Is Having Twins?
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