Who should reach out first after a fight?

In general, men need more time and space after an argument than women do. If you aren't sure, simply reach out to your partner and ask if they're ready to talk yet. If you're the one who needs space, just say something like, "I'm not trying to ignore you, but I still need more time to cool off."
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Should I message first after a fight?

The first text after an argument is an important one. It sets the stage for what's to come next. If your objective is to rehabilitate the relationship and smooth things over, you'll want to chose your words thoughtfully.
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Should I reach out after argument?

It's important to remember that texting is great for re-connecting after a fight, but it might not be the best way to fully resolve your argument. What you can do is open the door for another conversation IRL. No matter how intense your fight was, don't try to resolve it all over text, as things can get misconstrued.
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How long should I wait to reach out after a fight?

Take some time and space and let the anger subside. Then, don't be afraid to reach out when you feel like you can have a civilized conversation. "It's best to wait until you can think or talk about the fight without slipping back into emotional flooding," Rogers says.
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Should I keep reaching out to him after a fight?

It's going to be okay. Try to reach out to him yourself with a simple hello and ask how he is doing. Be a little kind but keep your confidence. Being kind but a little distant at the same time may go a long way in patching up this relationship.
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How To Recover After An Argument



Why do guys go silent after an argument?

Your guy might be pained by the role played in the disagreement, and he could be feeling guilty for hurting you. Hence, he can decide to ignore you to figure out the best way to apologize. So, when he goes silent after an argument, this is one of the possible reasons.
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How do you make him text you first after a fight?

  1. “I want to figure this out, and I hope we can find a way to do it while being kind to each other.” ...
  2. “I'd appreciate a chance to explain myself.” ...
  3. “Let me know what you need right now.” ...
  4. “I feel bad about what happened.” ...
  5. “I want you to know I love you.” ...
  6. “Who I was during that fight isn't the person I want to be with you.”
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Does it matter who calls first after an argument?

Should I call my partner first after an argument? Yes, but try to wait a few hours. You probably both need space to cool off after a heated argument. It doesn't matter who was in the "wrong"—if you want to call them, you should.
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Is not talking after a fight healthy?

Don't: Give him the silent treatment

It's fine if you need some space after a fight. “Ignoring your partner will only amplify the hurt and anger,” says Hall. Just don't give him the cold shoulder without telling him. He may feel like he's being punished if you ignore him, brush him off or shut him out.
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How long is too long after a fight?

If you find that your fights are lasting too long, Dr. Brown recommends setting an intention to take a break after five minutes have passed.
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What is the 3 day rule for guys?

Popularized by the romcom, the three-day dating rule insists that a person wait three full days before contacting a potential suitor. A first-day text or call is too eager, a second-day contact seems planned, but three days is, somehow, the perfect amount of time.
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What to do when he ignores you after a fight?

Make sure you give him the time he needs to process it before you get angry and start accusing him of ignoring you. We all need space from time to time. You need to be willing to let him have it when he needs it. This space could be the perfect opportunity for both of you to calm down and come to terms with the fight.
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Why is he so distant after a fight?

At the same time, if he's feeling a lot of pressure from you to commit or your relationship is moving at a rapid pace, he may also choose to act in a distant manner in order to slow things down and take the time he needs to figure out what he really wants going forward.
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How do you start a conversation after a fight?

5 ways to initiate conversation after a fight
  1. Make a meal plan. Simply show up at his workplace and ask him to lunch, coffee or dinner, depending on when you can make it. ...
  2. Text him. It works! ...
  3. Call. The age-old way of calling a person will never go out of fashion. ...
  4. Surprise him. ...
  5. Apologise.
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How do you communicate after a fight?

Step-By-Step Guide To Making Up After Any Argument
  1. Wait until you feel calm before you speak again. ...
  2. Separate your emotions from the issue. ...
  3. Wait until the right time to talk. ...
  4. Begin the conversation with an apology for the argument. ...
  5. Don't make assumptions about what the other person is thinking.
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Who should text who first?

If you're the only one keeping the conversation and relationship alive, every time you text first and KEEP texting first when you're getting very little back from him – you're wasting your time. Spot the signs from the start. Know when to accept it and walk away.
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How long should the silent treatment last?

If the perpetrator still refuses to acknowledge the victim's existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.
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How much time do you give someone who needs space?

In most cases, you'll need to give them several days or possibly weeks of space, depending on what happened. During this time, don't call or text them more than you agreed. If you do, they'll feel like you aren't respecting their wishes and may become more upset. If you can, ask them what they'd prefer.
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How do you win the silent treatment?

If the silent treatment does not appear to be part of a larger pattern of abuse, a person can try the following approaches:
  1. Name the situation. ...
  2. Use 'I' statements. ...
  3. Acknowledge the other person's feelings. ...
  4. Apologize for words or actions. ...
  5. Cool off and arrange a time to resolve the issue. ...
  6. Avoid unhelpful responses.
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How do you make him feel guilty for hurting you?

Consider getting rid of some of the items he gave to you.

If you have a picture he gave you that you usually keep in your locker, get rid of that picture—especially if there is a chance that he might see it. This might send the guy the message that he hurt you, and he might start to feel guilty for what he did.
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How do you talk to a guy after a fight?

The principles for having a healing conversation after a fight
  1. Make sure you're inside your window of tolerance. ...
  2. Check in with your partner. ...
  3. Take responsibility for your part in it. ...
  4. Ask your partner what they need to hear in order to move forward. ...
  5. Repeat exactly what your partner said they need to hear.
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How do you give a guy space after a fight?

Give them space
  1. Avoid clinging: Sometimes one partner want space after a fight, whereas the other feels clingy. ...
  2. Reflect: Take the time to focus on your own thoughts and feelings, too.
  3. Don't punish them: If your partner says he or she needs some time alone, respect that.
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Is silence the best revenge?

Silence speaks volumes

The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
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Do guys ignore you when they are hurt?

Ignoring you is a very likely response from a guy who is feeling hurt. Compared to women, men are not raised to be very emotional. As young boys, many guys may even be made fun of when they show pain. So, if a guy ignores you when he's hurt, it's likely because he doesn't want to acknowledge his pain.
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Why do guys suddenly stop communicating?

Guys stop communicating for a number of reasons. Maybe his attention has strayed elsewhere, maybe he's scared of things getting serious, or maybe he's just still not over his ex. When a guy stops texting and calling you, it usually says more about him than it does about you.
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