Do I have to brush my teeth every time I eat with retainers?

With removable retainers, you should clean them as often as you would your teeth, about two to three times a day. Ideally, you should clean them after every time you eat, so no food particles and bacteria become trapped between them and your teeth.
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Do you have to brush your teeth after eating with retainer?

It is only necessary to remove your retainers while brushing your teeth. When you brush your teeth after every meal, brush your retainers with your toothbrush and toothpaste. DO NOT use extremely hot water when cleaning. You may soak them in retainer or denture cleaning tablets if desired.
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Do I have to clean my retainer every time I eat?

Take your retainer out when eating. Rinse the device thoroughly every day and dry it before storing it. Clean it thoroughly in retainer cleaning solution, denture cleaner or a baking soda and water solution once a week.
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How often should you brush your teeth with retainers?

Keeping Retainers Clean

If not removed with an excellent oral care routine, plaque may harden into tartar, which can only be removed by a dental professional. Brush at least two times each day to remove plaque from your teeth.
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What happens if you don't brush your retainer?

A retainer that is not cleaned on a daily basis, however, can harbor potentially dangerous microbes and other harmful bacteria. In fact, Candida is a common fungus that lives on retainers. Candida can start out as harmless, but can grow to cause a yeast infection in the body.
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Don't Brush Your Teeth After Eating!?!



Is it OK to bite down on your retainer?

Because the clear retainers cover your teeth, when you bite down on something you will be biting the clear material of your retainer. This biting may cause damage to the retainer over time. Clear retainers can also become yellow or gray if not thoroughly cleaned on a regular basis.
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Why do my retainers smell in the morning?

Your Retainer Smells Bad. Does your retainer stink of morning breath? This is most likely due to an accumulation of oral bacteria. Over 700 different types of bacteria are naturally found in the mouth, and they easily build up in the night as you sleep.
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Why does my retainer smell even after cleaning?

Your retainer will keep collecting bacteria, plaque, and tartar from your mouth while you wear it. Over time, it may even start to smell or taste funny if you don't clean it often enough. More importantly, retainers can harbor dangerous bacteria like Streptococcus, including S. sanguinis, S.
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Do I wear my retainer in the shower?

If you aren't wearing retainers, your teeth will move quickly. An orthodontic retainer can warp and break easily. Keep your retainers away from hot water, hot cars, your pockets, the washing machine, dryers, and napkins. Treat them with care, and they'll last.
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How do you clean retainers everyday?

Neither should bleach, boiling water, or even regular toothpaste. Instead, simply soak your retainer in distilled water (with baking soda and/or castile soap) to keep it fresh. Soaking your retainer in white vinegar once a week, or taking it to the dentist to be cleaned can also help.
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What can you not eat with retainers?

What Can You Not Eat With a Retainer?
  • Chewing gum.
  • Sticky candies like caramel, taffy and toffee.
  • Nuts.
  • Hard candy.
  • Ice.
  • Popcorn.
  • Tough, chewy foods like beef jerky.
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Do retainers stain teeth?

They can. In fact, many patients struggle with the yellowing of their retainers that can occur due to plaque buildup and staining from certain foods.
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Can I stop wearing my retainer after 2 years?

Decades ago an orthodontist would hand a patient a retainer and tell them they should wear it every day for 6 months then switch to nights and then discontinue retainer wear after one or two years.
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Do retainers weaken teeth?

Call your orthodontist to see if it's safe to wear it. A few months or years: Don't even attempt to wear an old retainer if it's been several months or years! It's very unlikely to fit, and it could become stuck, cause pain, and even potentially damage your teeth and tissues.
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Do retainers give you a lisp?

Wearing your retainer will help prevent your teeth from becoming crowded or crooked again. You may notice a slight lisp in your speech for the first few days, until you learn to talk with the retainers in. Your mouth may also be slightly sore for a few days; over-the-counter pain relievers can help.
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Can you drink milk with retainers?

When your retainer is in your mouth DO NOT eat chocolate, sweets, chewing gum etc. Or drink sugary or fizzy drinks (incl. diet varieties) and acidic fruit juices. Water and milk are best.
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Can I vape with my retainer in?

Using a vape while wearing retainers – particularly if you're using a low-temperature formula – should not cause any harm to your retainers. However, whether you are careful or use conventional cigarettes or vapes, your plastic retainers can still get stained.
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Why do my retainers have white spots?

White spots could be mineral buildup (tartar), plaque that causes cavities in teeth, or a combination of the two. Another sign that a retainer needs cleaning is it keeps breaking or cracking. Just as bacteria can damage the teeth, they can also damage a retainer.
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How do you breathe good with retainers?

If you are wearing a retainer, you will need to brush your retainer every time you take it out or put it in and soak it in a denture-cleaning tablet once every few days. By carefully following these guidelines, you can reduce the amount of bacteria in your mouth and stave off halitosis.
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How often should I soak my retainer?

At least once every two weeks, soak your retainers in a denture cleaner, like Efferdent®, to thoroughly clean them. Dissolve Efferdent® in hot water then allow the solution to reach room temperature before soaking retainers. When retainers are not in your mouth they should ALWAYS be in a retainer case.
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Can retainers dissolve in mouthwash?

The longer you can soak your retainer, the better. Just be sure to use non-alcoholic mouthwash. This is because alcohol based mouthwash can degrade the plastic mold of the retainer.
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How do you stop salivating with a retainer?

What can you do to improve this? Practice talking and even singing every day to get used to form your words. You could have an excess amount of saliva during the first few days of having a new retainer but you will get used to this and stop drooling everywhere.
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Is my retainer supposed to touch the roof of my mouth?

Is your retainer supposed to touch the top of your mouth? At first, it might feel like there is a space between an upper retainer and the top of your mouth. As the retainer settles over a couple of days this inclination will disappear. Try not to flip the retainer with your tongue.
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Are retainers for life?

To maintain a straight smile for a lifetime, you're going to need to wear your retainers nightly for the rest of your life. The good news is, after some time it won't be necessary to wear them as often.
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Why does my retainer feel tight every night?

If your retainer feels tight every night to the point of discomfort, talk to your orthodontist. In most cases, this happens when you move to a nightly schedule too quickly. When you see your orthodontist, they'll likely recommend that you return to wearing your retainer for part of the day until your teeth adjust.
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