Can I wear my retainer during the day instead of at night?

Most orthodontists advise their patients to wear their retainers for the rest of their lives. However, the retainers only need to be worn at night and skipping a night here and there is no big deal.
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Can I wear my retainer all day?

How many hours should you wear your retainer? The first three months after you've completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.
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What happens if I don't wear my retainer for a night?

When you forget to wear your retainers for one night or a few nights in a row, you may find that they are a little tight when you first put them in. This is ok as long as they begin to feel right again after a few hours. The teeth can often shift back into place when they are only slightly shifted.
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Is it OK if I forgot to wear my retainer for one night?

If you accidentally forget to wear your removable retainer for a day or two, don't worry too much. Resume your retainer regimen as instructed, and you should be fine. If it's been longer than that, such as weeks, or even months, try it on to see if it still fits.
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How many hours a day should I wear my retainer?

It is recommended you wear your retainer at least 12 hours out of every day for the first eight weeks following the completion of your treatment. This diligent wear is crucial after your teeth have been moved to a new position because the teeth are the least stable during this time and are more susceptible to shifting.
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Beecroft Orthodontics -- How Long Should Someone Wear a Retainer After Their Braces Are Removed?



How fast do teeth shift without retainer?

The first three months are critical, and the teeth are most likely to shift during this stage. During this time, a week without your retainer may cause some minor shifting. Your retainer may feel a bit tighter on your teeth when you place it back in again.
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Should I wear retainers while eating?

Wearing your retainers while eating is optional, but encouraged. If you wish to remove your retainers, make sure they are placed in their protective case and stored in a safe place. NEVER wrap your retainers in a napkin or tissue or place them unprotected in your pocket.
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Will my teeth shift without retainer for 2 days?

Retainers are designed to keep your teeth in place, choosing to not wear it for a long period of time will cause some issues. It's fine to miss a day or two because your teeth won't move much during that time. If you go without it much longer than that, then your teeth will start to shift again.
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Do retainers yellow your teeth?

Retainers can quickly accumulate plaque and begin to yellow if they are not properly cleaned after each wear. A retainer will often spend hours in your mouth holding your teeth in place, so before you know it, your once clear retainer may be looking opaque.
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Will my teeth shift in a week?

Some people may experience shift after as little as a week of not wearing their braces, so if you neglect to put your retainer in for a year, you may notice a significant difference between when you first had your braces removed and a few calendar page flips later.
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Can orthodontists tell if you don't wear your retainer?

Yes, your orthodontist will be able to tell from the alignment of your teeth if you aren't wearing your retainer at night time. Your orthodontist will not force you to wear your retainer if you really don't want to, but they will encourage you to consider this for the success of your treatment.
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Why do I have to wear retainers 24 7?

Without them, your teeth can drift back into their original position. When your braces come off, the peridontal ligaments are stretched a bit and after wearing the retainers for a year, they go back to their original state. That's why its so important to wear your retainers 24/7 for about a year.
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How long do plastic retainers last?

These removable acrylic retainers are often replaced around 8 years. Essix retainers (removable clear retainers, similar to Invisalign®) typically last about 3 years before they need to be replaced.
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Can retainers move teeth back after 6 months?

There is a possibility that an old retainer can be used to move the teeth back into place. However having just one tooth move too far will make the retainer not fit properly. Warping can also occur with cured acrylic retainers.
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What is the white stuff on my retainers?

The white layer is a buildup of calcium deposits from your saliva. Plaque and tartar from your mouth stick to your retainer if you're not cleaning it regularly. Fill a cup with white vinegar and soak your retainer. In a few minutes, brush the retainer thoroughly.
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Do retainers make your breath smell?

Many people believe that some part of their appliances must be causing the stench. However, this is not the case. Braces or retainers contribute to bad breath just as much as normal teeth do. The real culprit is halitosis-inducing bacteria.
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Can you use toothpaste to clean retainers?

Tips for cleaning your removable retainers:

Always use a soft bristle toothbrush when cleaning your retainer. Just use water, do not use toothpaste. The abrasives in toothpaste, although good for your teeth, can scratch your retainer. Scratches on your retainer cause problems other than just looking worn.
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Can wearing a tight retainer damage your teeth?

Wearing a noticeably ill-fitting retainer can cause damage to the surface of the teeth, so be sure and contact us about being fitted for a new one if you can no longer wear yours comfortably.
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Why do some people still have gaps after braces?

Typical post-braces care requires you to wear a custom-fitted retainer in order to keep your teeth from shifting out of alignment. Failure to wear your retainer and other dental issues can cause your teeth to shift and gaps to appear between them, even after a braces treatment.
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Why do my teeth feel weird after wearing retainer?

When you wear a retainer for any reason, certain teeth may feel pressure and might even feel sore for the first few days. If you experience this, don't worry — it's completely normal. Retainers can help many mouth problems besides shifting teeth.
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Can you kiss with a retainer?

“I have a long term boyfriend, so kissing is a little weird” Emma admits. Okay, yes aligners and retainers may seem like a mood killer, but they don't have to spoil that romantic moment. Depending on how comfortable you feel, you may find it easier to be open about needing to take them out.
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Should I brush my teeth before putting my retainer in?

Do brush your teeth after every meal and before putting on your retainer. Do use your hands before putting your retainer in your mouth. Make sure it's correctly in place before biting down.
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Can I chew gum with retainers?

Do not chew gum because it will stick to your retainer and may warp the retainer. Keep your retainer in its retainer case to prevent its loss and breakage, this means when you are not wearing your retainers they should be in their case.
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Can teeth move overnight?

Numerous people think that adult teeth won't change or move over their lifetime because they're permanent. This is false: adult teeth do and can shift over time, whether or not you had braces as a teenager or child. So yes, teeth move overnight, though the change might be imperceptible at first.
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Is it OK to not wear retainer for 2 weeks?

If you skip or lose your retainer for a week, it's possible to have some small amount of relapse. Like we said earlier, teeth can move back to their original positions without a retainer to provide guidance and pressure.
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