Can I bend my knee with a torn ACL?

If you're able to put pressure on your hurt leg, you may notice that it's harder than normal to walk. Some people find that the knee joint feels looser than it should. Less range of motion. After you damage your ACL, it's very likely that you won't be able to bend and flex your knee like you normally would.
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Should I bend my knee after ACL tear?

It is very safe to bend the knee and the physiotherapist will have you onto the CPM machine day one after surgery. The bending won't come back without some gentle pushing on your part.
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How do you tell if ACL is torn or sprained?

Signs and symptoms of an ACL injury usually include:
  1. A loud "popping" in the knee.
  2. Severe pain.
  3. Rapid swelling.
  4. Loss of range of motion.
  5. Knee instability where the knee feels like it will buckle and cannot support the weight.
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What does it feel like to bend your knee with a torn ACL?

If you tear your anterior cruciate ligament, you may have the sensation of your knee giving out or buckling. You may even hear a popping sound. Your knee joint will start to swell. This happens because the small blood vessels in the ligament also tear and leak blood into the joint.
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Can you still move with a torn ACL?

Can you walk with a torn ACL? The short answer is yes. After the pain and swelling subsides and if there is no other injury to your knee, you may be able to walk in straight lines, go up and down stairs and even potentially jog in a straight line.
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When can you bend your knee after ACL surgery?



How do I know if I tore my ACL or meniscus?

ACL tear versus meniscus tear symptoms

After a meniscus tear, it's often quite difficult to fully extend or bend the knee. There can also be a “locking” sensation within the joint and reduced mobility as a result. This doesn't tend to occur with ACL tears.
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What does a sprained ACL feel like?

Symptoms of an ACL Sprain

Severe pain and tenderness occur along the joint line. Sometimes a loud “pop” or “popping” sensation is felt in the knee. Usually swelling in the knee occurs within 24 hours of the injury. There is a loss of full range of motion and slight to moderate discomfort when walking.
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What are the 2 main symptoms of a torn ACL?

Signs and symptoms of an ACL injury usually include: A loud pop or a "popping" sensation in the knee. Severe pain and inability to continue activity.
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What does a slightly torn ACL feel like?

Signs and symptoms that indicate an injured ACL

You'll often hear a popping sound when you first injure your ACL. Additional symptoms include: Swelling, typically 6-24 hours after your injury. Pain, which tends to get worse if you put weight on it.
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Does a torn ACL hurt to bend?

A clear sign that you've torn your ACL is a loud popping sound at the time of trauma. You may hear this pop, as can people nearby. You usually experience pain right after hearing this pop, especially at the back and outside portion of your knee. If you try to twist, bend, or move the knee, the pain intensifies.
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How can I check myself for a torn ACL?

Try bending your knee and then straightening it out. If you can't bend your knee to a 90 degree angle or straighten out your leg because of pain, stiffness and swelling, then it is likely that you've torn your ACL. Set an appointment with your doctor.
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How do you rule out a torn ACL?

An MRI can show the extent of an ACL injury and signs of damage to other tissues in the knee, including the cartilage. Ultrasound. Using sound waves to visualize internal structures, ultrasound may be used to check for injuries in the ligaments, tendons and muscles of the knee.
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Can you straighten your leg with a torn ACL?

Within a few days of tearing your ACL, the swelling will start to diminish, and you will likely be able to straighten your knee. Sometimes athletes who tear their ACL will also rip the meniscus too. This is another reason why it might be hard to straighten the knee.
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What not to do when you have a torn ACL?

After your injury, you should not play sports or do other strenuous activities until you and your doctor decide what treatment is best for you. If you have surgery to reconstruct your ACL: Follow instructions on self-care at home. You will need physical therapy to regain the full use of your knee.
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What's worse a torn meniscus or ACL?

Many ACL tears we see only have problems ascending stairs, jogging, or walking downhill but can walk up hills and on flat roads without an increase in pain. A meniscus tear, on the other hand, will cause fairly severe pain even just standing on it.
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Can you still bend your knee with a torn MCL?

The knee may feel stiff, and a person may have difficulty straightening their leg or bending their knee. They may also find climbing the stairs or sitting in a chair challenging as this requires them to bend their knee. A torn MCL can affect the stability of the knee.
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What are 3 signs and symptoms of an ACL tear?

What are the symptoms of an ACL injury or tear?
  • A “pop” in the knee at the time of injury.
  • Swelling of the knee.
  • Inability to bear weight on leg (though some have little or no pain)
  • Instability of the knee.
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What does a Grade 1 ACL sprain feel like?

Rapid swelling. A loud “popping” in the knee. Knee instability where the knee feels like it will buckle and cannot support the weight.
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Can you walk on a torn ACL and not know?

If the MCL or ACL tears, the result is usually pain, swelling, stiffness, and instability. In most cases, the injured person can still walk with the torn knee ligament. But the movement will be severely limited, not to mention painful. Surgery may be the best route to a pain-free life, with amazing success rates.
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What happens if you slightly tear your ACL?

Most people who tear their ACL feel pain and a "pop" in their knee when the injury happens. Their knee usually gets swollen soon after the injury. After the swelling goes down, someone with an ACL tear usually can walk. But the knee may feel unstable and can "give way" and make the person stumble or fall.
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What is a Grade 1 ACL tear?

Types of ACL injuries

Grade 1: The ligament has sustained mild damage and been slightly stretched (ACL sprain) but can still keep the knee joint stable. Grade 2: The ACL is stretched and becomes loose. This type of ACL injury is often referred to as a partial tear of the ligament. It is rare.
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Do I need ACL surgery or not?

If your knee is unstable, surgery is usually recommended. If your knee is stable, nonsurgical options may suffice. Other determining factors include: Return to activities: If you must return to sports or other activities that require pivoting or sharp movements, ACL reconstruction surgery is usually recommended.
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Does a torn ACL hurt at first?

It will hurt if you tear your ACL. Your knee may “give out” (collapse or buckle) and you may hear or feel a pop. Typically, your knee will immediately start to swell up.
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Can you tear ACL without swelling?

Some people have minimal to no pain, minimal swelling and feel like they could play, but be careful. The typical symptoms of an ACL tear or injury include: A loud popping sound at the moment of injury. Inability to bear weight on your leg.
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Can a stretched ACL heal on its own?

partial tears and healing. Full ACL tears cannot heal on their own. These tears almost always need to be treated surgically, typically using a minimally invasive approach called arthroscopy.
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