Can an avoidant make a secure anxious?

Research shows that an anxious or avoidant who enters a long-term relationship with a secure can be “raised up” to the level of the secure over an extended period of time. Unfortunately, an anxious or avoidant is also capable of “bringing down” a secure to their level of insecurity if they're not careful.
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Can an avoidant be with a secure?

Avoidant + secure: A relationship between an avoidant and a secure person might start off well. "The secure attached partner will be able to withstand the distance the avoidant partner needs," says Holly. However, that doesn't mean the secure partner will be able to deal with it long-term.
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Can an avoidant partner make you anxious?

The Problem With Anxious-Avoidant Couples

There are so many ways to be unhappy in love, but one kind which modern psychology has given particular attention to are relationships, very high in number, in which one of the parties is defined as avoidant in their attachment patterns – and the other as anxious.
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Can an avoidant and anxious relationship work?

She says that if you're an anxious person, it's great if you can find a securely attached person but this can't always be the case. “If you're with an avoidant person, give them a chance too,” she says. “If there's an openness there to do a bit of work together and change, then it can totally work.
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How do I move from anxious-avoidant to secure?

5 Ways to Help Anxious Attachment and Love More Securely
  1. Learn how you use other people to regulate your emotions.
  2. Work on your disappointment from the past.
  3. Recognize when someone is securely attached and what they do.
  4. Let go of relationships when your needs for security are not being met.
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Why Avoidant and Anxious Partners Find It Hard to Split Up



How do you make an avoidant partner feel safe?

18 Ways to Increase Intimacy and Communication with an Avoidant Partner
  1. 1) Dont chase. ...
  2. 2) Dont take it personally. ...
  3. 3) Ask for what you want rather than complaining about what you dont want. ...
  4. 4) Reinforce positive actions. ...
  5. 5) Offer understanding. ...
  6. 6) Be reliable and dependable. ...
  7. 7) Respect your differences.
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What to do when an avoidant pushes you away?

If you're being pushed away
  1. Ask how you can support them. Maybe they need a little more communication, or a little more physical reassurance (like a kiss, embrace, or casual touch) to feel more secure with you. ...
  2. Avoid over-reassurance. ...
  3. Cultivate patience.
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Do Avoidants like the chase?

See, good news! It is possible for avoidants to chase the people that they're romantically interested in. But, it isn't easy. Love is unavoidable, even for an individual with an avoidant (whether an anxious-avoidant or a dismissive-avoidant) style.
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How do you know if an avoidant loves you?

12 Signs to check if an avoidant loves you
  • They are ready to become vulnerable.
  • They love your nonverbal PDAs.
  • They display nonverbal communication.
  • They encourage you to get personal space.
  • They make an effort to connect with you.
  • They listen to you.
  • They make the first move in a relationship.
  • They want to get intimate.
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Can anxious attachment become secure?

Yes, changing your attachment style is possible — but it can take time and effort. Developed in the mid-20th century by psychoanalyst John Bowlby and psychologist Mary Ainsworth, attachment theory initially explored the bonds that infants form with their caregivers.
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How do you break an anxious-avoidant trap?

Break Up or Continue On?
  1. Take ownership for their own attachment needs and strategies.
  2. Take responsibility for the ongoing work of both self-growth and relationship growth.
  3. Remain willing to experiment repeatedly with ways to meet both self and other.
  4. Find ways to access an internal home base and witness internal pain.
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Do avoidant partners miss you?

At this point, you may be wondering: will an avoidant miss you? The thing is, when you're patient enough to give them a lot of time and space, they will initially get back to their everyday life. They will neither miss you nor demand time or attention from you.
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What triggers an avoidant?

Unpredictable situations or feeling out-of-control. Having to be dependent on others. Feeling like the relationship is taking up too much of their time. Being criticized by their loved ones. Feeling like they're going to be judged for being emotional.
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What attachment style are Avoidants attracted to?

The anxiously attached person craves more connection and closeness and feels triggered by the avoidant person pulling away. Meanwhile the avoidant person feels triggered by the anxious person's desire for closeness because they themselves value their independence and freedom and fear being consumed.
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Can you have both anxious and avoidant attachment?

Secure types are capable of dating (or handling, depending on your perspective) both anxious and avoidant types. They're comfortable enough with themselves to give anxious types all of the reassurance they need and to give avoidant types the space they need without feeling threatened themselves.
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Are Avoidants loyal?

Avoidants are extremely loyal to those they love because it is hard for them to love. They typically have a few confidants (whom they completely trust) over a wide circle of acquaintances, and they know how valuable it is to meet someone who accepts their flaws and calls them out when they need it.
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Do Avoidants always come back?

We have found that on average a fearful avoidant will not initiate a reconnection with you. However, there is a window of time where they do consider it and if you time it right you can get them to come back if that's what you want.
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What are Avoidants afraid of?

Avoidants avoid intimacy because of an intense fear of being used, engulfed, controlled, or manipulated if they share themselves with someone else. These fears come from childhood where caregivers used information to manipulate them into taking care of the caregiver.
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Do Avoidants want you to reach out?

The truth is, we've found that most exes who are avoidant will usually not reach out to an ex on their own accord because it usually triggers two things within them; A feeling of trauma and vulnerability that they aren't comfortable with.
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Will an avoidant ever commit?

They have an "avoidant" attachment style.

Usually, this kind of defense mechanism comes from a childhood trauma of abandonment and it means that relationships are unpredictable and temporary. An avoidant partner won't be able to commit in the long run because they simply can't maintain relationships for that long.
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Do Avoidants play games?

In an attempt to alleviate the anxiety, they sometimes play games in their relationship to get attention. They may act out, try to make their partner jealous, or withdraw and stop answering texts or calls. Unfortunately, this makes them an attractive match for the avoidant people.
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Does no contact work on dismissive avoidant?

Right away when you go no contact with a dismissive avoidant, if they were the one to break up with you or vice versa, they are going to feel some sort of relief. You have to remember, for the dismissive avoidant, they're taking a gamble by getting into a committed relationship with you.
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When do Avoidants pull away?

Avoidant attachment style usually prefer independence to intimacy. They tend to pull away when they feel they are too close for comfort. Unfortunately, avoidant attachment style tends to be more plentiful in the dating pool. It is estimated they are 25% of the population.
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Why does avoidant partner pull away?

Usually if a fearful avoidant is pulling away from you it's because you are triggering their avoidant core wound of, “I don't want to lose my independence and I feel like I may be losing myself in this relationship.”
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What do Avoidants need to feel safe?

Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Secure people feel comfortable with intimacy and are usually warm and loving.
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