At what temperature is your house too cold?

What Temperature is Too Cold for a House? While everyone has a different tolerance to cold, ideal winter heat settings should generally be at or above 63 °F (17 °C). Excessive cold (anything below 62 °F or 16 °C) in your home can actually raise your blood pressure as your blood “thickens” in the chilly temperatures.

What temperature is too cold for a house?

The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you're really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it's recommended that you keep the thermostat set at 70°F.

Is 52 degrees cold for a house?

While some area doctors said they had no data on when a cold house becomes unsafe, they pretty much agreed that anything below 50 degrees means it's time to find safer shelter.

Is it unhealthy to keep your house cold?

Cold homes contribute to excess winter mortality and morbidity. Most of the health burden can be attributed to both respiratory and cardiovascular disease, especially for older people. In children, the excess winter health burden is mostly due to respiratory disease.

What temperature should I keep my house in winter so pipes don't freeze?

Regardless of how long you will be traveling and away from home, keep your thermostat set at 68 degrees Fahrenheit or above. This will help to keep the pipes on the inside of the home from freezing and the ones under the home at a slightly higher temperature as well.

Why is Your House Cold?

Is 62 degrees cold in a house?

What Temperature is Too Cold for a House? While everyone has a different tolerance to cold, ideal winter heat settings should generally be at or above 63 °F (17 °C). Excessive cold (anything below 62 °F or 16 °C) in your home can actually raise your blood pressure as your blood “thickens” in the chilly temperatures.

Is 65 too cold for house in winter?

The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees Fahrenheit for healthy people. The minimum temperature should be kept above 68 degrees Fahrenheit to protect the very young, the elderly, or people with health problems.

Why is 68 cold for a house?

It has to do with the relative humidity. A higher indoor relative humidity makes the 68 degree temperature feel more comfortable; a low relative humidity makes it feel chilly. An outdoor temperature of 60 degrees is often accompanied by a dew point reading of 50 degrees, sometimes higher.

What is the ideal temperature for sleeping at night?

The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.

What is unhealthy room temperature?

What Is An Unhealthy Room Temperature? For babies, pets, and the elderly, or for those who suffer from respiratory, lung, or heart disease, anything below 68 degrees and anything above 74 degrees for a prolonged period of time can cause serious health concerns.

Can hypothermia occur in 60 degree house?

Even mildly cool homes with temperatures from 60 to 65 degrees F can lead to hypothermia in older adults. To stay warm at home, wear long underwear under your clothes, along with socks and slippers.

Can I run my AC at 62 degrees?

In most cases, especially in residential applications, you should not run your air conditioner when outdoor temperatures are below 60 degrees. The air conditioner does function, but you are going to burn out the compressor fairly quickly.

What temperature should I keep my house to save money?

According to ENERGY STAR, setting your thermostat to 68 degrees Fahrenheit (20 degrees Celsius) when you're home is the ideal balance of comfort and energy efficiency.

Will pipes freeze at 65 degrees?

The temperature inside the walls - where the pipes are located - is substantially colder than the walls themselves. A temperature lower than 65 degrees will not keep the inside walls from freezing.

Is it cheaper to keep your house at a constant temperature?

This is a hotly debated one. According to experts at the Energy Saving Trust, the idea it's cheaper to leave the heating on low all day is a myth. They're clear that having the heating on only when you need it is, in the long run, the best way to save energy, and therefore money.

Does turning off heat at night save money?

You can save an average of 1% on energy costs for every degree reduced on your thermostat. Setting the thermometer eight degrees lower before you turn in at night may save you as much as $180 per year on your utility bill.

Is it OK to set my AC to 68?

The lower limit

Even when the temperature outside isn't at heatwave levels, we recommend you don't lower the AC's setting below 68°F. This temperature is already more than cool enough for most people, and many will find it too cold.

Will AC freeze up if set too low?

Any of these things causes a drop in pressure, allowing the refrigerant to expand too much and become too cold. Refrigerant is also an essential part in ensuring a regulated temperature throughout your machine. A too-low level of refrigerant is also known to cause freezing up.

How low is too low for thermostat?

How Low is Too Low to Set My Thermostat? If you're going to be leaving your home or traveling for the winter, it's best to keep your thermostat set no lower than 55 degrees. If you don't, you could risk having your pipes freeze over.

Is 60 Degrees too cold for sleeping?

“Typically it is suggested that the optimal sleeping temperature in the bedroom for adults should be between 60 and 67° F,” says Dr. Drerup. This range of temperature is thought to actually help facilitate the stability of REM sleep.

What is the ideal room temperature for an elderly person?

One heating and air conditioning company recommends maintaining indoor temperature between 68 and 74 degrees; similarly, the researchers behind that European study recommend that seniors keep the temperature at 68 degrees or warmer.

What is the minimum temperature for a living room?

Living rooms should be heated to around 20 to 22 °C, as this is the area in which you are most likely to be sitting for long periods of time. Likewise, office rooms should be heated to this temperature to help concentration. However, experts say that bathrooms should be heated to between 22 and 24°C.

Why do seniors always feel cold?

Increased cold sensitivity is a normal part of aging, but it can also be a sign of a health problem. Older adults have a thinner layer of fat under the skin, making them more susceptible to cold. Conditions like diabetes, peripheral artery disease and kidney disease can restrict blood flow and lower body temperature.

How cold is a senior citizen?

In the United States it is generally considered that a senior citizen is anyone of retirement age, or a person that has reached age 62 or older.