Are MREs good for prepping?

Meals Ready to Eat have a certain lore to them because the U.S. military uses them. However, since the military gets so much money from the government, spending $50-$75 a case is barely a drop in bucket. When it comes to hikers, campers, and preppers, MREs may not be that great of a choice.
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Are MREs good for preppers?

They are relatively expensive and it is not recommended survive on them as your primary food source for more that 21 days at a time. They will also typically need to be rotated approximately every 3-5 years. If you want a “store it and forget it” solution to your emergency foods, this probably isn't the best answer.
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Are MREs cheaper than food?

First on the list is MRE Box B, which is a genuine U.S. military surplus. Military MREs are often priced more uniformly, costing around $7.99 a meal or so compared.
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Are MREs good for food storage?

The short of it is - the hotter it gets, the faster the shelf life of an MRE deteriorates. This makes them an especially poor choice for vehicular storage where temperature extremes are a fact of life. MRE's only offer a 3 - 5 year shelf life on average if properly stored.
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How long can you live off MREs?

The Surgeon General's current policy allows the MRE to be consumed as the sole source of subsistence for up to 21 days. Earlier studies demonstrated that consuming the MRE for 21 days had no negative effects on Soldier nutrition status.
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Are MRE's good for emergency food storage?



Do MREs have laxatives?

“[The] red one is laxative, and white one is anti-diarrheal,” on Rally Point user post suggests. “So soldiers in the field can control and plan their bowel movements according to a mission needs.”
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Are MREs healthy?

MREs are undeniably useful, but are they healthy? MREs are nutritious enough and designed to deliver as much nutrition and as many calories as possible. They do not, however, constitute a healthy diet, especially not if consumed for more than 21 days consecutively.
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How many MREs should you eat a day?

Each MRE provides an average of the macronutrients (13% protein, 36% fat and 51% carbohydrates) and one-third of the Military Recommended Daily Allowance of vitamins and minerals. A full day's worth of meals would consist of three MREs.
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Do MREs need water?

An MRE will provide good taste and proper nutrition while maintaining a safe, long shelf life. Each MRE replicates the calorie count of a complete meal. There is no need to add water to an MRE. Simply open the pouch and enjoy!
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Why do MREs last so long?

MRE kits are stored in airtight packaging, so bacteria can't creep in and contaminate the food before it's been opened. It's similar to the principle between sticking food in the freezer to preserve it: when the food is frozen, the growth of bacteria is slowed, and food is therefore edible for longer periods of time.
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Is it illegal to buy MREs?

The Benefits of Civilian MREs

DOD military MREs use very specific packaging that states it is specifically for U.S. Military use, and not for commercial resale. Although you may have seen “genuine military MREs” for sale, it is illegal to buy or sell military MREs.
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How much do soldiers pay for MREs?

The internal cost of a 12 pack case of MREs is $86.98 (approx. $7.25 a meal) to the government, much higher than what's paid to vendors.
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What are the healthiest MRE?

Best MREs, Ranked From Worst To Best:
  • Homestyle Vegetables in Sauce with Noodles and Chicken (APack)
  • Pork with Sauce and Rice (APack)
  • Pasta with Garden Vegetables (APack)
  • Lemon Pepper Tuna (Sure-Pak)
  • Tuna (Sure-Pak)
  • Southwestern Style Beans with Rice and Chicken (APack)
  • Lentil Stew with Lamb (Sure-Pak)
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Can you freeze MRE?

Cool, but not frozen. When your MREs freeze, the packaging can actually break. This is especially true with repeated freezing and unfreezing of MREs-the expanding and contracting of the contents can stress pouches to the point of failure. Just avoid freezing MREs if you can.
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Where do you store MREs?

To ensure quality satisfaction for both MREs and non-MRE components, the products should always be stored in a dry, and cool area that is not exposed to direct sunlight.
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Do all MREs have heaters?

Because of the importance of a hot meal, all military MREs come packaged with a flameless heater. The flameless heater uses a simple chemical reaction to provide sufficient heat to warm the food.
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Are MREs microwave safe?

It is extremely dangerous and WILL damage your microwave. Please refer to our recommendations for Heating an MRE on our Frequently Asked Questions about MREs page. If you plan to use a microwave to heat your MRE, ALWAYS remove the contents from the pouch into a microwave-safe bowl prior to heating.
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What is the best MRE?

5 of the Best Military MREs of All Time
  • 1.) Chili Mac. Chili Mac is known for being the best MRE of all time! ...
  • 2.) Beef Ravioli. When it comes to MREs, simple is always better, which is why beef ravioli is a favorite among Military Personnel. ...
  • 3.) Beef Stew. ...
  • 4.) Chili with Beans. ...
  • 5.) Shredded BBQ Beef.
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Can you survive on just MREs?

Mind you, it is not enough to just eat one MRE per day, but you could survive for a very long time on its hearty 1,300 calorie count. Most people report bloating, gas, severe fatigue and intense constipation after eating just a few.
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Do soldiers have to pay for MREs?

If you are enlisted in the U.S. Army and reside in the dormitory or barracks, you will be given your meals for free in most cases.
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Can you eat 10 year old MREs?

If you want to really be safe, don't base your nutritional health on 10-year old MREs. But for occasional eating or camping, you're probably ok.
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How can you tell if an MRE is still good?

Typically, the shelf life of the dry foods in an MRE such as crackers or cookies is a lot longer that the entree wet packs. If the package is bloated or if the food smells rancid, it isn't good to eat anymore.
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Whats in a Russian MRE?

What's in a Russian MRE?
  • Army biscuits made of wheat flour (variety)
  • Army biscuits made of wheat flour.
  • “Army” bacon.
  • Liver Pate.
  • Gentle Pate.
  • Canned Meat and vegetable dish of buckwheat porridge with beef.
  • Canned Meat and vegetable dish of beef meat with peas and carrots.
  • Canned beef goulash with tomato sauce.
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How often do soldiers eat MREs?

USARIEM advocates for soldiers to eat ration items at regular intervals, every four to six hours they're awake. They should eat 0.7 grams of protein a day for every pound of body weight and take in up to 200 mg of caffeine, redosing every three to four hours, but not to exceed 800 mg.
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