Why you should stop watching TV?

Why should I quit watching TV?

Now that we're coming to the end of the article, let's quickly recap the 10 reasons why you should stop watching television: Watching too much TV is wasting time. TV provides unrealistic expectations. TV puts your health at risk.

What happens to your brain when you stop watching TV?

While watching TV the frontal lobe becomes underdeveloped through disuse. With underdeveloped frontal lobe you also become less able to control your behavior and outburst of uncontrollable anger and lack of self-discipline are more likely to occur.

Is TV a waste of time?

To sum it up, the answer is no. Watching movies or TV shows is definitely not a waste of time. But just like everything else that's good in this world, it must be enjoyed in moderation.

Does TV lower IQ?

Longer TV viewing was associated with lower intelligence quotient (IQ) and reading grades in a cross-sectional study (Ridley-Johnson et al. 1983). However, the longitudinal effects of TV viewing on Full Scale IQ (FSIQ) are less clear (Gortmaker et al. 1990).

7 Reasons Why You Should Stop Watching TV | Jazway

Is TV rotting our brains?

People who watched large amounts of TV in midlife experienced greater cognitive declines in their senior years. Spending lots of time watching TV in midlife may be bad for your brain health in your senior years, according to findings from three new studies.

Why is television bad for you?

Previous research has also linked prolonged television viewing to heart disease, blocked arteries and dangerous blood clots. In this new study, TV viewing increased the risk for life-threatening clots both in the arms and legs (a condition called deep vein thrombosis) and in the lungs (known as pulmonary embolism).

What are the disadvantages of watching TV?

Is life better without a TV?

Life without TV cannot be better than a life with it. Not with 4K, UltraHD, Blu-Ray, On-Demand, Streaming, and everything else out there. Without TV, there'd be no daily hum of CNN, ESPN, Food Network, and the Today Show in our lives every day. But let me tell you, life without TV is better, so much better.

Is TV useful or harmful?

Watching too much television is not good for your health. Studies have shown that there is a correlation between watching television and obesity. Excessive TV watching (more than 3 hours a day) can also contribute to sleep difficulties, behavior problems, lower grades, and other health issues.

What are pros and cons of watching TV?

How does TV affect the brain?

Researchers say people who watch more television in middle age have a higher risk of declining brain health in later years. Their studies indicate that excessive TV watching can cause cognitive decline and a reduction in gray matter.

Can TV damage your eyes?

Although TVs don't cause permanent eye damage, they can cause eye strain, a common condition that can lead to eye pain, blurry vision, and headaches. Eye strain often occurs after too much screen time, but is more frequent when you're sitting close to the TV or watching from an odd angle.

Why Is TV bad for kids?

Children who often spend more than 4 hours per day watching TV or using media are more likely to be overweight. Kids who view violence onscreen are more likely to show aggressive behavior, and to fear that the world is scary and that something bad will happen to them.

What does TV do to a child brain?

Good evidence suggests that screen viewing before age 18 months has lasting negative effects on children's language development, reading skills, and short term memory. It also contributes to problems with sleep and attention.

Is reading really better than watching TV?

Reading stories in books and watching stories on video both enhance your brain's imagination capacity. But independent researchers have concluded that reading is contributing much more than watching videos.

What kills your brain cells?

Physical damage to the brain and other parts of the central nervous system can also kill or disable neurons. - Blows to the brain, or the damage caused by a stroke, can kill neurons outright or slowly starve them of the oxygen and nutrients they need to survive.

Why does my child sit so close to the TV?

“Sitting close to the television may not make a child nearsighted, but a child may sit close to the television because he or she is nearsighted and undiagnosed,” she reports. “If your child habitually sits too close to the television for comfort, get his or her eyes tested.”

Is it OK to watch TV in the dark?

Lighting & Ambience

Watching TV in the dark should be avoided – trust us, you'll be able to watch your favourite festive films for longer! When the room is dark your pupils dilate, allowing light to penetrate your eyes more easily, causing pain and eye strain due to glare.

How long should a TV be on a day?

Watching less TV leaves more time to be physically active.

One way we can do this, according to new research, is to cut back on our time watching TV. In fact, researchers say cutting back to 2 hours a day may be a good way to prevent poor health.

Does watching TV make you lazy?

"It definitely makes me feel lazy, but sometimes you need to recharge," he said. While watching TV all day may feel relaxing, especially when you've got no other priorities, watching hours of your favorite show could have harmful effects long after the screen fades to black.

Does TV shrink your brain?

"Individuals who watched, on average, about an hour and a half more daily television than their peers throughout mid-to-late adulthood saw their brain volume reduced by approximately . 5% ," Dougherty says.

What are the disadvantages of television to students?

How has television affected education?

Television's effects on education are long term – positive and negative. Studies have found the following: Children who watched exclusively educational TV as preschoolers had higher grades, less aggression, and placed more value on academics than those who watched all kinds of TV.

How can I stop watching TV?