Why is my stool always loose?

Common causes include from foods – especially if something was spoiled or tainted – but GI viruses, food allergies and medication side-effects can also cause them. Some chronic conditions like Crohn's disease, ulcerative colitis and irritable bowel syndrome can also lead to ongoing diarrhea.
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Is it normal to have Loose Stools Everyday?

Although common, chronic diarrhea is definitely not normal and is a sign of a problem. When diarrhea occurs frequently for more than two weeks, you might be dealing with a bowel disease. Here are conditions that can cause chronic diarrhea. Ongoing infections from bacteria and parasites.
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Should I be worried about constant loose stools?

You should seek medical attention if you have loose or watery stools that last more than three or four weeks. You may need to be seen sooner than this if you have any of these "alarm symptoms": bloody diarrhea, fever, dehydration, weight loss or abdominal pain that interferes with your activities or prevents eating.
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How do I make my poop more solid?

Fiber's ability to absorb water helps make stools more solid. And by slowing transit time, fiber gives the large intestines a chance to absorb additional water. Fiber also helps bulk up the contents of the large intestines, binding indigestible food together.
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What causes chronic loose stool?

Partial intestine or gallbladder removal surgeries can sometimes cause diarrhea. Other digestive disorders. Chronic diarrhea has a number of other causes, such as IBS , Crohn's disease, ulcerative colitis, celiac disease, microscopic colitis and small intestinal bacterial overgrowth (SIBO).
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10 Causes of Loose Stools: How to treat and home care? - Dr. Rajasekhar M R | Doctors' Circle



What is the difference between diarrhea and loose stool?

Diarrhea is loose, watery stools (bowel movements). You have diarrhea if you have loose stools three or more times in one day. Acute diarrhea is diarrhea that lasts a short time.
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What foods will harden your stool?

Foods that Thicken Stool
  • Applesauce.
  • Bananas.
  • Cheese.
  • Pasta.
  • Rice.
  • Creamy peanut butter.
  • Potato (without skin)
  • Tapioca.
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What symptom is associated with loose stools?

Signs and symptoms associated with diarrhea may include:
  • Frequent loose, watery stools.
  • Abdominal cramps.
  • Abdominal pain.
  • Fever.
  • Bleeding.
  • Lightheadedness or dizziness from dehydration.
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Are loose stools healthy?

Diarrhoea is passing looser or more frequent stools than is normal for you. It affects most people from time to time and is usually nothing to worry about. However, it can be distressing and unpleasant until it passes, which normally takes a few days to a week.
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How can I thicken my stool?

Eat foods that thicken the stool such as: rice, pasta, cheese, bananas, applesauce, smooth peanut butter, pretzels, yogurt, and marshmallows. Drink 2 or 3 glasses of fluid that will replace electrolytes like sports drinks, fruit or vegetable juice and broth but limit these items.
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Can anxiety cause loose stools?

When you suffer from anxiety, the stress on the body can cause changes to hormones and chemicals, which result in changes to the bacteria in your gut. These changes can cause diarrhea.
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Can stress cause loose stools?

Stress can affect your digestive system in many ways. Too much stress over a period of time can make it harder for your gut to function properly and may lead to diarrhea. If you're experiencing stress-related diarrhea, treatment should focus on both the mind and body.
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How are you diagnosed with IBS?

There's no test to definitively diagnose IBS . Your health care provider is likely to start with a complete medical history, physical exam and tests to rule out other conditions, such as celiac disease and inflammatory bowel disease (IBD).
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How do I know if my diarrhea is anxiety?

Diarrhea May Be a Sign of Anxiety

In fact, stress-related diarrhea may signal to doctors and psychologists that a person may be struggling with their mental health. Often people that experience unexplained diarrhea have stress issues that might hint at a possible long term anxiety and/or stress problem.
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Can lack of sleep cause diarrhea?

Sleep deprivation increases your risk for health problems (even ones you have never experienced), such as disturbed mood, gastrointestinal symptoms (abdominal pain, gas, diarrhea, constipation, nausea, vomiting), headaches and joint pain, blood sugar and insulin system disruption, high blood pressure, seizures, and ...
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How can I firm up my stools naturally?

Try sources of soluble fibre to help firm up stool. Limit fried or fatty foods since these can worsen diarrhea. Some high fibre foods may contribute to diarrhea. Foods with lots of sugar may worsen diarrhea, such as regular pop, candy, large quantities of juice, and chocolate milk.
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What causes lots of gas and loose stools?

Excess gas is often a symptom of chronic intestinal conditions, such as diverticulitis, ulcerative colitis or Crohn's disease. Small bowel bacterial overgrowth. An increase or change in the bacteria in the small intestine can cause excess gas, diarrhea and weight loss.
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What is the best fiber for loose stools?

For both diarrhea and constipation, you want to get more soluble fiber, such as oats, bran, and barley. For constipation only, you can add in some insoluble fiber as well—fruits and vegetables are good sources.
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What is a lazy gut?

Lazy bowel syndrome, also known as slow transit constipation (STC), is a condition characterized by the slow movement of waste through the digestive system, primarily due to reduced motility of the large intestine. It is a type of functional constipation, or constipation without a clear cause.
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What are the signs of bowel problems?

stomach pain or cramps – usually worse after eating and better after doing a poo. bloating – your tummy may feel uncomfortably full and swollen. diarrhoea – you may have watery poo and sometimes need to poo suddenly. constipation – you may strain when pooing and feel like you cannot empty your bowels fully.
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Can I harden my stool?

Eating probiotic foods, taking a fiber or probiotic supplement, or eating BRAT diet consisting of bread, (white) rice, applesauce, and toast can also help make poop more solid. Loose stool is a common symptom of irritable bowel syndrome (IBS), particularly diarrhea-predominant IBS (IBS-D).
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