Why does the truth hurt?

The truth hurts because it makes us confront something to which we've been in denial. Think about when you first entered the rehab or your first AA or NA meeting. You might have felt dejected, angry, ashamed or any number of other emotions. The truth can hurt because you feel exposed.
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Does the truth have to hurt?

Without illusions there is no discomfort to the truth. Then the truth isn't the source of the discomfort. There is only hurt when there is a false belief (illusion) that reacts to the truth. Consider the emotions we feel when we find out someone is not who we thought they were.
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Does the truth hurt quotes?

30. The Truth Hurts, but It's Better Than the Alternative. Quote: "But better to get hurt by the truth than comforted with a lie."
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How do you tell someone the truth without hurting them?

These are men and women who compassionately speak the truth in love to the people around them.
  1. 7 Ways to Tell People the Truth Without Hurting Their Feelings. ...
  2. Build Relationships Built on Truth. ...
  3. Be a Consistent Truth Teller. ...
  4. Redirect. ...
  5. Be Humble. ...
  6. Use Story. ...
  7. Guard Your Non Verbal's: ...
  8. Share the Truth Over Food & Fellowship.
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Who said that the truth hurts?

“The truth hurts, but silence kills”, Mark Twain once said. I'm not going to speak on behalf of all the white privileged people but as one of them.
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"Why The Truth Hurts So Much"



Why it is important to tell the truth?

The Importance of Truth. Truth matters, both to us as individuals and to society as a whole. As individuals, being truthful means that we can grow and mature, learning from our mistakes. For society, truthfulness makes social bonds, and lying and hypocrisy break them.
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What is the saying the truth hurts?

the truth hurts

Hearing the unvarnished truth or reality about someone, something, or oneself can cause the listener to feel sadness or unhappiness. A: "Why's Chet so angry?" B: "I don't know, I only told him what I saw as shortcomings in his product.
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How do I stop feeling hurt?

How to not hurt people's feelings: 10 easy tips
  1. 1) No one can feel what you feel. ...
  2. 2) Don't put expectations on others. ...
  3. 3) Consider what your intentions are in the situation. ...
  4. 4) Don't use words that hurt people. ...
  5. 5) What hurts you is not the same thing that will hurt them. ...
  6. 6) Leave the uncomfortable topics on the table.
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How can I be honest without being hurtful?

Find the right space and time to talk.

Don't tell the person something potentially hurtful or embarrassing in front of other people; speaking to them alone as the best option. If you need to have an honest talk, aim for the right conditions. Choose a place that's quiet and away from other people and prying ears.
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How can you tell if someone is lying in a relationship?

Signs of Lying
  1. Avoiding eye contact.
  2. Being vague, or offering few details.
  3. Body language that is contradictory (such as saying "no" but nodding their head up and down)
  4. Body language that is unusual (like fidgeting, rigidity, rubbing brow, playing with hair, or slouching)
  5. Continual defensiveness or denying of accusations.
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What is a good quote about karma?

Karma quotes are all around you: “What goes around comes around.” “Do unto others as you would have them do to you.” “You get back the same energy you put out.” “You reap what you sow.” Over the millennia, people have come up with many different ways to talk about the type of cosmic justice that says people are fated ...
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Who said better to get hurt by the truth than comforted with a lie?

The curious thing is that even though Baba says, "better to get hurt by the truth than comforted with a lie," this may not, ironically, be truthful. Baba specifically refers to the political situation in Afghanistan, but his comment also refers to personal relationships as well.
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What is a quote for honesty?

“Honesty is more than not lying. It is truth telling, truth speaking, truth living, and truth loving.” “No legacy is so rich as honesty.” “It takes strength and courage to admit the truth.”
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Why is it hard to tell the truth?

It's because we're all viscerally connected to truth on a fundamental, physical and spiritual level. It's part of who we are and like a virus, we instinctively reject dishonesty. To override this natural impulse by telling lies, we generate immense amounts of resistant and negative energy in our bodies.
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What does the truth feel like?

You know that because truth feels like something to you. And truth feels very different from how falsehood feels or how uncertainty or doubt feels. In fact, our conscious experience is the only way we have of knowing that we are in contact with the truth. This is one of the many jobs of consciousness.
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Should I just tell the truth?

Telling the truth is important because it will help everybody to grow. When you learn how to properly express your feelings and share those with other people, it creates a closer connection. Perhaps you decide to lie to your significant other and tell them that you're not upset after you've had a fight.
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Is being honest negative?

"If you make yourself vulnerable to them by sharing your true self, it's possible they will use it against you in some way," Bennett says. "Being totally honest around them could have negative consequences and it's best to keep them at arm's length."
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How do you talk to your mind without hurting someone?

According to Reynolds, the first thing you should do before speaking your mind is spend a few minutes in self-reflection, asking yourself what your motives are. If you're well intentioned and believe the information is necessary to the other person's positive development then it's wise to proceed.
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What's a word for brutally honest?

veracious Add to list Share. Someone who is veracious speaks the truth — like your brutally honest friend who always lets you know what she thinks about your outfits, your hairstyle, your lasagna recipe, and your taste in movies.
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Is being hurt a sin?

To blame victims for their pain is a sin against the wounded, against the brokenhearted, against the oppressed; it is a sin against God himself, whose heart is with those who hurt. Nowhere does scripture tell us to confront the wounded.
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Why am I emotionally hurting so much?

Other times, it might be the result of regret, grief, or loss. In other cases, it might be the result of an underlying mental health condition such as depression or anxiety. No matter what the cause, this psychological pain can be intense and significantly affect many different areas of your life.
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How do I move on?

15-Steps for How to Move On:
  1. Look at your life as a journey. ...
  2. Silence your inner critic. ...
  3. Reflect realistically. ...
  4. Let go of fantasy. ...
  5. Feel the feelings. ...
  6. Talk about it. ...
  7. Explore your attachment style. ...
  8. Believe in yourself.
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What does the truth will set you free?

"The truth will set you free" (Latin: Vēritās līberābit vōs (biblical) or Vēritās vōs līberābit (common), Greek: ἡ ἀλήθεια ἐλευθερώσει ὑμᾶς, trans. hē alḗtheia eleutherṓsei hūmâs) is a statement which derives from John 8:32 and which Jesus Christ addressed to a group of Jews who believed in him.
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What is the meaning of bitter truth?

painful truth, truth and all of the pain that goes with it.
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What does unvarnished truth mean?

The plain facts without embellishment, as in Let's just have the unvarnished truth about the sale. This idiom was first recorded in 1883, although unvarnished had been used to describe a direct statement since Shakespeare's time.
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