Why does my toenails have ridges?

Beau's lines are horizontal ridges or dents in one or more of your fingernails or toenails. They're a sign that an illness, injury or skin condition interrupted your nail growth. Treating the underlying cause will allow new, smooth nails to grow again.
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How do you get rid of ridges in toenails?

Vertical ridges may not be dangerous, but they're unsightly.
...
Here's a simple five-step approach to removing them from your fingernails and toenails.
  1. File them away. ...
  2. Use a ridge filling base coat. ...
  3. Moisturize your nails. ...
  4. Stay hydrated. ...
  5. Try supplements.
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What deficiency causes ridges in toenails?

Our nails naturally develop slight vertical ridges as we age. However, severe and raised ridges can be a sign of iron deficiency anemia. Nutritional deficiencies, such as a lack of vitamin A, vitamin B, vitamin B12 or keratin can result in fingernail ridges. Hormonal changes can also cause ridges to appear.
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Why do toenails get vertical ridges?

The most common reason for the formation of the vertical or longitudinal ridges in the absence of actual disease is the lack of moisture and improper nutrition. As the nails age their capacity to absorb nutrients diminishes and this naturally affects their growth. The vertical ridges often form in aging nails.
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Why do my toenails grow with horizontal ridges?

The most common cause of horizontal ridges on the nails is called “Beau's lines.” Horizontal ridging of the nails is trauma to the nail matrix, which is located just behind the cuticle. There are also a few, rarer nail conditions that can portend liver or kidney issues.
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Do You Have These Horizontal Ridges On Your Nails?-Palmistry



What do Beau's lines look like?

Beau's lines are horizontal ridges or dents in one or more of your fingernails or toenails. They're a sign that an illness, injury or skin condition interrupted your nail growth. Treating the underlying cause will allow new, smooth nails to grow again.
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What are Covid nails?

COVID nails are nail changes that happen a few days or weeks after a COVID-19 infection. They're either a sign that the infection stressed your body, or they could be a rare symptom of the infection itself, depending on your symptoms.
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What do nail ridges say about your health?

Ridges in the fingernails are usually signs of aging. Slight vertical ridges commonly develop in older adults. In some cases, ridges may be a sign of health problems like vitamin deficiencies or diabetes. Deep horizontal ridges, called Beau's lines, may indicate a serious condition.
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At what age do nails get ridges?

At what age do you get ridges in your nails? Some people may notice them in their 30s, while others don't see them until their 50s. It depends on overall nail health and how frequently nail-cell turnover is happening (which slows as you age).
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How do you treat Vertical nail ridges?

If you're experiencing vertical nail ridges and would rather not, follow Dr.
...
Chen's tips for smoothing out those lines:
  1. Take a multivitamin. If your nail ridges are due to vitamin deficiency, Dr. ...
  2. Drink water. ...
  3. Moisturize. ...
  4. See a doctor.
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What vitamin do you need if you have ridges in your nails?

Summary Adequate magnesium intake is crucial to prevent vertical ridges in your nails. This mineral also helps with protein synthesis and the formation of new nails.
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Do thyroid problems cause nail ridges?

Horizontal ridges can be caused by trauma to the nail and may be deep or discolored. The can also indicate malnutrition, psoriasis or a thyroid problem. Check with your doctor if you see horizontal ridges on your nails; they may indicate a more serious problem. Need to make an appointment with a Piedmont physician?
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Does magnesium deficiency cause nail ridges?

Vitamin B12, iron, zinc, or magnesium deficiencies can cause vertical ridges on the nail beds.
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Can nail ridges be reversed?

Thankfully, a ridge filler can be used to level out the ridges, making them appear smoother and helping nail polish apply better. Phew! "You can also very lightly buff the nails once a week but don't be tempted to completely buff the ridges as this will thin the nail plate and make the nails weaker," she advises.
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How do you fix nail ridges?

How to get rid of those lines.
  1. Take a supplement.
  2. Hydrate your nails—just as you would your skin.
  3. Protect your nails from UV rays.
  4. Apply a ridge filler if you want to use polish.
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How do I keep my toenails healthy as I age?

How to keep your toenails looking great as you get older
  1. Look for irregularities. Take a good look at your feet and see if you notice any changes. ...
  2. Stay warm and dry. ...
  3. Cut toenails properly. ...
  4. Keep elevated. ...
  5. Avoid nail polish. ...
  6. Use lemon. ...
  7. Treat your toenail fungus with mouthwash. ...
  8. Take a walk.
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Can vitamin D deficiency cause nails?

Fat-soluble vitamin deficiency (al. S. M., 2011) – Deficiencies specifically in vitamins A, D, E, and K typically will cause nails to be softer, termed hapalonychia. Yellow discoloration of the nails, not to be confused with onychomycosis, can occur with vitamin E deficiencies.
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What do nails look like with anemia?

Spoon nails (koilonychia) are soft nails that look scooped out. The depression usually is large enough to hold a drop of liquid. Often, spoon nails are a sign of iron deficiency anemia or a liver condition known as hemochromatosis, in which your body absorbs too much iron from the food you eat.
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What a healthy nail looks like?

Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.
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What do COVID toes look like?

COVID toes: One or more toes may swell and turn pink, red, or a purplish color. Others may see a small amount of pus under their skin. Sometimes, people who have COVID toes have other symptoms of COVID-19.
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Can COVID cause toenail fungus?

Laboratory testing is necessary to determine if a person has a fungal infection, COVID-19, or both. COVID-19 likely increases the risk for fungal infections because of its effect on the immune system and because treatments for COVID-19 (like steroids and other drugs) can weaken the body's defenses against fungi.
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What is COVID tongue?

The first mention of COVID tongue came in 2021 when a British professor of genetic epidemiology tweeted about tongue changes – mainly inflammation – and an increased presence of mouth ulcers among COVID patients.
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Should I worry about Beau lines?

Conditions associated with Beau's lines include uncontrolled diabetes and peripheral vascular disease, as well as illnesses associated with a high fever, such as scarlet fever, measles, mumps and pneumonia. Beau's lines can also be a sign of zinc deficiency.
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How do you stop Beau's lines?

There's no specific treatment for Beau's lines; most often, they grow out on their own. “It's common to find them, and they'll go away if the factors affecting the condition are managed,” says Hodges.
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What medications cause nail ridges?

Drugs that temporarily interrupt nail growth include:
  • Sulfonamides, cloxacillin and other antibiotics.
  • Chemotherapy drugs, especially taxanes, doxorubicin, cyclophosphamide, adriamycin, vincristine.
  • Dapsone.
  • Itraconazole.
  • Lithium.
  • Carbamazepine and other anticonvulsant drugs.
  • Metoprolol.
  • Retinoids: isotretinoin, acitretin.
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