Why does my bra gap at the top?

If your cups are gaping around the top try to tighten the straps a bit. Your bra straps will start to stretch out as the elastic gets worn. This will happen faster if you're machine washing or drying your bras. Don't tighten them too much — you don't want your straps digging into your shoulders (ouch!).
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What does it mean when your bra gaps at the top?

If your bra is gaping at the top, it usually means the cup size is too big for you. However, it could also be due to the shape of your breasts and style of the bra. Typically, if you have gaping bra cups, your breasts are resting at the bottom of the cups.
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Why does my bra gap when I bend over?

The cups gap

This could mean that your straps are too loose or that you're wearing the wrong bra size. On the other hand, there may be extra space in the cups. If you've already scooped all of your breast tissue into the cups and you still notice gaping, you likely need a smaller cup size.
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How do you know if your bra cup is too small?

“Cups that are too small can be painful to wear, especially if they have underwires,” says Robynne Winchester, owner of Bay Area lingerie chain Revelation in Fit. Your breasts not fitting snugly in the cups or underwire that sits on the breast itself can also be signs that your bra is too small.
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Why do my breasts fall out of the top of my bra?

The bra is not tight against the body between the breasts but lies 'on top'. This is usually because the band is too big or the cups are not deep enough and thereby force the bra band away from the body. If you have an underwired bra, the underwires should be tight against the body and separate the breasts.
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Gapping Issues and Solutions | The Little Bra Company



How do you fix a bra cup gap?

How do you fix a bra cup gap?
  1. Tighten your straps. If your cups are gaping around the top try to tighten the straps a bit. ...
  2. Check your fit. That's right, it's time to measure your bra size again! ...
  3. Reassess your style. ...
  4. Check your band. ...
  5. Try putting your bra on in a different way. ...
  6. Out with the old and in with the new!
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How do you know if your bra cup is too big?

There's a gap at the top of the cups.

When you look down at your bra do you notice space between your breasts and the cup? If so, it's too big. If you aren't able to see any gaps while standing up, try leaning over while looking into a mirror. If there is extra space in your cups it's time for a new size.
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How do you tell if you need to go up a cup size?

Once your breast is pulled forward, if the tissue is not completely in front of the wire, you need to go up in your cup size. For every 3/4 inch of breast tissue under and behind the wire, go up one cup size. If you have never been fitted, it is likely that you will need to go up several cup sizes.
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Should I go up a cup size or band size?

Going up band sizes

If you go up a band size, you need to go down a cup size to compensate the difference. Let's say you wear a 36DD and the band is too small but the cups fit. In order to go up to a 38 band size you need to go down a cup size. You would want to try a D in the 38 band, or a 38D.
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Which cup size is bigger B or C?

If your bust size is less than 1 inch bigger than your band size, you're a cup size AA. 1-inch difference = A. 2-inch difference = B. 3-inch difference = C.
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How tight should a bra band be?

Your bra band should be snug, but not painful. And if you feel like your bra band is already as tight as you'd want it, remember that you can also increase support from the band by choosing a wider, longline style. A very narrow band can simply cut in, without providing much support at all!
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Which is bigger 34B or 34C?

In standard bra sizes, the number denotes band size and the letter denotes cup size. So 34C has a bigger cup size than 34B but the same band size.
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What is the perfect bra size?

When our participants were asked what their ideal breast size would be, the C cup was considered the most popular, with 39% choosing it above other sizes. In second place, was the D cup, which was the first choice of 29% of people who completed our survey.
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How do I get the right size bra?

Measure loosely around the fullest part of your bust. Subtract the band size from this measurement. Use this number to determine your cup size according to the table below. Example: if your ribcage measurement is 31, and your bust measurement is 37, your bra size is a 34C: 31+3=34, so 34 is your band size.
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How do I find my correct bra size?

Stand upright without a bra on, and using a measuring tape, measure around your back and under your bust, where the band of a bra would usually sit. Make sure the tape is going around in a steady, even line. It should feel snug, but not tight. Measure in inches: if you land at an even number, that is your band size.
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Why do you add 4 inches to your band size?

Bra band size

When bra sizes were first conceived in the 1930s, the materials used for bras were a lot stiffer and less flexible – women were only just out of corsets – so manufacturers used to recommend adding 4 inches to your actual size to get the correct band size.
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Is 34D same as 36C?

For example, a 36C is the same cup size as a 34D and 32DD. This is because as the back size, or the number, gets smaller, the difference between your back and bust increases. This causes the cup size, or the letter, to become larger."
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What is the average bra size for a 13 14 year old?

Average Breast sizes for Teenagers

Age 13: Breast size B. Age 14: Breast size B. Age 15: Breast size C. Age 16: Breast size C+, at this age girls develops breasts completely that leads to full bra size of adults.
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Why do they call it a training bra?

What Kind of Bra to Buy? A first bra used to be called a "training bra" — it was for girls who didn't yet fit into the cups of standard-size bras, but needed basic support and comfort. These days, many girls' first bra is a sports bra, a type of bra worn by active women of any age.
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What is a demi bra?

What Is a Demi Bra? A demi bra is all about the cup. You can generally identify a classic demi bra by the partial cups that cover between 50-75% of the breast in order to emphasize your natural cleavage.
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How should a bra fit under the arm?

Ideally, underwire should contour all of your breast tissue. It should start under the arms at the inframammary crease and circle underneath to your cleavage. The inframammary crease is where your breast tissue meets your chest wall. Stand in front of a mirror and lift up one arm to see where your crease is.
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What is bra strap syndrome?

Costoclavicular syndrome, sometimes referred to as bra strap syndrome, can be caused by tight straps that pinch and dig into your shoulders. This can contribute to pressure on your shoulders and resulting pain in the neck, shoulders, and upper back.
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