Why does it feel good to smoke?

Nicotine stimulates the release of the chemical dopamine in the brain. Dopamine is involved in triggering positive feelings. It is often found to be low in people with depression, who may then use cigarettes as a way of temporarily increasing their dopamine supply.
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What does the urge to smoke feel like?

Types of Cigarette Cravings

2 Physical cravings are usually experienced as a tightness in the throat or belly, accompanied by feelings of tension or anxiety. Psychological cravings: These are triggered by everyday events. People who smoke develop a number of cues that signal the need for a cigarette.
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Why is it relaxing to smoke?

When a person smokes, nicotine reaches the brain in eight seconds and causes the release of a chemical called dopamine. Dopamine causes feelings of pleasure and relaxation, a sensation the body craves again and again.
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Is smoking attractive?

Most women find smokers unattractive, a new survey has revealed. Amongst more than 1,000 singletons, researchers found that 70 per cent of women are repelled by those who smoke and 56 per cent said they wouldn't date a smoker. Most women find smokers unattractive, a new survey has revealed.
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Does smoking relieve anxiety?

It's a common belief that smoking helps you relax. But smoking actually increases anxiety and tension. Smokers are also more likely than non-smokers to develop depression over time.
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How do cigarettes affect the body? - Krishna Sudhir



How can I enjoy smoking?

Put the lit cigarette up to your lips, then suck the smoke gently with a long steady intake into your lungs, hold the smoke there for a second, then inhale normally, through your mouth, drawing air into your lungs.
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Why do I want to smoke?

Nicotine and other chemicals in tobacco smoke are easily absorbed into the blood through the lungs. From there, nicotine quickly spreads throughout the body. When taken in small amounts, nicotine causes pleasant feelings and distracts the user from unpleasant feelings. This makes the tobacco user want to use more.
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Why is smoking better after eating?

However, the absorption rate in the body is high post a meal, and therefore the body will absorb the nicotine from the cigarettes much faster and in much more quantity than it would otherwise.
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Why does smoking make you poop?

Laxative effect

This type of laxative is known as a stimulant laxative because it “stimulates” a contraction that pushes stool out. Many people feel nicotine and other common stimulants like caffeine have a similar effect on the bowels, causing an acceleration of bowel movements.
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What are 3 consequences of smoking?

Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.
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Why do I crave a cigarette when I don't smoke?

If you're experiencing cravings months after you quit smoking, they're likely being triggered by something you're feeling or something in your environment. 5 Your emotions—like happiness, sadness, and boredom—can also increase cigarette cravings. Emotions can act as triggers for smoking.
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Why do girls smoke?

There are other reasons as well as to why women smoke. According to Health Canada, most women smoke to relax and take a break. Some smoke to deal with stress and depression while others are believed to be fighting feelings of helplessness or dealing with anger and frustration through tobacco use.
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Who invented smoking?

Smoking has been practiced in one form or another since ancient times. Tobacco and various hallucinogenic drugs were smoked all over the Americas as early as 5000 BC in shamanistic rituals and originated in the Peruvian and Ecuadorian Andes.
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How can a teen get cigarettes?

Some youth smokers buy the cigarettes they smoke, either directly from retailers or other kids, or by giving money to others to buy for them. Others get their cigarettes for free from social sources (usually other kids), and still others obtain their cigarettes by shoplifting or stealing.
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Do cigarettes make you skinny?

But smokers are, on average, skinnier than nonsmokers. New research reveals how nicotine, the active ingredient in cigarettes, works in the brain to suppress smokers' appetites. The finding also pinpoints a new drug target for nicotine withdrawal—and weight loss.
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What do people who smoke smell like?

The “skunk” odor mixes with the scent of fire and smoke, and can also layer (and amplify) the smells of sweat and natural odors people naturally produce. Some people say the after-smoking scent can take on notes of mustiness or a faintly foul, overly sweet scent.
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Do cigarettes taste good?

Whether you smoke them or not, cigarettes taste nasty — some compare it to licking a burning newspaper, or swallowing ash (yum). But while the majority of people say their first puff tasted terrible, many go on to become addicted anyway.
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What country has most smokers?

China has the most tobacco users (300.8 million), followed by India (274.9 million). China has the most smokers (300.7 million), while India has the most smokeless tobacco users (205.9 million). Russia faces a looming crisis. Russia has the highest smoking rate among men (60.2 percent).
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Which country consumes most cigarettes?

China's smoking rate still lags behind Korea's and Japan's (1,711 cigarettes per person in China versus 1,958 in Korea and 1,841 in Japan), but China is the world's largest overall consumer of cigarettes.
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Why do teens smoke?

Peer pressure—their friends encourage them to try cigarettes and to keep smoking. They see smoking as a way of rebelling and showing independence. They think that everyone else is smoking and that they should, too. The tobacco industry has used clever marketing tactics to specifically target teenagers.
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How do you know if a girl smokes?

Tell-tale signs of smoking
  1. Stains. Nails and fingers: Nails and fingers of smokers may take a yellow stain due to repeated exposure to smoke and tar in smoke. ...
  2. Burns. ...
  3. Skin changes. ...
  4. Smell of smoke.
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Does smoking affect breast size?

Among the many health risks associated with smoking is a loss in skin elasticity, which can affect the delicate skin and breast tissue. This can cause breasts to sag. Some women perceive this as a change in size, though it's really more related to shape unless accompanied by other changes.
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What can I replace smoking with?

1. Try nicotine replacement therapy
  • Prescription nicotine in a nasal spray or inhaler.
  • Nicotine patches, gum and lozenges you can buy without a prescription.
  • Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.
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Why do ex smokers relapse?

There are two reasons why smokers relapse:

Intense nicotine cravings, physical withdrawal symptoms, the overwhelming feeling that everything would be just a little bit better if you smoked a cigarette; all of these contribute to people giving up and smoking a cigarette again.
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