Why do your feet go numb with diabetes?

Numbness in the feet is a symptom of neuropathy or nerve damage, one of the most common long-term complications of type 2 diabetes. Neuropathy is caused by poor blood sugar control that persists over a long period of time.
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How do you get rid of diabetic foot numbness?

Try walking for 15–30 minutes daily. See a podiatrist regularly. A podiatrist is a physician, surgeon and specialist with advanced training in the foot and ankle. Your podiatrist is a critical member of your diabetes care team and can help you prevent diabetic nerve damage.
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Can diabetic foot numbness reversed?

Nerve damage from diabetes can't be reversed. This is because the body can't naturally repair nerve tissues that have been damaged.
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Can you get rid of diabetic neuropathy in your feet?

It occurs when you have elevated blood sugar for a long period. The most common type of diabetes-related neuropathy affects your legs and feet. There is no cure for diabetes-related neuropathy. You can manage nerve pain with medication, exercise and proper nutrition.
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What does diabetic foot numbness feel like?

Feeling numbness

A common symptom of diabetic peripheral neuropathy is numbness. Sometimes you may be unable to feel your feet while walking. Other times, your hands or feet will tingle or burn. Or it may feel like you're wearing a sock or glove when you're not.
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Is Walking good for diabetic foot pain?

Aims/hypothesis: Walking is recommended as an adjunct therapy to diet and medication in diabetic patients, with the aim of improving physical fitness, glycaemic control and body weight reduction.
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What foods should I avoid with neuropathy?

8 Foods That You Should Avoid if You Have Peripheral Neuropathy
  • Gluten. ...
  • Alcohol. ...
  • Added Sugars. ...
  • Refined Grains. ...
  • Trans and Saturated Fats. ...
  • Salty Snacks. ...
  • Heavy Metals. ...
  • Produce with Pesticides.
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How long does it take for diabetic neuropathy to go away?

In one type of diabetic neuropathy—focal neuropathy—the onset of pain is usually sudden and intense. It usually affects on nerve or group of nerves in the head, torso, or legs—but any nerve in the body can be affected. However, focal neuropathy symptoms usually go away in a few weeks.
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What is end stage neuropathy?

Stage 5: Complete Loss of Feeling

This is the final stage of neuropathy, and it is where you've lost any and all feeling in your lower legs and feet. You do not feel any pain, just intense numbness. This is because there are no nerves that are able to send signals to your brain.
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Why can't diabetics cut toenails?

Diabetes are more prone to infection, and fungi and bacteria can transfer from clipping or foot care tools to any open wounds.
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Should a diabetic wear socks to bed?

Consider socks made specifically for patients living with diabetes. These socks have extra cushioning, do not have elastic tops, are higher than the ankle and are made from fibers that wick moisture away from the skin. Wear socks to bed. If your feet get cold at night, wear socks.
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Does walking help neuropathy in feet?

Regular exercise, such as walking three times a week, can reduce neuropathy pain, improve muscle strength and help control blood sugar levels.
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How do you treat diabetic feet?

Some people with diabetes wear therapeutic shoes or shoe inserts to help prevent wounds or sores. Washing your feet every day in warm water, not hot. Dry them thoroughly afterward, including between the toes. Then apply lotion to the tops and bottoms of the feet, but not between the toes.
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What happens if diabetic neuropathy is not treated?

Nerve damage or diabetic peripheral neuropathy is one of the long-term complication of diabetes. If left untreated, the damage caused by neuropathy can potentially lead to infection and limb amputation.
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What are the 5 main symptoms of diabetic neuropathy?

Signs and symptoms of peripheral neuropathy are often worse at night, and may include:
  • Numbness or reduced ability to feel pain or temperature changes.
  • Tingling or burning feeling.
  • Sharp pains or cramps.
  • Muscle weakness.
  • Extreme sensitivity to touch — for some people, even a bedsheet's weight can be painful.
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Can high sugar cause numbness?

Peripheral neuropathy is nerve damage caused by chronically high blood sugar and diabetes. It leads to numbness, loss of sensation, and sometimes pain in your feet, legs, or hands. It is the most common complication of diabetes.
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What is the life expectancy with neuropathy?

There are several key factors that affect a patient's prognosis in familial amyloid polyneuropathy (FAP), but most people with the rare, inherited, progressive disease have a life expectancy of about 10 years after being diagnosed.
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Can diabetic neuropathy be stopped?

Diabetic neuropathy has no known cure. The goals of treatment are to: Slow progression. Relieve pain.
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Is neuropathy life threatening?

Symptoms can range from mild to disabling and are rarely life-threatening. The symptoms depend on the type of nerve fibers affected and the type and severity of damage. Symptoms may develop over days, weeks, or years.
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Can anything be done for diabetic neuropathy?

Although there is no cure for diabetic neuropathy, use of these treatments can improve painful symptoms and prevent complications. (See "Management of diabetic neuropathy".) Control blood sugar levels — An important treatment for diabetic neuropathy is to control blood sugar levels.
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What does the beginning of diabetic neuropathy feel like?

Diabetic neuropathy symptoms usually begin in the toes and work their way towards the head. The first symptoms you may experience are tingling and numbness in the toes or fingers. This may resemble the feeling of “pins and needles” when a foot that has fallen asleep begins to wake up.
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What is the best vitamin for neuropathy?

B vitamins for neuropathy. B vitamins are useful in treating neuropathy since they support healthy nervous system function. Peripheral neuropathy is sometimes caused by a vitamin B deficiency. Supplementation should include vitamin B1 (thiamine and benfotiamine), B6, and B12.
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Does drinking water help neuropathy?

Drink lots of water

Water should be a staple in any diet, and even more so for those looking to reduce nerve pain. It's critical to stay hydrated throughout the day to reduce inflammation and avoid triggering pain receptors.
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How do you calm down neuropathy?

Exercise – Engaging in regular exercises, such as walking can help reduce neuropathy pain and improve muscle strength. Over-the-counter pain relievers – Taking over-the-counter nonsteroidal anti-inflammatory drugs such as acetaminophen, ibuprofen, and naproxen can help relieve neuropathic pain.
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Are eggs good for neuropathy?

Omega-3 oils tend to reduce inflammation, while omega-6 oils make it worse. The following foods have the potential to increase pain in neuropathy: dairy products, wheat, citrus fruits, corn, caffeine, meat of all kinds, nuts and eggs.
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