Why do we treat our loved ones badly?

When we hurt someone for no reason, it's because we fear rejection or disconnection from that person. We hope that, by lashing out, they'll show us more love, attention or understanding. As a result, we'll feel 'safer' in the relationship. So, we behave badly because we want to feel 'safe'.
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Why do we mistreat the people we love?

We hurt the one we love for several reasons: 1) Unconscious re-creation of emotional trauma – we all experience various degrees of emotional hurt and trauma growing up. Unfortunately, we form part of our identities around whatever we experience, be it love, distance, drama, or verbal or physical abuse.
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Why do I treat strangers better than my family?

We are nicer to strangers just because they cannot see the real us within a short period of time. In our family, we show our real colors. We cannot maintain a fake image within the family through out our life. The reason why we fail to become nice to our family.
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Why do I hurt the person I love?

If you don't respect the boundaries of someone you love, such a person may be emotionally hurt. Your behavior may also lead to hurting a person you love. If your behavior is influenced by sadness, anxiety, trust issue, and grief, you may unintentionally hurt someone you love.
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How do I stop hurting my loved ones?

  1. Identify the Behaviors That Hurt Your Loved Ones. You can tell your partner is hurt by your actions, but do you know what you're doing that causes the pain? ...
  2. Work on Healing Your Emotional Trauma. ...
  3. Improve Family Communication. ...
  4. Protect Intimate Details You Have. ...
  5. Keep Your Emotions in Check. ...
  6. Be Empathetic.
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7 Reasons We Hurt the Ones We Love



Why do I not like my family anymore?

Causes. The factors that lead a person to hate their family or members of their family can vary. Toxic behaviors, abuse, neglect, or conflict are just a few factors that can lead to feelings of animosity. Finding ways to better understand the causes for such feelings can help you better cope with the situation.
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What hurts the most in a relationship?

You don't trust

There are two aspects of trust that are important in relationships. One is trusting your partner enough to know that s/he won't cheat on you or otherwise hurt you — and to know that he or she trusts you that way, too.
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Can someone hurt you and still love you?

Love is closely connected with vulnerability: the ability to hurt and to be hurt. Although some kinds of hurt in love are intended, most of them are not. Nevertheless, someone who deliberately hurts another person can simultaneously claim to love that person.
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What to say to someone who has hurt you deeply?

If you're hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
  • “I care about you.”
  • “I respect you.”
  • “I want to fix our relationship.”
  • “I want to move past this.”
  • “I want to understand each other better.”
  • “I want to be open with you.”
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Why do we get hurt emotionally?

Sometimes this emotional distress is the result of the actions of others. Other times, it might be the result of regret, grief, or loss. In other cases, it might be the result of an underlying mental health condition such as depression or anxiety.
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How can I be kind in my family?

Here are 10 Simple Ways to be Kind to Your Family
  1. Write each other positive notes. ...
  2. Start a gratitude journal. ...
  3. Create a morning and night routine. ...
  4. Go for a family walk or bike ride. ...
  5. Start a family book club. ...
  6. Write thank you cards. ...
  7. Have a sing-a-long. ...
  8. Play a board game together.
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Why is it easier to be kinder to strangers?

A stranger, an acquaintance or even a work colleague isn't part of that crucial circle that involves feeling good about yourself in relation to the other person, so you can be empathic to them. They are separate from you and you don't expect them to meet your needs without your having to explain what you need.
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How do you treat strangers?

Welcoming the stranger is at the core of living peacefully with others. Read ahead and explore 4 foundational practices to create an environment of welcome and hospitality.
  1. Recognize and respect differences. ...
  2. Discuss differences in person. ...
  3. Influence with kindness and civility. ...
  4. Simply be welcoming!
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What is it called when someone purposely hurts you?

Someone who gets pleasure from hurting or humiliating others is a sadist. Sadists feel other people's pain more than is normal. And they enjoy it. At least, they do until it is over, when they may feel bad. The popular imagination associates sadism with torturers and murderers.
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What do you do when someone hurts you and doesn't care?

If the person knows we are being hurt and doesn't care, the best is to forgive (to not feel pressured or guilty if we do care about this person), but also to keep distance in order to avoid future problems. Also, we must make sure we are communicating our concern in a clear and honest way. Time heals.
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Why do hurt people hurt people?

“Hurt people hurt people” is more than a clever phrase; it's a sad truth. Hurt people hurt others because they themselves have been hurt. And each one of us has been hurt to one degree or another. As that damage causes us to become defensive and self-protective, we may lash out at others.
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How do you become strong when someone hurts you emotionally?

15 ways to deal with someone who hurt you emotionally
  1. Think about the situation. ...
  2. Know that it's not about you. ...
  3. Focus on yourself. ...
  4. Call or text them. ...
  5. Meet new people. ...
  6. Call your friends or family to vent. ...
  7. Try and see it from another perspective. ...
  8. Remind yourself of your inner beauty.
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Why does true love hurt so much?

Neuroimaging studies have shown that brain regions involved in processing physical pain overlap considerably with those tied to social anguish. The connection is so strong that traditional bodily painkillers seem capable of relieving our emotional wounds. Love may actually hurt, like hurt hurt, after all.
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How do you stop thinking about someone who hurt you?

Here are 14 tips for how to stop thinking about someone:
  1. Don't Make Contact. Many times, people want to “remain friends” after a breakup. ...
  2. Stop Looking at Their Social Media. ...
  3. Turn to Your Support System. ...
  4. Focus on Self-Acceptance. ...
  5. Love Yourself. ...
  6. Allow Yourself to the Pain You Feel. ...
  7. Be Yourself. ...
  8. Practice Mindfulness.
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Why do I miss someone who hurt me?

The ultimate fundamental reason why we miss someone or something is that once it made us feel good. Our brain functions in a very different way than we might assume. Its job is to keep you safe and happy at this particular moment. That is all it does.
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What is 1 thing that destroys a relationship?

Being Disrespectful Towards Each Other

Another most common reason that can destroy your relationship is being disrespectful to each other. The foundation of any relationship is respect. If you are disrespectful towards your partner, then nothing can save your relationship in the long run.
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What can destroy a relationship?

7 things that can ruin your relationship
  • - Confiding in others. ...
  • - Being manipulative There are times when you may feel that you are not in the right relationship and your partner is not perfect. ...
  • - Hiding addictions. ...
  • - Emotional cheating. ...
  • - Financial cheating. ...
  • - Being selfish. ...
  • - Not standing up for your partner.
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What are the 10 habits that can destroy your relationship?

10 habits you don't realize will ruin your marriage
  • Seeking to improve. You love your partner and you chose them for a reason. ...
  • Focusing on faults. Stop listing everything you don't like in your spouse. ...
  • Avoiding contention. ...
  • Not forgiving. ...
  • Being dramatic. ...
  • Jealousy. ...
  • Half-listening. ...
  • Comparing your relationship.
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When should I cut off my family?

Reasons You Might End a Relationship
  • Sexual, physical, or emotional abuse or neglect.
  • Poor parenting.
  • Betrayal.
  • Drug abuse.
  • Disagreements (often related to romantic relationships, politics, homophobia, and issues related to money, inheritance, or business)
  • Physical or mental health problems.
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How do you tell if your family hates you?

  1. A sign your family doesn't care about you is when they show you overt and covert forms of abuse and neglect.
  2. They ignore your boundaries.
  3. They routinely prioritize their own emotions & dismiss or invalidate your feelings.
  4. When your family of origin is not available for meeting your needs.
  5. They leave you out.
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