Why do toenails thicken?

Toenails can thicken as a result of sudden or repeated trauma or injury. Mostly, this happens to people involved in sport or exercise, such as soccer players, runners, and dancers. It can also affect people who wear ill-fitting shoes. Often, thick nails due to injury are mistaken for fungal infections.

How do you get rid of thick toenails?

One treatment for thick toenails is called debridement . For this procedure, your healthcare provider will use tools to remove extra layers of your toenail and help reduce the thickness. The provider may also shorten (trim) the toenail. 6 You may still require treatment for the cause of the nail thickening.

Can thickened toenails be reversed?

Thick toenails can be reversed if the underlying cause is addressed or proper preventative measures are taken. Polishing rough surfaces to make them smoother is a great way to treat thick toenails. Avoid pedicures because they may cause fungal infection to flare up when cuticles are removed.

What causes toenails to thicken with age?

Blood circulation is when the small blood vessels in our feet begin to narrow and become thicker, making it harder for the blood to flow. This then causes the nail cells to build up causing the nail to thicken from the nail root. This process is called onychoctes.

How do you prevent toenails from thickening?

Why do toenails become thick? | thick toenails home remedy

Are thick toenails always fungus?

Although there are many potential causes of thick nails, a fungal infection is the most likely cause in the toenails. Other conditions, such as psoriasis or diabetes, may also cause thick nails to develop. The exact cause of thick nails will help decide a person's treatment to correct the condition.

What is the white hard stuff under my toenails?

In medical terms this is called onychomycosis or tinea unguium,” says Batra. The fungal infection breaks down the keratin in the nail to form a white or yellow chalky substance under the nail plate. "As keratin debris spreads under the nail, the nail plate typically becomes lifted up off of the nail bed.

How do I keep my toenails healthy as I age?

How can I make my toenails healthy again?

How does a podiatrist treat thick toenails?

A podiatrist will grind the nail at frequent intervals. In some cases, trauma to the nail is permanent and the nail may require removal under local analgesia. In such cases the nail root matrix will need to be destroyed because damaged growth cells will continue to produce a thick new toenail.

What home remedy is good for thick toenails?

Applying a small amount of melted coconut oil can help heal thick yellow toenails. You can purchase over-the-counter (OTC) antifungal nail creams and ointments. Be sure to clip and clean your nails before use to make sure the creams reach deeper layers. Laser therapy can be used to treat a fungal toenail infection.

Is toenail thickening permanent?

Stubbing the end of your toenail causes trauma directed back into the nailbed, this will thicken the nail and will also eventually grow out. Dropping something heavy on the nail matrix however, where the nail grows from, can cause permanent nail thickening.

What does Vicks VapoRub do for toenails?

Vicks VapoRub

Although designed for cough suppression, its active ingredients (camphor and eucalyptus oil) may help treat toenail fungus. A 2011 study found that Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus.

Can you scrape out toenail fungus?

Prescription Medicines

If your fungus doesn't clear up at home, you should check in with a dermatologist (a skin, hair, and nail specialist) or podiatrist (a foot doctor.) They may gently scrape under your nail to get rid of some of the fungus or send it to the lab for diagnosis.

What vitamins are good for toenails?

Keratin needs vitamin A, C, D, E, and B-complex. These vitamins keep nails hard, strong, and intact. Without them, the keratin dries out, tears, develops hang nails, and may be prone to fungal infections. You also need sufficient iron, calcium, zinc, and iodine.

What kills toenail fungus fast?

Does nail polish ruin toenails?

Most nail polishes contain formaldehyde, a carcinogenic chemical best known for preserving cadavers. On a toenail, the formaldehyde dries and damages the nail. Polish remover has acetone, which is popular for removing adhesives and paint, and it is also damaging for the nail.

How do you cut thick toenails with fungus?

Fungal infections can make your toenails thick and hard. To trim them easily, you may need to soften them first. Fill a basin or tub with warm water and soak your nails in it for 10 minutes before trimming them. When you're done soaking your nails, dry your foot and nails with a clean, dry towel.

How long do you have to put Vicks on toenail fungus?

A small study of 20 patients reported 83% improvement after six months of applying Vicks daily (Journal of the Association of Nurses in AIDS Care, January-February 2016). They concluded: “Vicks VapoRub was shown to be an effective and safe treatment of onychomycosis (nail fungus) …” Q.

What does fungus toenails look like?

Whitish to yellow-brown discoloration. Brittle, crumbly or ragged. Distorted in shape. A dark color, caused by debris building up under your nail.

How long does apple cider vinegar take to cure toenail fungus?

The antifungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides. You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms.

Should you file down thick toenails?

How do I cut my thick toenails? It is often very difficult to cut a thickened toenail and you might even break your nail nippers in the process! I would always advise to file a thickened nail rather than cut it, this way you can do little harm to the nail and surrounding skin.

Can you sand down thick toenails?

Dystrophic Toenails

Dystrophic nails can be thinned through manual sanding, however, the quickest and most effective way to sand very thick toenails is with an electric sanding device. Thick nails should be sanded to avoid ulcerations due to shoe pressure, and can be sanded as thin as you desire.

Is Vicks good for thick toenails?

Vicks VapoRub (The Proctor & Gamble Company, Cincinnati, OH) has been advocated in the lay literature as an effective treatment for onychomycosis. This pilot study tested Vicks VapoRub as a safe, cost-effective alternative for treating toenail onychomycosis.

How do you get rid of toenail fungus in 10 minutes?

Baking soda. Add baking soda to a foot soak to heal the affected nail. You can also make a paste of baking soda with a minimal amount of water and apply it directly to the foot. Allow the paste to sit on the affected area for 10 to 20 minutes, then rinse with warm water and dry the foot thoroughly.