Why do the back of my legs hurt when I wake up?

Waking up with aching legs can be causes by lifestyle factors – for example, long periods of walking or standing the previous day can leave legs sore. Poor sleep can also contribute to leg ache, as our bodies need a good night's sleep to recover from any muscle soreness.
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What causes pain up the back of the leg?

Sciatic nerve

Typically, sciatica affects only one side of your body. Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the spine (spinal stenosis) compresses part of the nerve. This causes inflammation, pain and often some numbness in the affected leg.
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How do I stop my legs from hurting when I wake up?

What can I do to make leg cramps go away if they happen?
  1. Stretch. Straighten your leg and then flex it, pulling your toes towards your shin to stretch the muscles.
  2. Massage. Use your hands or a roller to massage the muscles.
  3. Stand. Get up. ...
  4. Walk. ...
  5. Apply heat. ...
  6. Apply cold. ...
  7. Pain killers. ...
  8. Elevate.
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Why do my legs ache early in the morning?

Waking up with aching legs can be causes by lifestyle factors – for example, long periods of walking or standing the previous day can leave legs sore. Poor sleep can also contribute to leg ache, as our bodies need a good night's sleep to recover from any muscle soreness.
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What are aching legs a symptom of?

Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
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13 Reasons Why You Are Waking Up With Pain. How to Stop.



When should I be concerned about leg pain?

See your doctor as soon as possible if you have: Signs of infection, such as redness, warmth or tenderness, or you have a fever greater than100 F (37.8 C) A leg that is swollen, pale or unusually cool. Calf pain, particularly after prolonged sitting, such as on a long car trip or plane ride.
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How can you tell the difference between muscle pain and bone pain?

However, in general, bone pain feels sharper, deeper, and more debilitating than muscle pain. Bone pain may also last longer than muscle pain and require greater medical attention. In contrast, muscle pain feels more “generalized,” and its exact location is difficult to pinpoint.
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Does Covid affect your legs?

You may get pain in your arms, legs, or back that develops spontaneously with no injury. Typically, in a coronavirus infection, the pain is in muscles rather than in joints. But if you have an arthritic joint in your arm or leg, the virus may exaggerate the symptoms. The pain may be severe and limiting.
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Does COVID cause back and leg pain?

After contracting COVID-19, back and leg pain may worsen. In addition to COVID mainly being a respiratory infection, Dr. Charu Dutt Arora in the UK Mirror points out that muscle pain and headaches are also unwelcome side effects. Inflammation in the body can be a result of COVID-19.
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How do you relieve COVID leg pain?

Light strengthening exercises can strengthen the muscles around the joint, providing better support. “The muscles act as shock absorbers for the joints, so if you can get them toned up you may have less pain,” said Dr. Smith.
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What are symptoms of mild COVID?

The National Institutes of Health guidelines for treatment categorize mild COVID as" [i]ndividuals who have any of the various signs and symptoms of COVID-19 (e.g., fever, cough, sore throat, malaise, headache, muscle pain, nausea, vomiting, diarrhea, loss of taste and smell) but who do not have shortness of breath, ...
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Does arthritis cause muscle pain in legs?

Muscles. Muscle pain is a main symptom in some types of arthritis-related diseases, such as fibromyalgia, myositis and polymyalgia rheumatica. Your muscles may also ache if they are weakened due to lack of use or when trying to support joints with arthritis.
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What does leukemia joint pain feel like?

Bone pain can occur in leukemia patients when the bone marrow expands from the accumulation of abnormal white blood cells and may manifest as a sharp pain or a dull pain, depending on the location. The long bones of the legs and arms are the most common location to experience this pain.
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Why do my bones hurt while sleeping?

Being overweight strains your joints, muscles, tendons, and ligaments, which can lead to body aches after sleeping. If you're a little on the heavier side, consider switching to a healthier diet and starting an exercise program. You may find that you sleep better, and have fewer body aches after waking.
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Does leg pain indicate heart problems?

Sometimes, leg pain can indicate that a person is at risk of developing heart disease. Peripheral artery disease (PAD) occurs when the peripheral arteries become narrow, and fatty deposits start to build up.
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Does high blood pressure cause leg pain?

High blood pressure is a risk factor for poor circulation, a condition also medically diagnosed as peripheral arterial disease, causing symptoms such as leg aches and pain, leg cramps in the calf or thighs while exercising or weakness in the legs.
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Can your legs ache from doing nothing?

You Don't Have Sore Legs For No Reason: Sources Of Unexplained Leg Pain. Pain is often a warning signal that something may be amiss and leg pain is no different. Leg pain is often the result of overuse or orthopedic injury. Other causes of leg pain include back or spine problems and peripheral artery disease (PAD).
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How do I check myself for leukemia?

A blood test showing an abnormal white cell count may suggest the diagnosis. To confirm the diagnosis and identify the specific type of leukemia, a needle biopsy and aspiration of bone marrow from a pelvic bone will need to be done to test for leukemic cells, DNA markers, and chromosome changes in the bone marrow.
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What were your first signs of leukemia?

Early Symptoms of Leukemia
  • Fatigue.
  • Loss of appetite.
  • Bone/joint pain.
  • Headaches.
  • Fever, chills.
  • Unexplained weight loss.
  • Night sweats.
  • Abdominal discomfort.
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What cancers cause joint pain?

Cancer that occurs near or in a joint, such as bone cancer and cancer that spreads to the bone, can cause joint pain. Lung cancer, breast cancer, prostate cancer, and multiple myeloma are more likely to involve and spread to the bone. Leukemia can also cause cancer cells to cluster in the joints.
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What are the signs of arthritis in your legs?

  • Pain in the affected area.
  • Swelling at the affected site.
  • Stiffness in the affected joints, which may be worse in the morning.
  • Decreased range of motion of the affected joint.
  • Difficulty walking.
  • The skin over the affected joint may appear red and inflamed.
  • Loss of function of the involved joint or muscle.
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What are usually the first signs of rheumatoid arthritis?

The early warning signs of RA include:
  • Fatigue. Before experiencing any other symptoms, a person with RA may feel extremely tired and lack energy. ...
  • Slight fever. Inflammation associated with RA may cause people to feel unwell and feverish. ...
  • Weight loss. ...
  • Stiffness. ...
  • Joint tenderness. ...
  • Joint pain. ...
  • Joint swelling. ...
  • Joint redness.
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What are 5 symptoms of arthritis?

Early warning signs of arthritis
  • Morning joint stiffness. Joint stiffness when you first wake up is often a sign of the early stages of arthritis. ...
  • Joint swelling. Swollen joints are a sign that your arthritis is worsening. ...
  • Fever. Rheumatoid arthritis can cause a low-grade fever. ...
  • Numbness and tingling. ...
  • Chronic fatigue.
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Can you get COVID-19 twice?

Yes, you can get COVID-19 more than once. “We're seeing more reinfections now than during the start of the pandemic, which is not necessarily surprising,” Dr. Esper says. He breaks down the reasons behind reinfection.
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When are the worst Covid symptoms?

Emergency Warning Signs of Severe COVID-19 — When to Call 911
  • Difficulty breathing.
  • Persistent pain or pressure in the chest.
  • New confusion.
  • Inability to wake up or stay awake.
  • Bluish lips or face.
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