Why do seniors lose distance in golf?

The key to distance in the golf swing is the ability to make a full turn away from the ball and swing the club smoothly and swiftly back through. Older golfers lose the ability to do this, as their muscles become less flexible and they lose strength in their stomachs, arms, legs and shoulders.

How far should a 70 year old hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

What age do you start losing distance in golf?

Around the age of fifty, golfers start to lose distance in their game. As you move towards sixty and seventy, the changes are much more pronounced and noticeable. At the age of 70, you will see many golfers switch to senior tees simply because of distance loss.

How can a senior get more distance in golf?

What is the average swing speed for a 75 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

More Distance - Why Seniors Lose Distance

How seniors can increase swing speed?

Just practice more.

Hitting a lot of golf balls one after another can help exercise your golf muscles. Increasing strength and flexibility will help you get faster too. As you get older, flexibility and stretching are two important metrics you need to watch.

How often should seniors play golf?

Summary: Regularly golfing, at least once per month, was found to lower the risk of death among older adults.

Why am I losing distance with my driver?

Distance Killers #1: Hitting Down on the Ball

When using your driver, Kolb says the most common cause of power loss is hitting down on the ball. “We know without a doubt that in order to maximize your distance when hitting the driver, based on whatever your club head speed is, that you want to hit up on the driver.”

What is the average golf score for seniors?

The average score for someone over the age of 60 is 92 on a par 72 golf course. These people have a lot of time to play golf but they're getting older and their body doesn't work quite as well as it used to. Obviously, you'll have some golfers shoot much better and some that shoot much worse.

Why have I lost so much distance with my irons?

Member. In general it's just poor contact. You can hit what feels like a solid shots but not have enough forward shaft lean and ended up hitting the ball at the bottom of your swing and sends them up high loosing penetrating trajectory. Sometimes playing the ball an inch or so too far forward would do that too.

Will a senior shaft give me more distance?

Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.

What loft driver should a senior use?

What loft driver should seniors use? Most seniors should use a driver loft of at least 11 degrees. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.

Do golf drivers lose distance over time?

Yes, drivers can lose distance over time. Admittedly, that timeframe can be greatly reduced if you're a tour pro like Bryson DeChambeau, who has the fastest swing on the PGA Tour this year at 133 miles per hour.

Why am I losing so much distance on my golf shots?

One potential cause of lost distance is striking the ball with the wrong part of the club face. Even if you make a good swing otherwise, you can lose a significant amount of distance simply be striking the ball somewhere other than the sweet spot.

Why do my drives only go 200 yards?

The main reasons why the average golfer isn't able to hit 200 yards is due to poor technique, rapid swing, insufficient knowledge and lack of practice.

Why am I hitting my 3 wood farther than my driver?

Players who hit their 3- or 5-wood as far or longer than their driver are typically using too little loft with the driver for their clubhead speed. You know, it's a funny thing with the driver and its loft compared to the other clubs in the bag.

Is 70 too old to start playing golf?

The very best thing about golf is that it is absolutely never too late to start but it is definitely better to get started sooner so you can enjoy it for longer. Ego can hold a lot of people back from taking up golf and people don't want to look silly.

Is 70 too old to take up golf?

Can I really learn to play golf at 50, 60 or 70 years of age? The honest answer is, as long as you're reasonably fit and can swing a golf club, there is no real upper age limit stopping you picking up the sport.

Why can I suddenly not play golf?

For golfers who, all of a sudden, can't hit a golf ball, chances are the balance is being lost on the backswing. As you take the club back, weight needs to transfer to your right leg and then to the left foot as you swing the club through.

Why has my swing speed dropped?

Poor weight shift

If you're not shifting your weight enough — or “sliding” it around too much — it messes with the sequence of your downswing, which makes it less efficient and powerful.

What age is a senior golfer?

In men's professional golf senior tournaments are for players aged 50 and above. In other branches of the sport the lower age limit varies, but is usually 45, 50 or 55.

Should senior golfers use graphite shafts?

Are graphite shafts better for seniors in golf? Yes, graphite shafts are the best choice for most seniors. As I mentioned, the shaft plays a major role in ball striking, consistency, and distance. The overwhelming majority of senior players would benefit from using a graphite shaft.