Why do senior golfers lose distance?

The key to distance in the golf swing is the ability to make a full turn away from the ball and swing the club smoothly and swiftly back through. Older golfers lose the ability to do this, as their muscles become less flexible and they lose strength in their stomachs, arms, legs and shoulders.

How far should a 70 year old hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

How much distance do you lose as you get older?

Collecting data from male golfers over a three-year period (2017-'19), Arccos says driving distance for those age 30 to 39 is about 234 yards. For those 40 to 49, it falls to 226—an eight-yard loss. For those 50 to 59, it declines another nine yards to 217, for a total loss of 17 yards.

At what age do golfers lose distance?

Around the age of fifty, golfers start to lose distance in their game. As you move towards sixty and seventy, the changes are much more pronounced and noticeable. At the age of 70, you will see many golfers switch to senior tees simply because of distance loss.

What is the average swing speed for a 75 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

More Distance - Why Seniors Lose Distance

How far does the average 60 year old drive a golf ball?

60-69: 204.5 yards.

What is the average golf score for seniors?

The average score for someone over the age of 60 is 92 on a par 72 golf course. These people have a lot of time to play golf but they're getting older and their body doesn't work quite as well as it used to. Obviously, you'll have some golfers shoot much better and some that shoot much worse.

How often should seniors play golf?

Summary: Regularly golfing, at least once per month, was found to lower the risk of death among older adults.

What is the average swing speed for a senior golfer?

What is the average swing speed of a senior golfer? According to a study done by My TPI, the average speed for 50-60 year old golfers is between 72-86 mph. For golfers above 60 years old, it's between 71-79mph.

Will a senior shaft add distance?

Regular shafts, when they can't hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.

What tees Should a 75 year old man play?

A senior can be defined in a lot of different ways. For the PGA Tour, a Senior is over fifty years old. In golf, there is no set age for when a person must move up to the senior tees. Most of the time, this switch happens around the age of seventy.

How seniors can increase swing speed?

Just practice more.

Hitting a lot of golf balls one after another can help exercise your golf muscles. Increasing strength and flexibility will help you get faster too. As you get older, flexibility and stretching are two important metrics you need to watch.

Should senior golfers use graphite shafts?

Are graphite shafts better for seniors in golf? Yes, graphite shafts are the best choice for most seniors. As I mentioned, the shaft plays a major role in ball striking, consistency, and distance. The overwhelming majority of senior players would benefit from using a graphite shaft.

Do golf drivers lose distance over time?

Yes, drivers can lose distance over time. Admittedly, that timeframe can be greatly reduced if you're a tour pro like Bryson DeChambeau, who has the fastest swing on the PGA Tour this year at 133 miles per hour.

What age is a senior golfer?

In men's professional golf senior tournaments are for players aged 50 and above. In other branches of the sport the lower age limit varies, but is usually 45, 50 or 55.

How far should a senior hit 5 hybrid?

The 5-iron and 5-hybrid ranges are 150 to 200 yards for men and 115 to 160 yards for women, while the 6-iron or 6-hybrid ranges are 140 to 190 yards for men and 110 to 150 yards for women.

How far should a senior hit a pitching wedge?

How Far Does The Average Person Hit A Pitching Wedge? On average, recreational golfers hit their pitching wedge 116 yards, but the range can be between 100 and 140 yards. For shorter pitches or shots that require a 1/2 swing, the average distance will be much less.

What shaft should a senior golfer use?

When it comes to senior flex drivers, the Mitsubishi Rayon are some of the lightest and most forgiving. This is a 57gram shaft, which is a perfect weight for a senior golfer. Anything under 60 grams is going to help golfers get more clubhead and ball speed.

How far should a driver go with 100 mph swing speed?

If your swing speed is 100 mph, your distance potential could be as high as 270 yards.

What swing speed needs a senior flex shaft?

Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women's golfers will fall in this category, but this is where many of the recreational women's players find themselves. This range is going to be for anyone with a swing speed slower than 72 mph.