Why do narcissists triangulate you with an ex?

Narcissists enjoy using triangulation as a mind game that enables them to gain a sense of power and control over multiple people simultaneously. It confirms to them their own grandiosity – after all, aren't they superior if they have all these people competing for their approval and validation?
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Why do narcissists need to triangulate?

Narcissistic supply refers to the attention, praise, admiration, power, or sense of specialness that people with narcissism need. Triangulation helps reinforce their sense of superiority and specialness while leaving others confused and unbalanced.
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What happens when you triangulate a narcissist?

By bringing in a third person to agree with them and make the other person look wrong, it increases their sense of “rightness” and superiority over the other person. Triangulation also is a way for narcissists to gain attention, particularly when they're in the “victim” role.
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How do you respond to narcissistic triangulation?

The best defense against triangulation is to never get involved with it. Walk away as soon as you see it happening and let the narcissist know that you don't want to be part of their games.
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What happens when a narcissist knows you figured them out?

When a narcissist is exposed or when the narcissist knows you have figured him out, they will never admit the truth even if it is staring them in the face. A narcissist will lay several false accusations and try to make him right. They will say things you didn't utter and misinterpret all your intentions.
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Triangulation : The Ex



How does a narcissist react when they can't control you?

Narcissists also gaslight or practice master manipulation, weakening and destabilizing their victims; finally, they utilize positive and negative emotions or moments to trick others. When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.
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Will a narcissist ever regret losing you?

Realize that people with NPD can't feel regret. Come to terms with the fact that you can't make them feel a certain way. Push yourself to move on because the narcissist won't miss you—they'll miss whatever they were getting from you. Unfortunately, people with NPD can't give genuine love.
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What are the 4 types of triangulation?

Among experts in triangulation in the social sciences, there contin- ues to be a general consensus on the usefulness of the four types of triangulation originally identified by Denzin in the 1970s: (1) data triangulation; (2) investigator triangulation; (3) theory triangulation; and (4) methodological or method ...
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Why do narcissists mirror you?

People with NPD engage in narcissistic mirroring for three primary reasons: They lack a defined identity and are trying on yours. They are working to win you over, reflecting back what they think you want to see. They are faking intimacy, because they lack the skills and desire for genuine connection.
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What is an example of triangulation?

Examples. If a parent refuses to acknowledge their children's personality and individualism, and at the same time, siblings are treated very differently and discouraged from communicating with one another except through the parent, it's triangulation.
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What is toxic triangulation?

Toxic triangulation occurs when a partner in a relationship is devalued through the words or actions of the narcissist so that the partner will draw closer and continue to feed them with praise and attention.
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How do you recognize triangulation?

You can recognize triangulation by recognizing its forms. If a parent refuses to acknowledge their childrens real personality and individualism, and their siblings are treated vastly different and are discouraged from communicating with one another except through the parent, then this is triangulation.
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Why do narcissists bait you?

Some typical examples of bait include: Fear-provoking & scaremongering - these include any attempts to illicit fear and anxiety in you or others. A narcissist will seem to inherently attune to your specific fears, insecurities or anxieties. Intrigue - classic narcissistic fishing technique of trying to pull others in.
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What is emotional triangulation?

Triangulation in psychology is the name for a rather heartless form of manipulation in which one person seeks to control a three-person interpersonal situation for their own benefit. It often involves the use of threats of exclusion or strategies that aim to divide and conquer.
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What a narcissist does at the end of a relationship?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
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How do you make a narcissist miserable?

14 Ways to Make a Narcissist Miserable:
  1. Lack of Attention.
  2. Doing something they don't like.
  3. Losing.
  4. Logic and Facts.
  5. Boundaries.
  6. Critical Thinking.
  7. Spontaneous Behavior.
  8. Someone else's Success.
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How does a narcissist confuse you?

Narcissists distort the truth through disinformation, oversimplifying, ridiculing and sowing doubt.
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What happens when an empath leaves a narcissist?

One of the first things that happen to an Empath when they leave a relationship with a Narcissist is that they will deeply fear that they are a narcissist themselves. Taking a step toward yourself by acknowledging what you need and letting go of the idea that it's all your fault will feel selfish and wrong.
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How is triangulation method done?

Triangulation is a type of survey which starts at a baseline joining two positions with a known distance and grows by adding sides to form a triangle, measuring the angles formed – always exceeding 20° – and shaping a network of connected triangles whose sides have 'calculated' distances.
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What can be determined after successfully doing triangulation method?

Scientists use triangulation to find the epicenter of an earthquake. When seismic data is collected from at least three different locations, it can be used to determine the epicenter by where it intersects.
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What are the steps in triangulation method?

The triangulation procedure iterates over the vertices of the monotone polygon and runs in linear time[5].
...
Three main steps of the algorithm are:
  1. Initialization,
  2. Triangulation,
  3. Finalization.
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Does narcissist miss you after no contact?

Do narcissists miss their ex after No Contact? Now you might be thinking that the narcissist really misses you and the answer is yes, they do but not the way you hope. As we explained above, you were their source of narcissistic supply — a source of love, admiration, and praise.
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How do you know if narcissist will come back?

Even their distressing discard performance will leave you in a firm belief they're done with you; a narcissist will come back. They will promise to change or gaslight you into believing that you are taking it too seriously or that you are too dramatic until you start feeling confused and guilty.
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Does a narcissist ever let go of a victim?

Narcissists tire of their victims when they've exhausted their supply of care, money, or whatever else they were after. As quickly as they entered your life, they leave it, which can leave the victim incredibly confused, broken, and lost.
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