Why do narcissist stay in touch with their exes?

But as clinical psychologist Dr. Ramani Durvasula points out, narcissists often have a habit of staying in contact with their exes in a way that is solely about their own needs. "The central motivator for narcissists is validation," she explains. "And an ex is often a really interesting place to get it...
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Do narcissists go back to their exes?

So, in short, the answer is yes, a narcissist will continue to come back after “no contact” until their targets cut off all forms of narcissistic supply, leaving them no choice but to go find other prey upon which to feed.
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How covert narcissists treat their exes?

Narcissists are well known for playing mind games because they help to reinforce their hold over their current or past victims. They'll resort to love bombing, self-esteem reduction, and emotional manipulation to keep their ex under the thumb.
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Does a narcissist miss their ex?

Do Narcissists Miss Their Exes? Yes, but not for the same reasons the average person misses their ex-lover. As mentioned, narcissists only get involved in a relationship if there's narcissistic supply available, if not, they're not interested.
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Do narcissists try to make their ex jealous?

The researchers asked 237 undergraduates to fill out questionnaires about their personality traits, jealousy-inducing behaviors and the motives for those behaviors. They found that the more narcissistic the person, the more likely they were to try to make their romantic partners jealous.
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Why do narcissists stay in touch with their exes?



How does a narcissist feel when you go no contact while they are doing the same to you?

They can be moody, angry and irritable

A narcissist struggles with no in-person contact because they utilize body language to communicate, get their needs met, and maintain control. They have low self-esteem, and without validation, they can come become moody, angry, and irritable.
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Why do narcissists want to be friends with their ex?

They Want to Impress Other People

Sometimes, narcissists want to stay friends just because they know it looks good. They want the praise and attention for being “such a great person.” In public, they may try to show off your friendship. We didn't work out, but I love her, and I'll always care about her!
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Will a narcissist regret losing you?

Realize that people with NPD can't feel regret. Come to terms with the fact that you can't make them feel a certain way. Push yourself to move on because the narcissist won't miss you—they'll miss whatever they were getting from you. Unfortunately, people with NPD can't give genuine love.
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Do narcissist miss you when you go no contact?

Do narcissists miss their ex after No Contact? Now you might be thinking that the narcissist really misses you and the answer is yes, they do but not the way you hope. As we explained above, you were their source of narcissistic supply — a source of love, admiration, and praise.
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Do narcissists get mad when you move on?

#5 The Narcissist Will Attack Your New Partner

Because you've moved on to someone new, your new partner serves as a constant reminder that they were not good enough for you, so they'll launch an attack against them.
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Why do narcissists triangulate you with an ex?

Narcissists enjoy using triangulation as a mind game that enables them to gain a sense of power and control over multiple people simultaneously. It confirms to them their own grandiosity – after all, aren't they superior if they have all these people competing for their approval and validation?
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How do you know if a narcissist is finished with you?

How to Know if a Narcissist Is Finished with You
  • They show no emotion.
  • They criticize you constantly.
  • They blame you for everything.
  • They're always irritated or angry.
  • They pick fights over trivial things.
  • They take advantage of you.
  • They withhold physical affection.
  • They accuse you of cheating.
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Will narcissist treat new girlfriend better?

Yes, at first he will. Just as we have four seasons, the narcissist will use these tactics to secure new supply. That's why he seems so happy with his new partner; you see him doing the above things with her.
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Can a narcissist be faithful?

Loyal. Narcissists require loyalty. That being said, the loyalty is only one way. Many narcissists demand loyalty from their partners, while hypocritically betraying the relationship themselves; sometimes by even cheating on their partners, with no remorse.
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What triggers the narcissist to want you back?

They may be pretending like they want you back just to get a reaction out of you, just to see if they still have some power over you, if they can still control you. Seeing that they're still able to control your emotions will make them feel powerful.
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Does a narcissist ever let go of a victim?

Narcissists tire of their victims when they've exhausted their supply of care, money, or whatever else they were after. As quickly as they entered your life, they leave it, which can leave the victim incredibly confused, broken, and lost.
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What happens when you stop giving a narcissist attention?

If you ignore a narcissist and deny them their source, they may become enraged and try even harder for your attention – especially in ways that can be toxic or abusive. Ignoring a narcissist will enrage them because of their fragile egos. They'll feel humiliated and lash out against you to protect themselves.
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Does no contact hurt a narcissist?

However, it's not as easy as blocking his number. The narcissist isn't the “if you love somebody set them free” kind of person. He (or she) is going to fight! No contact is a huge ego blow to a narcissist, so he's going to do everything in his power to get you back, or at least to punish you.
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How long does it take for a narcissist to come back?

Darlene Lancer, many narcissists can only sustain a relationship for six months to a few years (at the most). Keep in mind, though, we're talking about one four-stage cycle. Too often, a narcissist will initiate the cycle again, training their target to expect them to come back. Narcissists don't offer closure.
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What a narcissist does at the end of a relationship?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
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Can a narcissist miss you?

So yes, narcissists can miss you in the sense that they feel bad when an emotional need isn't being met when you're not around and thus they want you back in their life. They need someone to boost their ego and make them feel good about themselves.
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How does a narcissist text?

Texts from a narcissist come in a variety of types, depending on the sender's purpose: Draw you in with love-bombing. Make you question or feel guilty about your boundaries. Use guilt or shame to manipulate you.
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Why do narcissists reach out?

It is a reach out meant to illicit you divulging information about where it is you stand in terms of them. They are attempting to get you to respond – period. It has nothing to do with the content of what they said. This reach out might be extreme.
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Why a narcissist leaves you for someone else?

Many narcissistic individuals are quite capable of assuring you that you are the love of their life one day, and then suddenly leave you for someone else because they got angry or bored. Their desire to reconnect with you after the “discard,” is equally shallow.
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Do narcissists talk about their past?

In looking at the tense used in describing their memories, people high in narcissism talked about negatively valenced events in the past tense, suggesting that they wanted to get it behind them.
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