Why do my legs swell up above my socks?

Dependent edema
The increased pressure pushes fluid from the blood vessel into the soft tissue, causing mild swelling. Swelling related to gravity is called dependent edema. It's more pronounced at the end of the day, which is why sock marks are typically worse in the evening. They are usually gone by morning.
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When should I be concerned about leg swelling?

Seek medical care right away if your legs swell for no apparent reason, especially if you have unexplained leg pain, difficulty breathing, chest pain or other warning signs of a blood clot in your lungs or a heart condition. Many factors — varying greatly in severity — can cause leg swelling.
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How do I get rid of fluid in my legs and feet?

Support stockings
  1. Movement. Moving and using the muscles in the part of your body affected by edema, especially your legs, may help pump the excess fluid back toward your heart. ...
  2. Elevation. ...
  3. Massage. ...
  4. Compression. ...
  5. Protection. ...
  6. Reduce salt intake.
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What does it mean when your legs are swollen from the knees down?

Leg swelling caused by the retention of fluid in leg tissues is known as peripheral edema. It can be caused by a problem with the venous circulation system, the lymphatic system or the kidneys.
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How can I stop my lower legs from swelling?

Home Care
  1. Put your legs on pillows to raise them above your heart while lying down.
  2. Exercise your legs. ...
  3. Follow a low-salt diet, which may reduce fluid buildup and swelling.
  4. Wear support stockings (sold at most drugstores and medical supply stores).
  5. When traveling, take breaks often to stand up and move around.
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Socks leaving indents on ankles



Can dehydration cause leg swelling?

“Usually, individuals who suffer from heaviness and leg swelling make the mistake of not drinking enough water – says Dr. Marco Setti, Head of Vascular Surgery at Humanitas Gavazzeni. Instead, it is necessary to introduce fluids into the body by eating lots of vegetables and fruits as well as drinking natural water.
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What medications cause leg swelling?

The medications most likely to cause swollen legs include: Heart medicines called calcium channel blockers are often to blame: Amlodipine (Norvasc) Nifedipine (Adalat CC, Afeditab CR, Nifediac CC, Nifedical XL, Procardia)
...
Medications
  • Aspirin.
  • Ibuprofen.
  • Naproxen.
  • Celecoxib (Celebrex)
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Is walking good for swollen legs?

Simple lifestyle changes — such as exercise and weight loss — also can help reduce or prevent swelling while also improving your overall health, says Dr. Botek. She suggested activities such as walking and swimming.
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Will drinking more water help with edema?

1. Drink 8 to 10 glasses of water per day. Though it might seem counterintuitive, getting enough fluids actually helps reduce swelling. When your body isn't hydrated enough, it holds onto the fluid it does have.
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What is a home remedy for swollen legs?

Soak your legs for 15 to 20 minutes in lukewarm water with Epsom salts, which helps relax muscles and ease swelling. If you don't have a bathtub, try to find a bucket big enough to fit at least one leg at a time, with the water covering your legs up to your knees.
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What foods to avoid when you have swollen feet?

To reduce swelling all over your body, podiatrist, Dr. Paul Ross near Rockville, MD recommends that you avoid fast food, potato chips and packaged sweets. Watch out for sneaky sources of sodium like condiments, sauces and canned food. Fruits and veggies are a staple of a bloat-free diet.
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Does edema go away?

Mild cases of edema will usually go away on their own, particularly if you make certain lifestyle adjustments. More severe cases of edema may be treated with diuretics (medications that help your body expel excess fluid in urine).
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What medications cause water retention?

Medications – certain drugs, including high blood pressure medication (antihypertensives), corticosteroids and nonsteroidal anti-inflammatory drugs (NSAIDs) are known to cause fluid retention.
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What tests are done for leg swelling?

A physical exam can help sort out the cause of peripheral edema and help determine if there is a serious underlying condition. Certain blood tests and urinalysis may be done, as well an electrocardiogram, chest X-ray and possibly additional imaging, such as such as an ultrasound of the affected leg or even the pelvis.
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What happens if leg swelling is left untreated?

Edema left untreated can cause skin stretching to a point of pruritus and discomfort accompanied by painful swelling, stiffness, and difficulty walking. Swollen areas are at increased risk of skin ulcers and infection.
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Can high blood pressure cause swollen ankles?

High blood pressure rarely causes swollen feet or ankles itself. However, medication that is used to combat the effects of blood pressure, such as calcium channel blockers, can cause swollen feet and ankles.
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What is the best diuretic for edema?

The 8 Best Natural Diuretics to Eat or Drink
  1. Coffee. Share on Pinterest. ...
  2. Dandelion Extract. Dandelion extract, also known as Taraxacum officinale or “lion's tooth,” is a popular herbal supplement often taken for its diuretic effects ( 4 , 5 ). ...
  3. Horsetail. ...
  4. Parsley. ...
  5. Hibiscus. ...
  6. Caraway. ...
  7. Green and Black Tea. ...
  8. Nigella Sativa.
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Do water pills help swollen legs?

The first thing your doctor may try are diuretics, or water pills. This may not be the best treatment particularly if the swelling is not due to too much volume. “Often, using counter pressure, or wearing compression stockings, to help push fluid out of the legs is the most effective treatment,” says Dr.
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What medication is good for edema?

Medications.
  • NSAIDs (such as ibuprofen and naproxen)
  • Calcium channel blockers.
  • Corticosteroids (like prednisone and methylprednisolone)
  • Pioglitazone and rosiglitazone.
  • Pramipexole.
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Does swollen legs mean heart problems?

Swelling in the Legs, Ankles, or Feet

Swelling (edema) in your lower legs is another sign of a heart problem. When your heart doesn't work as well, blood flow slows and backs up in the veins in your legs. This causes fluid to build up in your tissues.
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Why do feet swell up in old age?

Valves in the veins of our legs keep blood from being pulled down by gravity and pooling in the leg veins. As we age, those valves age, too, and may function less efficiently. This is a common cause of swollen feet.
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Does swollen ankles mean heart failure?

Swelling of the feet is a common sign of heart failure. You may also notice swelling in your legs, ankles, and stomach. Many things can cause swelling, so it's important to see your doctor to diagnose the cause.
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How do you know if swelling is serious?

Internal swelling is often a side effect of a medication or the result of a serious injury. You should seek immediate medical attention if you experience rapid, unexplainable swelling, especially if you also experience unexplained weight gain and pain.
...
These include:
  1. itching.
  2. vomiting.
  3. flatulence.
  4. pain in the affected area.
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Which blood pressure drugs cause swelling of the ankles?

1) Amlodipine

Amlodipine (Norvasc) is a medication used to lower blood pressure. The higher the dose, the more likely you are to have swelling in both of your legs and feet.
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How do you know if you are retaining water?

Symptoms of water retention
  1. bloating, especially in the abdominal area.
  2. swollen legs, feet, and ankles.
  3. puffiness of the abdomen, face, and hips.
  4. stiff joints.
  5. weight fluctuations.
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