Why do I wobble when I walk?

A waddling gait
waddling gait
The "waddling" is due to the weakness of the proximal muscles of the pelvic girdle. The patient uses circumduction to compensate for gluteal weakness. Conditions associated with a myopathic gait include pregnancy, congenital hip dysplasia, muscular dystrophies and spinal muscular atrophy.
https://en.wikipedia.org › wiki › Myopathic_gait
happens because of weakness in your hip girdle and upper thigh muscles. To make up for the weakness, you sway from side to side and your hip drops with each step. It's also called myopathic gait and can be caused by several conditions.
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What causes wobbling when walking?

Loss of balance or unsteadiness

Losing your balance while walking, or feeling imbalanced, can result from: Vestibular problems. Abnormalities in your inner ear can cause a sensation of a floating or heavy head and unsteadiness in the dark. Nerve damage to your legs (peripheral neuropathy).
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Why can't I walk straight?

Inner ear disorders usually cause issues with orientation. The most common disorder is called Benign Paroxysmal Positional Vertigo (BPPV). This type of disorder occurs when particles in our inner ear have moved into the wrong position. As a result, most people feel a sense of dizziness with certain head movements.
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What can cause gait and balance problems?

Causes in adults
  • musculoskeletal injuries, such as: ...
  • problems with the feet, such as corns and calluses.
  • degenerative bone diseases, such as arthritis.
  • vision problems.
  • problems with the inner ear.
  • neurological disorders, such as: ...
  • cerebellar disorders, which affect the area of the brain that controls balance and coordination.
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What is losing balance a symptom of?

Balance disorders can be signs of other health problems, such as an ear infection, stroke, or multiple sclerosis. In some cases, you can help treat a balance disorder by seeking medical treatment for the illness that is causing the disorder.
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Do You Waddle When You Walk? Weak Hips? How to Stop Tredelenberg.



What neurological conditions cause balance problems?

Neurological Conditions

Illnesses like multiple sclerosis, Parkinson's disease, and cervical spondylosis slowly damage the way your nervous system talks to your brain, which can affect your balance. Physical therapy can help you manage the symptoms.
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Why do I walk like a duck?

Walking like a duck or a pigeon can stem from alignment problems in the hip and lower leg. Depending on how the knees and feet are aligned and function mechanically, will determine how severely the toes turn outwards or inwards and the overall impact the condition has on a patient's function.
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What does unstable gait mean?

An unsteady gait is an abnormality in walking that can be caused by diseases of or damage to the legs and feet (including the bones, joints, blood vessels, muscles, and other soft tissues) or to the nervous system that controls the movements necessary for walking.
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What is the main cause of balance problems?

Causes of balance problems include medications, ear infection, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly.
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How do you fix balance problems?

Treatment depends on the cause of your balance problems.
...
Your treatment may include:
  1. Balance retraining exercises (vestibular rehabilitation). Therapists trained in balance problems design a customized program of balance retraining and exercises. ...
  2. Positioning procedures. ...
  3. Diet and lifestyle changes. ...
  4. Medications. ...
  5. Surgery.
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How do I stop feeling off balance?

Treatment for loss of balance may involve taking medication, making lifestyle changes, or even undergoing surgery in some cases. Some people will need to manage a balance condition long-term, and they may need to work with a specialist called a vestibular rehabilitation therapist.
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What causes a waddling gait?

What is a waddling gait? Waddling gait, also known as myopathic gait, is a way of walking. It's caused by muscle weakness in the pelvic girdle, which is a bowl-shaped network of muscles and bones that connects your torso to your hips and legs. It's also responsible for helping you balance.
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How do I fix walking like a duck?

Place a tennis ball under your calf, and roll it back and forth for about 2 minutes. Increase the stretch by flexing your foot while you continue to roll the ball. Try rolling the ball on the outside of your leg if it feels tight, tender, or sore. Repeat on the other leg.
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Why do I walk weird?

Cuts, bruises, or bone fractures can temporarily make it difficult to walk. However, diseases that affect the legs, brain, nerves, or spine can cause walking abnormalities. The most common causes of walking abnormalities include: arthritis.
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What vitamin is good for balance?

Magnesium is one of the most essential minerals to help balance hormones. While you can take a supplement, and even spray your skin with magnesium spray, there's no better way of getting the magnesium you need than from the foods you eat.
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Why does your balance get worse with age?

As we age, we lose balance function through loss of sensory elements, the ability to integrate information and issue motor commands, and because we lose musculoskeletal function. Diseases common in aging populations lead to further deterioration in balance function in some patients.
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Can balance disorders be cured?

Balance problems may appear before other symptoms. Treatment for chronic medical conditions vary. Most progressive disorders are not curable, but medication and rehabilitation may slow the disease.
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Why do I feel shaky and off balance?

What causes a balance disorder? Inner ear problems are common causes of a balance disorder, especially in younger people. Other causes can include medicine side effects, vision problems, problems with nerves in the legs or feet, allergies, infections, arthritis, anxiety, low blood pressure, and dehydration.
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Does a neurologist treat balance issues?

Our neurologists and neurosurgeons diagnose and treat balance dysfunction that is the result of neurologic disorders or neurologic impairment. While the vast majority of balance problems are caused by problems with the inner ear, there may be neurological causes for balance disorders which require neurological care.
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Why do my hips sway when I walk?

In women, a combined result of a wider pelvis, greater anteversion of the acetabulum and higher Q-angle, means that the pelvis has to rotate in order to allow a woman to walk. Combine this rotation in real time, and you get the classic hip sway of the female walk.
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What is Parkinson's gait?

'Parkinsonian gait' is a distinctive, less steady walk that arises from changes in posture, slowness of movement (bradykinesia) and a shortened stride.
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Why do I stagger when I walk?

If you have a balance disorder, you may stagger when you try to walk, or teeter or fall when you try to stand up. You might experience other symptoms such as: Dizziness or vertigo (a spinning sensation) Falling or feeling as if you are going to fall.
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Can anxiety cause balance problems?

Stress and anxiety can elevate hormones like cortisol that impair the function of your vestibular system that controls your balance. There are many other causes of vertigo, including inner ear infections and Meniere's disease. If your vertigo is reoccurring or severe, you should see a doctor to get a proper diagnosis.
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