Why do I want to text my ex so badly?

That burning desire to text an ex or old flame doesn't necessarily mean you still want them (though it might!), but it likely means that you're, well, curious about their life or their family or their potential lingering interest in you.
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How do I stop the urge to text my ex?

Here are a few ways you can learn to stop texting your ex for good.
  1. Recognize why you want to text your ex. ...
  2. Acknowledge why you need to stop. ...
  3. Delete their number. ...
  4. Distract yourself, and preferably, break a sweat. ...
  5. Reconnect with your friends. ...
  6. Don't drink and text. ...
  7. Enlist technological help. ...
  8. Give it time.
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When you get the urge to text your ex?

Don't be hasty. Don't text your ex the moment you have the thought or the urge. Instead, go do something else to distract yourself, and see if in 30 minutes you still have the urge to text them. Watch a movie, take a bath, go to a workout class, whatever feels good for you, and leave your phone out of reach.
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Is texting your ex ever a good idea?

According to Walfish, there's definitely a time when it's acceptable to text your ex—particularly when there are signs that you two might be able to reconcile. "These signs include that they express and demonstrate genuine accountability and remorse for having hurt you.
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Why you should never text your ex?

1 You both need space. 2 It could make you feel worse. 3 You could say something you'll regret.
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Should I text my EX?



Will I look desperate if I text my ex?

It will not give you closure and it will certainly not help you get over them. If you are texting your ex boyfriend or girlfriend because you miss them, then it will just make you look needy and desperate and it will make them not want to text you.
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Why am I so obsessed with my ex?

You may be having these feelings due to something else, such as nostalgia. You may love the person you used to be, or love them for who they were. Other times, you have a personality that makes you obsessed. If you do want your ex back, and the feeling is mutual, then perhaps it's time to get back together.
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How do you know when your ex is truly done with you?

Today we will go through 13 signs that show your ex is truly done with you.
  • Your Exes Rebound Is No Longer A Rebound.
  • They Never Unblock You.
  • It's Been Months And All Of Your Pictures Together Are Still Up.
  • You Can Tell They Are Just Responding To Be Nice To You.
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Why Ignoring your ex is powerful?

Ignoring your ex after your breakup with a no contact rule is the best thing you could do and here's a quick rundown of why it works so well: It allows you more time to focus on yourself and lead an improved life. It showcases a stable and secure side of you.
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How do you know if your ex is checking up on you?

Signs to look out for:
  1. They're giving mixed signals. ...
  2. They blame you for the breakup. ...
  3. They're angry with you. ...
  4. They're keeping in touch with you. ...
  5. They flirt with you. ...
  6. They're bringing up memories. ...
  7. You still have some of their things. ...
  8. They're sabotaging you.
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Why do I want to reach out to my ex?

The impulse to reach out to an ex, whether it is because you still have feelings for them, you are seeking comfort and familiarity, or you simply want to know how they are doing, is often a bad idea. All breakups occur for a reason, and these reasons are usually legitimate to at least one of the people involved.
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How do I stop hoping my ex?

Here's how the experts say you can say goodbye to the false hope of a reconciliation for good.
  1. Be Honest With Yourself.
  2. Go Full No-Contact, Including Social Media.
  3. Give Yourself Something New To Hope For.
  4. Get Back Out There.
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How do I stop temptation to text him?

Here are some ways to stop texting him.
  1. Delete his number from your phone.
  2. Delete him off your social media.
  3. Recognize why you want to text your ex.
  4. Understand why you need to stop texting him.
  5. Distract yourself.
  6. Go out with your friends.
  7. Try not to text him when you are drinking.
  8. Text a friend instead of your ex.
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How do I know if my breakup is final?

9 Ways to Tell if Your Breakup Will Last
  • It doesn't hurt … much. ...
  • There's physical distance. ...
  • Your friends don't like your ex. ...
  • There's someone new in the picture. ...
  • You've done "on-again, off-again" before. ...
  • You're good at impulse-control. ...
  • You tolerate negative emotions well. ...
  • You have good boundaries.
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How long until an ex reaches out?

But when you average it all out, it comes out to 38 days for an ex to reach out first, without being prompted. This tells us a lot about the mental state exes are in immediately after a breakup.
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What silence does to the dumper?

It sends a clear message that you won't allow the breakup to take hold of your life, giving you a chance to find perspective and heal. Lastly, whether you want to get back with your ex or not, the power of silence is guaranteed to make them miss you!
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Can exes fall back in love?

According to experts, it's totally possible to fall back in love with someone you used to date, and the reason why makes sense. "Once you love someone, unless your respect for them is destroyed, you can always love them again," Susan Trombetti, matchmaker and CEO of Exclusive Matchmaking, tells Elite Daily.
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How do you know if your ex is happy without you?

20 surefire signs your ex is much happier without you
  1. 1) They totally disappear after breaking up with you. ...
  2. 2) They don't share anything on social media. ...
  3. 3) They don't stalk you on social media. ...
  4. 4) They don't ask anything about your personal life. ...
  5. 5) They don't want to be friend after breaking up.
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How do I get my ex back even if I seem impossible?

Steps You Can Take & Things To Say To Get Your Ex Back
  1. Give Them Space. ...
  2. Apply the No Contact Rule (Yes, Even on Social Media) ...
  3. Become a Person You Can Be Proud Of. ...
  4. Make Some Positive Changes in Your Appearance. ...
  5. Make Some Positive Changes in Your Mentality. ...
  6. Allow Yourself to Grieve for a While. ...
  7. Write a Journal.
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What are the symptoms of obsessive love disorder?

What are the symptoms of obsessive love disorder?
  • an overwhelming attraction to one person.
  • obsessive thoughts about the person.
  • feeling the need to “protect” the person you're in love with.
  • possessive thoughts and actions.
  • extreme jealousy over other interpersonal interactions.
  • low self-esteem.
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Do I have obsessive love disorder?

Signs of Obsessive Love Disorder

Obsessively keeping in contact with the subject of your affection. Ignoring the personal boundaries of the subject of your affection. Behaving in a controlling manner with the person you love. Feeling extreme jealousy of other relationships the person you love might have with other ...
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Why do I think about my ex everyday?

Thinking about an ex is normal, and it doesn't mean you need to break up with the person you're dating. “It is natural for an emotion to bring up other experiences with similar emotions," she said. "The feelings might match, and in fact, we might realize that our first relationship led to this relationship."
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What time of day is best to text your ex?

The best time to text her is early evening—after work but before 8 PM. If you text later, make your intentions clear and set up a friendly conversation that won't be mistaken for something suggestive. Send your ex a simple and easy "How was your day?" or "How have you been?"
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Why do I feel the need to text someone?

The reason you want to text them is something else – loneliness, lack of closure, boredom, a sense of being lost, perhaps the feeling that everyone around you is settling down and you don't want to be the last one left. There could be any number of reasons why you want to text them.
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What can I do instead of texting him?

36 Things to Do Right Now Instead of Texting Him
  • Buy a pair of shoes. ...
  • Go to the movies. ...
  • Get lost in a Wikipedia spiral. ...
  • Download a dating app and swipe with oblivion. ...
  • Watch Netflix. ...
  • Stress-bake. ...
  • Go to the gym. ...
  • Do not drink.
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