Why do I still love someone who treated me badly?

We feel they love us even though they treat us badly. This contradiction is known as cognitive dissonance, where we believe two contradictory thoughts at the same time. As a result of the contradiction we can become more extreme in our thoughts and behaviours as we wrestle with the disconnect.
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Why do I still love the person who hurt me?

Another reason people stay in hurtful relationships is our belief in what we call “unconditional love.” People often ask what unconditional love means, unsure whether we still have to love someone if they hurt us because we can't attach conditions to love—such as refusing to tolerate abuse.
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How do you stop loving someone who treats you badly?

Rejection: How to Let Go of Someone Who Treats You Badly
  1. 6 Ways to Let Go of Toxic Relationships:
  2. Seek a partner you can be yourself with and is easy to be close to. ...
  3. Set an expectation of mutual respect. ...
  4. Don't compromise your values. ...
  5. Be more assertive in relationships.
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Can you still love someone after they hurt you?

Love is closely connected with vulnerability: the ability to hurt and to be hurt. Although some kinds of hurt in love are intended, most of them are not. Nevertheless, someone who deliberately hurts another person can simultaneously claim to love that person.
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How do you get over a toxic ex that you still love?

13 Tips for How to Heal From a Toxic Relationship
  1. Feel Your Emotions. ...
  2. Try Not to Contact Your Old Partner to “Check In” ...
  3. Don't Expect Closure. ...
  4. Maintain a Strong Support System with Positive People. ...
  5. Don't be Afraid to Admit What You've Been Through. ...
  6. Re-Discover Your True Self. ...
  7. Practice Self-Care. ...
  8. Practice Self-Kindness.
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After a Toxic Relationship: Why do I only seem to remember the good times and MISS my EX?!



Why do I always go back to my toxic ex?

Scared of being alone– Another reason that keeps you going back to a toxic relationship is the fear of being alone. The fear of loneliness overpowers everything else. For a lot of people there is a very deep core belief that they will always be alone and no one will like them or accept them.
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Why am I still sad about my ex years later?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.
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Why do I miss the person who hurt me?

The ultimate fundamental reason why we miss someone or something is that once it made us feel good. Our brain functions in a very different way than we might assume. Its job is to keep you safe and happy at this particular moment. That is all it does.
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What hurts the most in a relationship?

You don't trust

There are two aspects of trust that are important in relationships. One is trusting your partner enough to know that s/he won't cheat on you or otherwise hurt you — and to know that he or she trusts you that way, too.
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Why do I keep going back to someone who hurts me?

It can be related to childhood traumas or variations of abuse at any age. When pain is all you know, it can be challenging to seek alternative behaviors. There's also the instances in which we are blinded by love. It's easy to get caught up in a relationship, even when it's toxic.
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Can lost feelings come back?

Can lost feelings ever come back? With a little effort, they most certainly can! Here's what you can do to make lost feelings come back, regardless of the reasons why they went away.
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What is a toxic relationship?

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time. Toxic relationships can exist in just about any context, from the playground to the boardroom to the bedroom.
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When should you give up on a relationship?

Here are some telltale signs it's time to move on.
  • When you live in past memories more than the present. ...
  • When the relationship brings you more pain than joy. ...
  • When he/she expects you to change. ...
  • When you stay on, expecting he/she will change. ...
  • When you keep justifying his/her actions to yourself.
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How do you get over someone who hurts you emotionally?

Tips for letting go
  1. Create a positive mantra to counter the painful thoughts. ...
  2. Create physical distance. ...
  3. Do your own work. ...
  4. Practice mindfulness. ...
  5. Be gentle with yourself. ...
  6. Allow the negative emotions to flow. ...
  7. Accept that the other person may not apologize. ...
  8. Engage in self-care.
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How do you stop feeling sorry for someone who hurt you?

Here are eight ways to work on that.
  1. Get mad, feel hurt and grieve. ...
  2. Ask yourself whether your anger is constructive or destructive. ...
  3. Don't worry—you aren't saying the offense was OK. ...
  4. Practice stress-reduction techniques. ...
  5. Remind yourself why you want this person in your life. ...
  6. Set boundaries.
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How do you forgive someone who hurts you emotionally?

How to Forgive Someone Who Hurt You Emotionally
  1. Accept oneself.
  2. Accept the other.
  3. Let go of having to be right.
  4. Let go of needing to punish the other.
  5. Let go of needing to be angry to maintain power or control over the other.
  6. Accept that the world is not fair.
  7. Focus on the advantages of forgiveness over anger.
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What kills attraction in a relationship?

Constantly Talking About Who You Find Attractive

However, if you're constantly talking about your celebrity crushes, coworkers you like, and your admiration for people other than your partner, it can kill the passion in the relationship," Bennett says.
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How do I stop loving someone?

How to Stop Loving Someone and Start Moving On
  1. Acknowledge the truth.
  2. Name your needs.
  3. Accept the significance.
  4. Look forward.
  5. Tap into other bonds.
  6. Go inward.
  7. Give yourself space.
  8. Accept that it takes time.
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How do I stop loving someone too much?

When You Love Someone Too Much: 14 Tips To Stop Smothering Your...
  1. Take a breather. ...
  2. Spend more time alone. ...
  3. Start hanging out with friends more. ...
  4. Spend time with other couples. ...
  5. Think about where this is coming from. ...
  6. Talk to your partner about it. ...
  7. Imagine if the situation were reversed. ...
  8. Remember the long-term.
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Can someone ever stop loving you?

It is possible to stop loving someone. The love, as you feel it now, will change. Different people serve different purposes in your life. You can be grateful for the time you shared with this person and deeply care about them, then also move on romantically and stop loving them in the way you once did.
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Is it true if you miss someone they feel the same?

So yes, even if you're just thinking about them, you'll be surprised that it will actually have an effect on them because some people are just psychics, especially if your bond is strong. And there are psychic signs to know that someone misses you.
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How do you stop missing someone who broke your heart?

How to Get Over a Broken Heart, According to Psychologists
  1. Allow yourself to feel your feelings. ...
  2. But don't become your feelings. ...
  3. Cut off communication with your ex. ...
  4. Find a support system. ...
  5. Exercise. ...
  6. Remember what sucked. ...
  7. Take care of yourself. ...
  8. Don't judge the length of your healing process.
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Does a broken heart ever heal?

Luckily, heartbreak doesn't last forever. Your heart will eventually mend, and you will find love again. To help you reach the point where you can date and love again after experiencing a broken heart, we spoke to two sex and relationship experts: Todd Baratz, LMHC and Rachel Wright, MA, LMFT.
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Why did my ex move on so fast?

And that's the why of why exes move on so fast – in reality, they're just trying to force the process of moving on. But in the end, they will have to confront those feelings. So you've looked at your ex's post-breakup behavior and determined that they are hurting.
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Does heartbreak ever go away?

At some point, you'll probably wonder if your heart will ever heal from the breakup. The answer is yes, your heart will eventually heal. Anyone who's come out the other side of a breakup knows that. But if you're currently in the trenches of a potent heartbreak, that's not exactly comforting.
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