Why do I still have dreams about my ex years later?

“Dreaming about a long-ago ex — especially a first love — is incredibly common,” says Loewenberg. “That ex becomes symbolic of passion, uninhibited desire, unafraid love, etc.” These dreams are your subconscious mind's way of telling you that you want more ~spice~ in your life.
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Why do I still dream about my ex from years ago?

"If you dream about an ex from a long time ago or your abusive ex, and they're wanting you back in your dream, that's just your subconscious giving you a heads up that you might be becoming weak to a current situation that is similar," Loewenberg says.
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Does dreaming about your ex mean they miss you?

You miss parts of your life with them.

According to Dreammoods Dream Dictionary, seeing your ex in a dream could mean that there's something in your old life with that person that you miss — and you want it back.
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Why do I keep dreaming about my ex that I haven't seen in years?

It could mean though that you miss something you once had in your life. That might be a quality that your ex had. For example, if they were really thoughtful, super reliable, or always knew how to make you laugh. In this sense, rather than it be the ex that you're longing for, it's actually an aspect of them.
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Why do I keep dreaming about my ex even though I'm over him?

Michael Breus, a clinical psychologist, board-certified in sleep medicine, tells me that dreaming about your ex is a “natural response to a breakup that did not allow one person (in this case, the dreamer) to express their feelings at the end of the relationship to their satisfaction, or in some cases, at all.”
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STILL dreaming about my ex?! (over 15 years ago...)



Why do I still think about my ex after 10 years?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they're making — even subconsciously. This is often true when your Ex has moved on before you have.
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Why am I thinking about my ex from years ago?

Thinking about an ex is normal, and it doesn't mean you need to break up with the person you're dating. “It is natural for an emotion to bring up other experiences with similar emotions," she said. "The feelings might match, and in fact, we might realize that our first relationship led to this relationship."
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Is it true that if you have a dream about someone they were thinking about you?

When you dream about someone are they thinking of you? The idea that when you dream about somebody, they are dreaming about you is a common misconception. This is actually a false assumption because your brain never stops making new connections, even when sleeping.
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What does it mean when you dream about someone who isn't in your life anymore?

In some cases, perhaps there is something left unresolved with either the person who is no longer in your life or yourself that you need to deal with. You should also take note of how people from your past are acting in your dream. For instance, are they helping you, or are they angry?
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What does it mean to dream about someone you haven't seen in years?

You might be worried about the well-being of a person that you haven't seen in a long time, either because you've heard they're sick or in trouble. This could be because the two of you were close in your past, so it's natural to feel worried if things have changed for the worse and they haven't reached out to you.
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Why do guys come back years later?

This often happens, and it can be for a number of reasons: he's never really been single, his life changed (new job, new friends, etc.) and he wanted to explore his options more, or he wasn't sure he was ready to commit. Of course, it could be any number of other reasons, and it's likely you'll never know!
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How do I stop dreaming about my ex?

There's no way to determine that you'll stop dreaming of your former partner, but you can resolve the issues that may come with these dreams by talking to friends, loved ones, or a therapist. Maybe, the more closure you have, the less you'll dream of them. It's essential to think of your goals.
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What does it mean when your ex appear in your dream?

A possible cause for dreaming about an ex may be recalling past trauma in your relationship. Research shows that stressful emotions and trauma during waking hours can impact your dreams. Trauma can also come from the death of a partner or loved one.
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What does it mean when you dream about getting back with your ex?

Dreaming of getting back with your ex

Otherwise it could indicate there's something about an old relationship or that time in your life that you're reconnecting with now. You may ask yourself if there are aspects of your past relationship that you could bring into your current life or relationship.
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Why do old friends appear in dreams?

But sometimes, dreaming about an old friend sends a more specific message about your work life. What did you do with that old friend in previous years? Probably you played, had fun, or just hung out. So dreaming of this friend means you're yearning for those times when the pressure in life was less.
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Can you communicate with someone in your dreams?

They Answered : NPR. Scientists Talked To People In Their Dreams. They Answered Scientists have found that two-way communication is possible with someone who is asleep and dreaming. Specifically, lucid dreaming — dreaming while being aware you're dreaming.
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When you dream about someone do they have the same dream?

What is remarkable is that so much of the shared dream, sometimes including small details, are recalled as strikingly similar or even identical by the two people involved, regardless of the timing of their experiences. So let us provisionally accept the fact of shared dreams: Two persons can have the same dream.
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Can your dreams tell you something?

Dreams tell you what you really know about something, what you really feel. They point you toward what you need for growth, integration, expression, and the health of your relationships to person, place, and thing. They can help you fine-tune your direction and show you your unfinished business.
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When you dream of someone are they dreaming of you?

While dreaming about someone usually means they are thinking of you, dreaming of the same person over and over again could also mean that they have thought of you so much that when you dream about them, it's just another instance where that thought enters your head.
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Can you still be in love with someone after 20 years?

Yes, it is possible for two people to remain monogamous for twenty years. It can be done — of course it can — but there are lots of people out there who think they've done it but are mistaken.
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Why can't I get over my ex years later?

Put simply, one of the main reasons you're not letting go of a past relationship is because you're lonely right now, said Erika Ettin, a relationship coach and founder of A Little Nudge. "Rather than pining over someone who wasn't right for you, focus on yourself," she said.
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Does an ex ever think about you?

If your ex is trying to contact you, or maybe even trying to speak to you at weird hours, then it might be a sign they still think about you. Another big sign is social media. If they somehow didn't get rid of you, whether, via an unfriend or a straight block, it might mean that they miss you.
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Can you love your ex forever?

It's 100% normal to still love your ex, even for a while after a breakup. That said, it's totally still painful, and we feel your struggle. If you just need to get your ex out of your mind, try some of these ways to stop thinking about someone.
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Can you fall back in love with your ex after years?

According to experts, it's totally possible to fall back in love with someone you used to date, and the reason why makes sense. "Once you love someone, unless your respect for them is destroyed, you can always love them again," Susan Trombetti, matchmaker and CEO of Exclusive Matchmaking, tells Elite Daily.
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How do I stop thinking about my ex after years?

  1. Distract yourself so you're literally too busy to even think about them. ...
  2. Establish some boundaries with yourself. ...
  3. Give yourself some time to feel sad, or mad, or angry, or literally whatever. ...
  4. Understand that you may still have lingering feelings for this person, and that's okay. ...
  5. Indulge in alllll the self care.
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