Why do I love sleeping so much?

“If you are obsessed with sleeping or have an intense desire to stay in bed, you could be suffering from a condition called clinomania. That doesn't mean that there aren't people who can experience symptoms similar to addiction and even withdrawal in association with sleep, or lack thereof.”
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What is it called when you like to sleep a lot?

Hypersomnia is a condition in which people have excessive daytime sleepiness. This means they feel tired during the day. Hypersomnia can also include situations in which a person needs to sleep a lot. This may be due to other medical conditions, but can also be due to a problem in the brain.
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Can u be addicted to sleeping?

“Sleep addiction is not a medically recognized condition,” he says. According to the American Society of Addiction Medicine, people with addiction use substances or engage in behaviors that become compulsive and often continue despite harmful consequences. Sleep is a biological function and isn't fundamentally harmful.
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What is a person called who loves to sleep?

CLINOPHILE. A person who loves to sleep and is obsessed with bed rest can also be called as CLINOMANIAC.
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How Do I Stop Loving sleep so much?

How To Stop Oversleeping
  1. Get Into a Routine. ...
  2. Create the Perfect Sleep Environment. ...
  3. Keep a Sleep Journal. ...
  4. Avoid Oversleeping on the Weekends. ...
  5. Put Technology Away. ...
  6. Create Healthy Eating Habits During the Day. ...
  7. Avoid Napping. ...
  8. Exercise During the Day.
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Depression and Sleep



How many hours is oversleeping?

Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. On average, most adults require seven to nine hours of sleep4 nightly. A good night's sleep promotes overall health and mental alertness5. Without enough sleep, you may feel sluggish and unable to focus.
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Why am I sleeping 12 hours a day?

Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best.
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What does psychology say about sleeping a lot?

Sleeping too much is linked with many of the same health risks as sleeping too little, including heart disease, metabolic problems such as diabetes and obesity, and cognitive issues including difficulty with memory. Similar to people who sleep too little, people who sleep too much have higher overall mortality risks.
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What character sleeps all the time?

"Rip Van Winkle" is set in the years before and after the American Revolutionary War in a village at the foot of New York's Catskill Mountains where Rip Van Winkle, a Dutch-American villager, lives.
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What is Nyctophilia?

[ nĭk′tə-fĭl′ē-ə ] n. A preference for the night or darkness. scotophilia.
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Is it normal to sleep 12 hours a night?

As adults, their nightly length of sleep tends to be 10 to 12 hours. This sleep is very normal and of a good quality. It is simply much longer than most people because of their natural biological clock. A long sleeper's main complaint is that there is not enough time during the day to be awake.
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Is too much sleep harmful?

Too much sleep — as well as not enough sleep — raises the risk of chronic diseases, such as coronary heart disease, diabetes, anxiety and obesity in adults age 45 and older. Sleeping too much puts you at greater risk of coronary heart disease, stroke and diabetes than sleeping too little.
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What is a long sleeper?

Long sleepers are people who regularly sleep more than other people of the same age. In adults, this typically means sleeping for more than 9 or 10 hours per night.
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Why do I want to sleep all the time and have no energy?

You may be too exhausted even to manage your daily affairs. In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or some other health condition.
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How do you tell if a girl has slept with a lot of guys?

The only way to know if a girl has slept with a lot of guys in the past is to ask her. Oftentimes, a person will open up about their previous sexual experience to their current partner voluntarily.
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Is oversleeping a symptom of depression?

It's important to remember that oversleeping is a possible symptom of depression and that oversleeping doesn't cause depression. But it can exacerbate and worsen depression symptoms, Dr. Drerup explains. “If someone's oversleeping, they may wake up and feel like they've missed out on the day,” she says.
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What Disney character sleeps a lot?

Disney characters with some symptoms of excessive daytime sleepiness include: Sleepy (in Snow White and the Seven Dwarfs) Aurora (in Sleeping Beauty) Snow White (in Snow White and the Seven Dwarfs)
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What is a narcoleptic episode?

Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep. People with narcolepsy often find it difficult to stay awake for long periods of time, regardless of the circumstances. Narcolepsy can cause serious disruptions in your daily routine.
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What cartoon character is sleepy?

Sleepy is one of the seven dwarfs in Disney's 1937 animated feature film, Snow White and the Seven Dwarfs. Sleepy gets his name from his perpetual drowsiness. He is typically less concerned about what's going on around him, and more so on taking a nap.
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Does sleeping more make you happier?

Share on Pinterest New research suggests that good sleep quality drastically increases happiness and should be promoted as a public health value. Insufficient sleep has been recognized by the Centers for Disease Control and Prevention (CDC) as a major public health concern .
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Are people happier when they get more sleep?

Happiness and a good night's sleep seem to go hand in hand, a new poll suggests. The survey of more than 7,000 U.S. adults revealed that people who reported getting more sleep also had a higher overall well-being than those who said they got less sleep.
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Does sleeping alot mean you're lonely?

University of Chicago research suggests that loneliness and sleeplessness might be intertwined. Among patients spending the same number of hours in bed, lonely people slept about 30 minutes fewer than non-lonely people.
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Do I have hypersomnia?

What are the signs and symptoms of hypersomnia? Signs and symptoms of hypersomnia include: Constant, recurrent episodes of extreme sleepiness during the day. Sleeping longer than average (10 or more hours) yet still being very sleepy during the day and having difficulty remaining awake during the day.
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Why am I tired 2 hours after waking up?

For most people, feeling tired when you wake up is the result of sleep inertia, which is a natural feeling you experience as you transition between being asleep and awake. This feeling generally dissipates between 15 and 60 minutes after waking, but for some it can last longer.
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