Why do I keep going back to someone who hurts me?

It can be related to childhood traumas or variations of abuse at any age. When pain is all you know, it can be challenging to seek alternative behaviors. There's also the instances in which we are blinded by love. It's easy to get caught up in a relationship, even when it's toxic.
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How do you stop wanting someone who hurt you?

These tips can help you start the process of moving forward.
  1. Acknowledge the truth of the situation. ...
  2. Identify relationship needs — and deal breakers. ...
  3. Accept what the love meant to you. ...
  4. Look to the future. ...
  5. Prioritize other relationships. ...
  6. Spend time on yourself. ...
  7. Give yourself space. ...
  8. Understand it may take some time.
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Why do I still want the person who hurt me?

Another reason people stay in hurtful relationships is our belief in what we call “unconditional love.” People often ask what unconditional love means, unsure whether we still have to love someone if they hurt us because we can't attach conditions to love—such as refusing to tolerate abuse.
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Why do I miss someone who hurt me?

The ultimate fundamental reason why we miss someone or something is that once it made us feel good. Our brain functions in a very different way than we might assume. Its job is to keep you safe and happy at this particular moment. That is all it does.
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Why do I keep going back to him?

"People get back [with exes] because they want safety and familiarity," Martinez tells Elite Daily. "It's fear of going back to the dating scene, being open and vulnerable in a new relationship, or being heartbroken in a new relationship."
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Why do you keep going back to what broke you? Toxic relationships



What is a toxic relationship?

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time. Toxic relationships can exist in just about any context, from the playground to the boardroom to the bedroom.
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How do I stop going back to him?

How To Break The Cycle Of Getting Back Together
  1. Unfriend Them On Facebook. ...
  2. Unfollow Them On Twitter. ...
  3. Avoid Romanticizing The Past. ...
  4. Block Their Phone Number. ...
  5. Stop Going To Places Where You Know They'll Be. ...
  6. Ignore All Their Emails. ...
  7. Don't Talk About Them With Mutual Friends. ...
  8. 8. ... Or Take Time Off From Friends You Have In Common.
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What are the signs of someone missing you?

16 psychic signs someone is missing you
  • 1) They show up in your dreams. ...
  • 2) You have random mood swings. ...
  • 3) A real psychic confirms it. ...
  • 4) You call other people by their name. ...
  • 5) You keep finding white feathers. ...
  • 6) You've been thinking about them a lot recently. ...
  • 7) Strange sensations, goosebumps, being watched.
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Why do I love someone who treated me badly?

We feel they love us even though they treat us badly. This contradiction is known as cognitive dissonance, where we believe two contradictory thoughts at the same time. As a result of the contradiction we can become more extreme in our thoughts and behaviours as we wrestle with the disconnect.
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Why is it so hard to forget someone who hurt you?

"Feeling betrayed by someone whom you thought had your best interests at heart is emotionally treacherous because you feel as though you were not only betrayed, but you were fooled and disrespected,“ she says. No one wants to be made to feel a fool, and the shame of that can linger even longer than the usual heartache.
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Can someone hurt you and still love you?

Love is closely connected with vulnerability: the ability to hurt and to be hurt. Although some kinds of hurt in love are intended, most of them are not. Nevertheless, someone who deliberately hurts another person can simultaneously claim to love that person.
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What to say to someone who has hurt you deeply?

If you're hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
  • “I care about you.”
  • “I respect you.”
  • “I want to fix our relationship.”
  • “I want to move past this.”
  • “I want to understand each other better.”
  • “I want to be open with you.”
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How do you become strong when someone hurts you emotionally?

They will help you develop some new techniques and keep you from reacting to new hurts in old ways.
  1. Recognize the offense for what it is. ...
  2. Resist the tendency to defend your position. ...
  3. Give up the need to be right. ...
  4. Recognize and apologize for anything you may have done to contribute to the situation. ...
  5. Respond, don't react.
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How do you stop loving someone who treated you badly?

Rejection: How to Let Go of Someone Who Treats You Badly
  1. 6 Ways to Let Go of Toxic Relationships:
  2. Seek a partner you can be yourself with and is easy to be close to. ...
  3. Set an expectation of mutual respect. ...
  4. Don't compromise your values. ...
  5. Be more assertive in relationships.
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How do you let go of someone who doesn't want you?

But for now, let's talk about how to let go of someonewho doesn't love you.
  1. #1 – Ask yourself how determined you are to do this. ...
  2. #2 – Make three lists and refer to them often. ...
  3. #3 – Cut him off. ...
  4. #4 – Believe that you will find another love. ...
  5. #5 – Get back out there!
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How do you stop having feelings for someone you can't have?

4 Steps For Getting Over Someone You Can't Have, As Told By Experts
  1. Stop Talking To Your Crush (If Possible) Shutterstock. ...
  2. Accept That Your Love For Them Won't Disappear Overnight. At the same time, don't try to bury your feelings. ...
  3. Focus On Other, Non-Romantic Parts Of Life. Shutterstock. ...
  4. Stay Off The Dating Apps.
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Why is it that the person you love hurts you the most?

Why does it hurt so bad when you love someone? Love hurts because it has strong connections to physical and social pain. Aspects of it may go away over time, but feelings related to a loss may stick around. Sometimes love hurts when something is missing, or you're not as happy as you want to be.
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What do you do when the person you love hurts you?

The only way to truly stop feeling guilty after you've hurt someone you love is to forgive yourself. Self-forgiveness is the only way to truly recover and move forward after you've hurt someone you love. Before forgiving yourself for having hurt someone you love, though, you'll want to apologize to them first.
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How do you get over a toxic ex that you still love?

13 Tips for How to Heal From a Toxic Relationship
  1. Feel Your Emotions. ...
  2. Try Not to Contact Your Old Partner to “Check In” ...
  3. Don't Expect Closure. ...
  4. Maintain a Strong Support System with Positive People. ...
  5. Don't be Afraid to Admit What You've Been Through. ...
  6. Re-Discover Your True Self. ...
  7. Practice Self-Care. ...
  8. Practice Self-Kindness.
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Can you feel when someone is thinking of you?

2) There's a burning sensation in your ears or your cheeks.

If you feel a burning sensation running in your ears or cheeks it can be a sign that someone is intently thinking about you. You don't remember feeling embarrassed. You didn't put on any blush. You don't feel particularly warm nor feverish.
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Is it true if you miss someone they feel the same?

So yes, even if you're just thinking about them, you'll be surprised that it will actually have an effect on them because some people are just psychics, especially if your bond is strong. And there are psychic signs to know that someone misses you.
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What does it mean when you can't get someone off your mind?

Perhaps you've seen their potential to become something greater than they actually are. Perhaps they're stuck in a very bad personal situation you dearly wish you could bring them out of. Simply put, you just can't stop thinking about them because of how much you care for them.
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What causes on again off again relationships?

People in on-again/off-again relationships often initially break up because of conflict, personal characteristics of the partner or self, general relationship dissatisfaction or stagnation, or wanting to date somebody else (Dailey, Rossetto, Pfiester, & Surra, 2009b).
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How do you let go of someone you're still in love with?

How to Let Go of Someone (Because Sometimes That's What's Best)
  1. How to Let Go of a Relationship.
  2. Decide Whether the Relationship Is Worth it. ...
  3. Cut Off Contact. ...
  4. Accept That You're Only in Control of Your Own Actions. ...
  5. Lean on Friends and Family. ...
  6. Trust the Process. ...
  7. Prioritize Self-Care. ...
  8. Reframe Your Definition of Forgiveness.
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Why you shouldn't go back to a toxic relationship?

Trying to break free from a toxic relationship, and then returning to it, feeds and fuels an unhealthy cycle of low self-esteem and feelings of worthlessness. These feelings can make us believe that we are undeserving of, unworthy of, or not good enough for a better love.
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