Why do I have to wear retainers 24 7?

Without them, your teeth can drift back into their original position. When your braces come off, the peridontal ligaments are stretched a bit and after wearing the retainers for a year, they go back to their original state. That's why its so important to wear your retainers 24/7 for about a year.
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Do you have to wear retainers 24 7?

How many hours should you wear your retainer? The first three months after you've completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.
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Why do I have to wear my retainer forever?

A set of retainers will hold your teeth in place while your tissue catches up. This is why it's important to wear your retainers full-time for the first 3-6 months. The bad news is your teeth are always moving. This process is called a mesial drift, meaning your pearly whites are always on the move.
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Is it okay if I only wear my retainer at night?

Most orthodontists advise their patients to wear their retainers for the rest of their lives. However, the retainers only need to be worn at night and skipping a night here and there is no big deal.
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How many hours should retainers be worn?

Here's the short answer: As long as you want your teeth to remain straight, you should be wearing your retainers. It is recommended you wear your retainer at least 12 hours out of every day for the first eight weeks following the completion of your treatment.
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How Long Should I Wear A Retainer For After Braces? | Premier Orthodontics



How do I get a permanent retainer?

Permanent retainers can be a convenient alternative to having a removable plastic retainer, but they're not for everyone. Talk to a dentist or orthodontist (you can even get multiple opinions) about the options for your dental goals and needs, to see what's right for you.
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When can I stop wearing my retainer 24 7?

When your braces come off, the peridontal ligaments are stretched a bit and after wearing the retainers for a year, they go back to their original state. That's why its so important to wear your retainers 24/7 for about a year. After that, you can just wear them at night.
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Can teeth move even with a retainer?

Wearing Retainers Following Braces

While the natural settling process may still cause you to notice a slight degree of tooth shifting even if you wear your retainer, using a retainer is the best way to keep shifting to a minimum and preserve your bite.
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How do I stop my teeth from shifting without a retainer?

Tips To Keep Teeth From Shifting
  1. Wear Your Retainer! The most important part of braces actually comes after the orthodontist removes them. ...
  2. Practice Excellent Oral Hygiene. ...
  3. Schedule Regular Cleanings. ...
  4. Improve Sleep Habits. ...
  5. Make Your Workspace Ergonomic. ...
  6. Stop Grinding/Clenching.
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Why is my retainer tight every night?

If your retainer feels tight every night to the point of discomfort, talk to your orthodontist. In most cases, this happens when you move to a nightly schedule too quickly. When you see your orthodontist, they'll likely recommend that you return to wearing your retainer for part of the day until your teeth adjust.
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Can I stop wearing my retainer after 2 years?

Decades ago an orthodontist would hand a patient a retainer and tell them they should wear it every day for 6 months then switch to nights and then discontinue retainer wear after one or two years.
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What is a permanent retainer?

A permanent retainer is a single wire made of metal or strong fiber fixed to your teeth using a special bonding agent. This wire keeps your teeth in a fixed position. Permanent retainers are more common on lower teeth and usually only impact your front four to six teeth.
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How long can you go without a retainer after getting braces off?

Right after you get your braces off, you will have to wear your retainer around the clock. Once you've been wearing your retainer full-time for at least three months, you may be able to transition to wearing it only at night.
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Can I go a week without my retainer?

Rule of thumb is: you have to wear your retainers for as long as you want them to be straight. Your teeth begin to shift if you don't wear retainers at night every day. If you go a week without wearing retainers, you may notice a small amount of relapse, small spaces, or rotations.
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Will my teeth get crooked if I don't wear my retainer?

Going a year without wearing a retainer means that your teeth will have continued to move back to their original position and may even be crooked.
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Can retainers move teeth back after 6 months?

There is a possibility that an old retainer can be used to move the teeth back into place. However having just one tooth move too far will make the retainer not fit properly. Warping can also occur with cured acrylic retainers.
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At what age do teeth stop shifting?

So, the bad news is that the teeth can continue to move in your 30s, 40s and even in your senior years. The good news is that this is easily prevented by wearing a dental retainer after braces or Invisalign, as well practicing good oral hygiene and seeking treatment for issues like bruxism and gum disease.
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Do teeth wiggle a little naturally?

Do teeth wiggle a little naturally? Well, yes, all teeth are a little bit wiggly because of periodontal ligament fibers. These are wrapped around your tooth root. However, any loosening beyond 1 millimetre is a sign of concern.
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Why do teeth go back after braces?

Teeth moving back to their old positions

Once the pressure from the braces is lost, the ligaments activate their muscle memory and remember the old positions of your teeth, shifting them back after your braces treatment. So wearing a retainer is the next crucial step to prevent orthodontic relapse.
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Why do teeth shift so fast?

It doesn't matter if you've had orthodontic treatment or not — you may notice that your teeth gradually move over time. It happens for a variety of reasons: periodontal disease, teeth grinding, not wearing a retainer, and plain old aging are all potential causes of shifting teeth.
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Can I bite down on my retainer?

Because the clear retainers cover your teeth, when you bite down on something you will be biting the clear material of your retainer. This biting may cause damage to the retainer over time. Clear retainers can also become yellow or gray if not thoroughly cleaned on a regular basis.
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Can teeth shift overnight?

Numerous people think that adult teeth won't change or move over their lifetime because they're permanent. This is false: adult teeth do and can shift over time, whether or not you had braces as a teenager or child. So yes, teeth move overnight, though the change might be imperceptible at first.
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What happens if you forget to wear your retainer for one night?

If you accidentally forget to wear your removable retainer for a day or two, don't worry too much. Resume your retainer regimen as instructed, and you should be fine. If it's been longer than that, such as weeks, or even months, try it on to see if it still fits.
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Do permanent retainers affect kissing?

Answer: You are good to go. Permanent bonded retainers should not be an issue for the activities you describe. When the retainers are placed they should feel smooth to your tongue.
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Do permanent retainers stay in forever?

Wearing Permanent Retainers

You only wear braces for 1-2 years. However, permanent retainers stay put for years, sometimes even decades. Some people have even been able to wear their permanent retainers for up to 20 years.
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