Why do I feel off balance while walking?

Losing your balance while walking, or feeling imbalanced, can result from: Vestibular problems. Abnormalities in your inner ear can cause a sensation of a floating or heavy head and unsteadiness in the dark. Nerve damage to your legs (peripheral neuropathy).
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What is being off balance a symptom of?

Certain conditions, such as diabetes, heart disease, stroke, or problems with your vision, thyroid, nerves, or blood vessels can cause dizziness and other balance problems.
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Is feeling off balance serious?

It's common to sometimes feel dizzy, lightheaded or off-balance, and it's not usually serious. See a GP if you're worried.
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Why do I feel off balance but not dizzy?

The most common causes of imbalance without dizziness are related to dysfunction of the muscles, joints and peripheral nerves (proprioceptive system), or the central nervous system (brain). People with bilateral vestibulopathy have balance issues but no dizziness if the damage affects both ears at the same time.
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What neurological conditions cause balance problems?

Illnesses like multiple sclerosis, Parkinson's disease, and cervical spondylosis slowly damage the way your nervous system talks to your brain, which can affect your balance.
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What can cause balance problems while walking with neck pain and headache? - Dr. Satish Babu K



What kind of doctor do you see for balance issues?

Diagnosing balance disorders

Diagnosis of a balance disorder is difficult. To find out if you have a balance problem, your doctor may suggest that you see an otolaryngologist. An otolaryngologist is a physician and surgeon who specializes in diseases and disorders of the ear, nose, neck and throat.
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At what age does balance decline?

Researchers have found that balance begins to decline in midlife, starting at about age 50. In one recent study, adults in their 30s and 40s could stand on one foot for a minute or more. At age 50, the time decreased to 45 seconds.
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What is the main cause of balance problems?

What causes balance disorders? Causes of balance problems include medications, ear infection, a head injury, or anything else that affects the inner ear or brain. Low blood pressure can lead to dizziness when you stand up too quickly.
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What deficiency causes balance problems?

Untreated, vitamin B-12 deficiency can lead to neurological problems, such as persistent tingling in the hands and feet or problems with balance. It can lead to mental confusion and forgetfulness because vitamin B-12 is necessary for healthy brain function.
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What diseases make you feel dizzy and off balance?

The most common causes of dizziness are:
  • labyrinthitis – an inner ear infection that affects your hearing and balance, and can lead to a severe form of dizziness called vertigo.
  • migraine – dizziness may come on before or after the headache, or even without the headache.
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Can heart problems cause balance issues?

Abstract. Background and aims: Heart failure affects most systems of the body and causes various problems in patients. Balance deficits and gait deviations can be a result of these effects.
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Can anxiety make you feel off balanced?

Anxiety dizziness, lightheadedness, off-balance, vertigo-like, and woozy feelings are common symptoms of anxiety disorder.
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Can anxiety make you walk off balance?

In sum, increased fear and anxiety can lead to stiffening movement and altered postural control, gait, head movements and visual search strategies. All of this can impede balance.
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What vitamin should I take for balance?

Vitamin D may improve muscle strength and function, as well as balance due to the improved strength.
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Are balance problems neurological?

While the vast majority of balance problems are caused by problems with the inner ear, there may be neurological causes for balance disorders which require neurological care.
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How do you diagnose balance problems?

How do healthcare providers diagnose balance issues?
  1. Videonystagmography (VNG): This test gives providers information about how parts of your inner ear system and eyes work. ...
  2. Rotary chair: This test checks the reflex between your ears and eyes.
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What are the three factors that affect balance?

Maintaining balance depends on information received by the brain from three peripheral sources: eyes, muscles and joints, and vestibular organs (Figure 1). All three of these information sources send signals to the brain in the form of nerve impulses from special nerve endings called sensory receptors.
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How can I fix my balance problem?

Easy ways to improve your balance
  1. Walking, biking, and climbing stairs strengthen muscles in your lower body. ...
  2. Stretching loosens tight muscles, which can affect posture and balance.
  3. Yoga strengthens and stretches tight muscles while challenging your static and dynamic balance skills.
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Can eye problems cause balance problems?

Vision problems such as eye strain and poor eyesight can cause dizziness and balance problems. Visual information is crucial for learning, movement, and maintaining good posture and balance.
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Can anxiety make you feel weak and wobbly?

Muscle weakness anxiety symptoms can feel like: A muscle or group of muscles feel unusually weak, tired, heavy, rubbery, or odd. Some people describe this symptom as their muscles feel wobbly, numb, shaky, and tired. A muscle or group of muscles seem difficult or impossible to move, relax, or loosen.
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How do you know if dizziness is heart related?

In most cases, dizziness associated with heart problems is accompanied by other symptoms. These may include shortness of breath, swollen extremities, frequent fatigue or chest pain. In the event heart disease is suspected, you will undergo one or more tests to get to the root of your problem.
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