Why do candles give me a headache?

"Many people say that they get a headache when burning candles. Often they think it's the fragrance that's giving them a headache, but the main culprit comes from the petroleum soot emitted from paraffin and from the quality of the fragrance," Bresler says.
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Why do scented candles make my head hurt?

For example, in the case of strong odors, such as cologne and perfume, experts believe these odors, even if they're otherwise pleasant, may cause a person's blood vessels to swell and dilate and, in turn, stimulate the nerve system in the brain associated with head pain.
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Can candles give you a headache?

Scented candles can cause headaches and migraines for some people. Because the problem is often fragrance and not necessarily candles, unscented or natural candles may be okay to use.
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Why are my wax melts giving me a headache?

#1.

If your candle is made of paraffin wax, the headache could be because of the toluene found in the paraffin. The chemical toluene found in paraffin wax mainly affects the central nervous system in the brain. Toluene enters your body when it evaporates into the air that you breathe.
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What candles dont cause headaches?

then beeswax candles are always a safe choice as long as it's 100% pure beeswax, without any type of perfumes added. Even with beeswax candles, make sure it does not contain any fragrances that were added by humans, as it's the artificial fragrances and not the wax type that triggers headaches and migraines.
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What causes headaches? - Dan Kwartler



Why do candles bother me?

According to a study by the U.S. Department of Agriculture, burned paraffin candles emit many pollutants and carcinogens like benzene and toluene, each of which have been connected to cancer, asthma and birth defects. On top of that, candle wicks can contain heavy metals like lead.
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Is it unhealthy to burn scented candles?

Exposure to chemicals emitted by scented candles “is so low that they pose no significant risk to human health,” she said. “Even the highest users of scented candles and other fragranced products are not putting themselves at any appreciable risk of harm.” According to Dr.
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Why do Bath and Body Works candles give me a headache?

Symptoms To Look For When Burning Candles:

Burning Bath and Body Works highly scented candles can trigger allergic reactions. Symptoms can include: headaches/migraines.
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What are the cleanest candles to burn?

Beeswax is the oldest known material used for candles, and remains one of the cleanest options. Beeswax is natural, free of toxins, and makes fall candles that provide slow burn. It's considered the cleanest burning candle wax, as it acts as a natural air purifier.
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What is osmophobia?

Osmophobia is the medical term for fear, dislike or aversion to smell or odors. Intolerance to smell is often reported by migraine patients; despite this, the relationship between osmophobia and headaches has not been investigated in depth.
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Can scents cause headaches?

Data varies, but clinical studies report that anywhere between 25 and 50 percent of migraine sufferers experience a heightened sensitivity to odors during their migraine headaches, and up to 50 percent report that strong smells or odors can trigger acute migraine attacks.
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Are candles bad for your house?

Pollution from candles can contaminate ventilation system's ductwork in homes; not to mention candle pollution can also discolor walls, ceilings, and the contents of a home.
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Can candles make you tired?

Although candles cannot induce sleep, they have been known to lower blood pressure (and therefore stress), keeping you relaxed before you drift off. Many candles use ingredients and scents that, when burned, affect us in various ways which again can bring us into a state of calm.
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How do you deal with Osmophobia?

Other Treatments
  1. Cognitive Behavioral Therapy helps patients recognize their triggers and helps develop coping techniques.
  2. Medications used to treat anxiety.
  3. Meditation and relaxation techniques.
  4. Exposure therapy.
  5. Psychotherapy.
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What candle is not toxic?

Nontoxic, clean-burning candles
  • Grow Fragrance Candles. SHOP NOW AT Grow Fragrance. ...
  • Slow North Candles. SHOP NOW AT Slow North. ...
  • Brooklyn Candle Studio Candles. SHOP NOW AT Brooklyn Candle Studio. ...
  • Pure Plant Home Candles. SHOP NOW AT Pure Plant Home. ...
  • Keap Candles. SHOP NOW AT Keap. ...
  • Heretic Candles. SHOP NOW AT Credo Beauty.
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How do you know if a candle is toxic?

Rub white paper on the wick of an un-burnt candle, if the wick leaves a gray pencil-like mark there's lead in it, if there's no gray you're good to go. Claim 2: Candle wax is made from harmful chemicals that are released when burned.
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What kind of candles are least toxic?

10 Non-Toxic Candles You'll Feel Good About Stocking up On
  • 1 / 10. Teakwood & Tobacco Candle. P. F. ...
  • 2 / 10. Candle No. Follain. ...
  • 3 / 10. Sweet Fig Minimalist Candle. ...
  • 4 / 10. Soy Candle. ...
  • 5 / 10. Pure Plant Home Lavender Candle. ...
  • 6 / 10. Bookend Candle Co. ...
  • 7 / 10. Lite + Cycle Bergamot Candle. ...
  • 8 / 10. Blood Orange Scented Candle.
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Are Bath and Body Works candles toxic 2021?

The candles contain no harmful chemicals or potential byproducts: nothing but clean and burning beeswax is produced when these little tea light candles burn away. Since it's beeswax, the Beeswax Tea Light candles are completely unscented and guaranteed safe for pets, people and anyone with respiratory conditions.
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Is Yankee candle toxic?

Sadly, because of the paraffin wax, harmful fragrance ingredients, and lack of transparency, Yankee Candles cannot be considered safe or non-toxic.
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Why are candles toxic?

Toxins in Scented Candles

Most candles are made of paraffin wax (a petroleum waste product that is chemically bleached), which creates highly toxic benzene and toluene (both are known carcinogens) when burned.
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Can scented candles cause dizziness?

Commonly emitted VOCs related to the scent in candles include formaldehyde, petroleum distillates, limonene, alcohol and esters. These harmful chemicals can cause health problems ranging from headaches, dizziness and allergy symptoms to asthma attacks, respiratory tract infections and even cancer.
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Are wax melts better than candles?

Wax melts are cheaper than traditional candles because they waste less fragrance and burn for longer. The burn time per ounce of wax melts is up to almost 5x longer than traditional candles.
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Where does the wax go when you burn a candle?

Wax is made of hydrogen and carbon. When a candle burns, the hydrogen and carbon from the wax combine with the oxygen in the air to become carbon dioxide and water vapor. Most of the matter in the candle ends up as these two gases.
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Why do candles bother my sinuses?

Histamines initiate the process that helps clear your body of allergens, but as a result of this, they can make you tear up, itch, or become congested. Along with allergens, irritating chemicals that come from plug-in air fresheners, sprays, and scented candles can trigger that histamine response in your body.
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How do you know if your allergic to candles?

When you breathe in the scent from things like candles, soaps, laundry detergents, and even some tissues, it can trigger your hay fever symptoms. Before you know it, you may sneeze, cough, and get a stuffy, runny, or itchy nose. Headaches and rashes aren't out of the question, either.
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