Why can't I walk normally?

Injuries, such as fractures (broken bones), sprains, and tendinitis. Movement disorders, such as Parkinson's disease. Neurologic diseases, including multiple sclerosis and peripheral nerve disorders. Vision problems.
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Is trouble walking normal?

See your doctor if you start noticing problems with your gait. Sudden difficulty walking or gait changes can be a sign of serious or potentially life-threatening conditions, such as stroke. Seek immediate medical care (call 911) for sudden gait changes or any of the following symptoms indicating stroke: Arm weakness.
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What is it called when you can't walk correctly?

Ataxia is a loss of muscle control. People with ataxia lose muscle control in their arms and legs. This may lead to a lack of balance, coordination, and trouble walking. Ataxia may affect the movements of: Fingers.
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Why do I have trouble walking sometimes?

Cuts, bruises, or bone fractures can temporarily make it difficult to walk. However, diseases that affect the legs, brain, nerves, or spine can cause walking abnormalities. The most common causes of walking abnormalities include: arthritis.
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What diseases affect your ability to walk?

6 Medical Conditions That Can Cause Difficulty Walking
  • Arthritis. In general, arthritis damages knee and hip tissues, which can lead to discomfort while walking. ...
  • Ataxia. ...
  • Disorders of the Cerebellum. ...
  • Parkinson's Disease. ...
  • Multiple Sclerosis. ...
  • Cerebral Palsy.
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Exercise to improve walking: fix a "heavy leg"



Why am I losing strength in my legs?

A feeling of sudden leg weakness, causing your legs to give out or buckle can be alarming. Weakness in your leg(s) may occur from problems in the nerves and/or muscles in your lower body and is usually treatable. Rarely, the underlying cause may be a serious medical condition requiring immediate medical attention.
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What disease causes weakness in the legs?

Myasthenia gravis

Myasthenia gravis (MG) is a neuromuscular disorder that causes weakness in your voluntary skeletal muscles. It can affect people of any age, but is more common in women under the age of 40 and men older than 60 . Symptoms include: muscle weakness in the arms, hands, legs, or feet.
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What causes weak legs and loss of balance?

Peripheral nerves

The nerves outside of your brain and spinal cord can become damaged, which is called peripheral neuropathy. Weakness, numbness, pain and balance issues can be caused by peripheral neuropathy because it makes it difficult to determine where your body is relative to other objects or the ground.
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Why is my balance getting worse?

Loss of balance or unsteadiness

Losing your balance while walking, or feeling imbalanced, can result from: Vestibular problems. Abnormalities in your inner ear can cause a sensation of a floating or heavy head and unsteadiness in the dark. Nerve damage to your legs (peripheral neuropathy).
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What is losing balance a symptom of?

Balance disorders can be signs of other health problems, such as an ear infection, stroke, or multiple sclerosis. In some cases, you can help treat a balance disorder by seeking medical treatment for the illness that is causing the disorder.
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How do you walk normally?

Tips for walking properly
  1. Keep your head up. When you're walking, focus on standing tall with your chin parallel to the ground and your ears aligned above your shoulders. ...
  2. Lengthen your back. ...
  3. Keep your shoulders down and back. ...
  4. Engage your core. ...
  5. Swing your arms. ...
  6. Step from heel to toe.
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What neurological disorders cause balance issues?

Causes of Balance Disorders
  • decreased blood flow to the brain due to stroke or a chronic condition such as aging.
  • traumatic brain injury.
  • multiple sclerosis.
  • hydrocephalus.
  • seizures.
  • Parkinson's disease.
  • cerebellar diseases.
  • acoustic neuromas and other brain tumors.
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What deficiency causes balance problems?

Low Vitamin B12 Levels Can Cause Dizziness

Deficiencies in this essential vitamin may lead to a number of neurological problems, including feeling off-balance, and having low blood pressure and decreased blood flow to your brain, says Whitman.
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What conditions cause balance problems?

What causes balance problems?
  • infections of your ear.
  • inner ear problems.
  • head injury.
  • poor blood circulation.
  • certain medications.
  • chemical imbalance in your brain.
  • low blood pressure.
  • high blood pressure.
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Can heart problems cause weakness in legs?

Heart failure signs and symptoms may include: Shortness of breath with activity or when lying down. Fatigue and weakness. Swelling in the legs, ankles and feet.
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Can thyroid problems cause leg weakness?

When you have thyroid disease, you might experience muscle weakness and pain, especially if your thyroid hormone levels are not where they should be. Hypothyroid myopathy tends to cause muscle weakness in the larger muscles of the body, typically the shoulders and thighs.
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How can I regain strength in my legs?

Aerobic exercise

Walking, stationary cycling and water aerobics are good low-impact options to improve blood flow and leg strength. Try to exercise for 30 minutes five days a week or work your way up to exercising that much.
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What vitamin is good for tired legs?

Vitamin D helps your body use calcium. But when you're deficient in this vitamin, your legs may feel weak, sore and heavy.
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How do I start walking again?

Try walking briskly at a 3 to 3.5-mph pace (walking a mile in 17-20 minutes), beginning with 10 minutes per day for the first three weeks. Slowly increase the time you walk by 5 minutes per week until you are able to walk 30 minutes per day, six days per week. If you are already in good shape, start at this level.
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What are the symptoms of low B12?

Symptoms of vitamin B12 deficiency
  • a pale yellow tinge to your skin.
  • a sore and red tongue (glossitis)
  • mouth ulcers.
  • pins and needles (paraesthesia)
  • changes in the way that you walk and move around.
  • disturbed vision.
  • irritability.
  • depression.
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Can low vitamin D cause balance issues?

Observational studies show that individuals with low vitamin D levels are more likely to have worse physical function, for example, slower gait and worse physical performance and balance, as well as lower strength.”
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Does B12 deficiency affect your balance?

Ataxia, or impaired balance and coordination, is a neurological symptom that can be caused by B12 deficiency. As such, a person with B12 deficiency may have difficulty walking and balancing ( 2 ).
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Why do I feel so tired and off balance?

Your body needs sugar, also known as glucose, for energy. When your blood sugar level drops, you can become dizzy, shaky, and tired. Low blood sugar is often a side effect of insulin and other drugs used to treat diabetes. These drugs lower blood sugar, but if the dose isn't right your blood sugar can drop too much.
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Should I see a neurologist for balance issues?

Our neurologists and neurosurgeons diagnose and treat balance dysfunction that is the result of neurologic disorders or neurologic impairment. While the vast majority of balance problems are caused by problems with the inner ear, there may be neurological causes for balance disorders which require neurological care.
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